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Experience a special education teacher’s day and lift the wings of a broken-winged angel together.

  Shi Yang (right) uses toys to attract the attention of hearing-impaired children.

  Liu Fang teaches students in sign language.

  Zhang Yi gives instructions to the students.

  Xia Hao’s students are studying in the classroom.

  In the special education industry, students are generally called "angels with broken wings" because of physical defects. These children can’t hear the sound of the world or see the colors of blue sky and white clouds. Fortunately, there is such a group of people who have knocked on the hearts of children with love and persistence year after year. They may rarely feel the sense of accomplishment of "peaches and plums are all over the world", and what makes them happy is nothing more than the students making their first sound, knowing a new word and mastering a life skill … … They have a common name: special education teacher.

  On the eve of Teacher’s Day, the reporter of Xi ‘an Evening News invited some citizens’ representatives to enter the world of special education teachers in primary schools, middle schools, universities and other places, and experience the "one day of special education teachers", showing the original ecology of special education teachers’ work and life, and experiencing their different teaching and unknown ups and downs.

  Shi Yang, a language training teacher for children’s rehabilitation — —

  A guide for hearing-impaired children at the beginning of their lives

  "Where are the little cat’s eyes? Xuan’s eyes blink. " On the morning of September 6, in the classroom of the Rehabilitation Training Center of the Second School for the Deaf in Xi ‘an, Shi Yang, a rehabilitation language training teacher, was giving a parent-child class to the hearing-impaired child Xuan (a pseudonym) and Xuan’s mother. Xuan Xuan, 1 year and 7 months old, is a little angel whose ears are covered by God. She was screened for hearing impairment at birth and was diagnosed deaf six months later.

  Shi Yang played a game with a kitten toy to attract her attention. There are also many toys and audio, triangle iron, drums and other vocal AIDS covered with cloth around her. Shi Yang said that normal children can hear voices when their mothers are pregnant, and hearing-impaired children have adapted to the silent world when they are diagnosed again at birth. Even if you wear hearing AIDS, you should start training as soon as possible, so that children can hear and perceive sounds and their corresponding things, and finally learn to make sounds.

  "Rehabilitation training is the enlightenment point of hearing-impaired children, the first step to create possibilities and hopes for them, and an extremely important step. If the effect is good, hearing-impaired children can speak normally." Shi Yang said that more and more parents are aware of this and take their hearing-impaired children to language training as soon as possible. The youngest student in the rehabilitation training center this year is only one year and one month.

  Because the students are young and can’t sit in the classroom and concentrate on training, Shi Yang can only attract his attention with toys. In class, when she cried, she sang children’s songs, and she made a lot of noise. She had to stop the class and play with her. Sometimes she would climb everywhere, and Shi Yang would climb all over the classroom.

  "Try not to let the child see the mouth shape, let her listen to the voice more, the child has strong imitation ability, and can’t talk frequently." After training Xuan’s listening comprehension, Shi Yang will also give guidance to Xuan’s mother and demonstrate that Xuan’s mother can also train her children correctly at home.

  Unlike other teachers in class, the students are young, and Shi Yang needs to sit cross-legged on the mat for class. After a class, her legs are all red, and when she stands up, she almost loses her footing. Just after seeing Xuan off, another pair of parents and children who had a parent-child class walked into the classroom again.

  "I never feel tired. I have seen too many children open their mouths for the first time ‘ Mom ’ The scene has also seen many children successfully get out of school after recovery, which is the best reward for me. " Shi Yang said that she has always had a dream that all deaf-mute children can enter ordinary schools. Only deaf-mute children without deaf-mutes is her never-ending goal.

  Citizen representative experience

  "The first time I saw a class for such a small deaf-mute child, it was not easy for Teacher Shi to climb over and interact with the students." After a rehabilitation language training class, Li Hao, a citizen representative, was deeply touched. In his view, scientific correction and early intervention are important missions of special education, and special education teachers play an irreplaceable role in these two aspects.

  "Teachers use professionalism and patience to care for special children and help them integrate into society. The special education teacher represented by Shi Yang is the guider of special children in the early life, and interprets the significance of rehabilitation education with professional spirit. "

  — — Li Hao (a graduate student who lives in Zhonghai Guanyuan Community on Qujiang Avenue)

  Liu Fang, a Chinese teacher in a deaf-mute school — —

  Help children build logical relationships word by word.

  "This year’s lilacs seem to be particularly lush, both inside and outside the city … …” As soon as I entered the teaching building of the Second School for the Deaf in Xi ‘an, I heard the sound of reading with unclear words, which was completely different from the imagined silent classroom.

  These reading sounds were read by nine deaf-mute students in grade seven, who used sixth-grade textbooks from ordinary schools. Liu Fang, a Chinese teacher, stood on the podium and led the students to read aloud together. In order to let the students see the mouth shape of pronunciation clearly, she tried to read every word fully, even exaggerating, and commanded up and down with one hand following the tone.

  Liu Fang took the students to read the passage of nearly 100 words for three times, and asked two children to go on stage to sketch sentences describing lilacs. After the whole class, only two paragraphs of the six natural paragraphs were spoken. Liu Fang said: "I have taught them the words in the text in one class the day before. It takes at least four or five classes to finish a text."

  Liu Fang said that because of the lack of language environment, deaf-mute children are prone to problems of disordered word order and unreasonable logic, and their language use ability is very poor. Writing articles is just keeping a running account. In order to help students establish logical relations, straighten out word order and make better use of words, she can only lead students to read and help them understand again and again, so as to achieve the point where practice makes perfect.

  There is a timetable on the back wall of the classroom, in which Chinese and math classes account for most, and most of them are connected with two identical courses. Liu Fang said that one class can only talk for a short period, and only two consecutive classes can finish one class. "The Chinese class in the compulsory section is an important step to help deaf children establish a logical relationship, and they dare not relax."

  Exaggerated oral expression and standard sign language movements, in order to attract students’ attention, she kept walking in the classroom. After two classes, Liu Fang’s voice was a little hoarse. She put her hand on the podium and said "goodbye" to the students with a smile.

  Liu Fang said with a smile that these special children are as keen as radar. Once, they were in a bad mood. Although they tried their best to hide their emotions, they were discovered by the children. "Teacher, are you in a bad mood? Don’t feel bad. " Liu Fang, who was in class, was interrupted by students. A simple and unclear sentence made her surprised and moved. Since then, her face has been full of smiles every day in class. "No matter how tired I am, I can’t show it. I hope I am a person with light in my heart, illuminating the children’s world with my own light and making them feel warm."

  In her seven years as a teacher, Liu Fang received flowers from students for the first time the year before last. "I clearly remember that it was a red carnation wrapped in white plastic paper with purple dots on it." Liu Fang’s eyes are a little wet. She said that if she can make a wish, she hopes that the children can make a little progress every day, and with the help of teachers and parents, they can master life skills and live independently when they leave campus. This is her most anticipated Teacher’s Day gift.

  Citizen representative experience

  "The Chinese class for deaf-mute children is like this. The teacher is too hard." Mr. Zhong, a college teacher who lives in Furong West Road, was very emotional after experiencing a Chinese class for special children. "Teachers should not only tell the children the content of the course loudly, but also do sign language at the same time, so that the children can understand the content of the article from two aspects: sound and movement."

  Zhong Yibo said: "When Mr. Liu Fang speaks every word, she will guide the children to pronounce a tone close to the correct pronunciation through the combination of pronunciation skills and sign language, which is not easy compared with giving lessons to ordinary children."

  — — Zhong Yibo (college teacher)

  Zhang Yi and Wang Shuai, football coaches of blind and dumb schools — —

  One-armed teachers form blind football teams.

  "Wu Jiacheng, stop first, the left shoelace is open." On the afternoon of September 6th, the newly formed football team of Xi ‘an School for the Blind and Dumb gathered on the playground. Coach Wang Shuai saw a student’s shoelaces open and squatted on the ground to help him tie them. Another coach, Zhang Yi, stood in the front row, followed by other students, hand in hand, standing in front of the goal about 80 meters away.

  Wang Shuai guarded the goal, shouted "Go", and threw a football with bells inside, which could make a sound. A student opposite waved his arm and moved in the direction of the sound. The little football hovered between the students’ left and right feet and moved in the direction of the goal. Just a few steps later, the football was "lost", and the students looked half-faced, followed the sound of the bell, and then went to get the ball back.

  This is a special team. The players are a group of blind children. Wang Shuai, who was guarding the goal, kept shouting "Hey, hey, hey" while clapping to guide the students. The student got up the courage to kick and the ball scored, but the child who didn’t know the shooting situation still stood where he started. "The goal is great. Go back to the queue." Only after Wang Shuai gave the student an affirmation did the student happily run back to the queue.

  "Pay attention to pressing down the center of gravity and swing your arms naturally." Zhang Yi, the coach of the team leader across the goal, has been observing the movements of each student and then correcting them one by one. Zhang Yi has been a coach at school for 22 years. Before he came to school, he lost his left arm in an accident. As a computer teacher, he happened to see students kicking plastic bottles and asked them what they were doing. The student replied that he was playing football, which made him feel the students’ desire for sports, so he formed a football team. The newly formed team, with a total of 13 people, has just started the training of basic movements. Every movement should be demonstrated to let the children feel and learn, and then bend down to straighten their movements one by one. A team needs to train for at least one and a half years to make all the players run with the ball without dropping it. To reach the level of completing the game, it needs to train for at least three years.

  Wang Shuai has been a coach for 19 years. When it comes to the preliminaries, he and Zhang Yi practice with their students for more than ten hours every day. Referring to these years of training, Wang Shuai said frankly: "Tiredness is certain, but we have the motivation to persist." Today, Li Yu, a professional athlete of Liaoning province’s football team for the blind, used to be a student of a school for the blind and dumb.

  Zhang Yi believes that blind feet can not only help children get rid of blindness, but also enhance their physical fitness and improve their self-confidence and ability to live. "The world running in the sun is bright, and it is our greatest comfort to see their progress."

  Citizen representative experience

  "I can’t walk with my blindfold on, let alone play football. Blind students play too well. " After watching the training organized by Zhang Yi and Wang Shuai, Bai Yang, a citizen representative, expressed his deep respect for the two teachers. Bai Yang said that it was touching that Mr. Wang Shuai carefully examined the details of each child’s shoelaces before the training began. Teacher Zhang Yi has only one arm, and can also guide and lead blind students to run and play football on the playground. "We can’t imagine teaching blind students to play football, but the two teachers really did it." — — Bai Yang (employee of a bank in Keji Road, High-tech Zone)

  Xia Hao, the head teacher of senior three in the school for the blind and dumb — —

  Guide students to "touch" the beauty of mathematics

  Xia Hao used to be a coach of the football team of Xi ‘an School for the Blind and Dumb, but since he taught senior high school students, he temporarily put aside the work of the football team and devoted himself to preparing for the college entrance examination.

  "The college entrance examination is an important threshold for children, and I hope to help them seize this opportunity to enter colleges and universities." Xia Hao said that there are only three students in his class, and he is a senior three this year, which is also the first senior three since the establishment of the school for the blind and dumb. The first session means zero starting point and zero reference, which requires Xia Hao to pay more efforts and care.

  The first thing Xia Hao does when he comes to school every day is to go to the classroom first. He cleaned the classroom and checked it again for obstacles to ensure that all the students arrived at school safely.

  All three students in the class like music and have formed a band, dreaming of being admitted to Changchun University for further study. Students rehearse twice a week for two hours each time. Xia Hao is the logistics and chef of the band. He always accompanies students, helps to set musical instruments and move chairs. When the band went out to perform and compete, it was Xia Hao’s job to move the stereo and musical instruments. He ran before and after by himself, and took over all the work.

  Mathematics is one of the most difficult subjects for blind students. As a math teacher, Xia Hao should also guide students to "touch" the beauty of mathematics. Xia Hao said that band training usually takes a lot of time, and he is worried that he will make time for students to make up lessons every night. In order to let students understand mathematical concepts intuitively, he tried many ways of "touch teaching". "Using rice and sand can make them feel the change of volume. To understand the concept of function, I will draw graphics on the palm or back of each child."

  Xia Hao said that the learning status of the three children is different. In order to let the students learn math well, he made a detailed learning record for each child, and he recorded which child was wrong and which piece of knowledge was weak. In class, if a student can’t understand it once, he will teach it three or five times, and repeat it again and again until the student understands it.

  Citizen representative experience

  "Teacher Xia is a class teacher and a parent. I am very touched to hear that he has to accompany students every weekend and holiday, taking them to eat hot pot and jiaozi." Feng Ruili, a community resident who lives in Changyanbao Street, said that next year, Mr. Xia will take his students to their favorite universities to take the college entrance examination, hoping that their dreams will come true. "Although the process is very bitter, Teacher Xia’s efforts will not be in vain."

  — — Feng Ruili (community resident of Changyanbao Street, Yanta District)

  Liang Zenghua, Teacher of Special Education College of Xi ‘an Academy of Fine Arts — —

  Innovating traditional courses to stimulate students’ unique talents

  Liang Zenghua is an arts and crafts teacher in the Special Education College of Xi ‘an Academy of Fine Arts. Because deaf people and ordinary people have different understandings of words and sentences, Liang Zenghua often uses pictures to replace traditional characters for teaching. Presentation (PPT) is an essential tool for Liang Ceng Hua’s class. The PPT of a class should be supported by at least two or three hundred pictures. From collecting pictures to making PPT, it takes six or seven hours to prepare lessons for each class, but Liang Ceng Hua never feels hard. He said, "Special children have a more delicate understanding of pictures and have different understandings of art. Picture teaching can better stimulate students’ creativity."

  In addition to being a professional teacher, Liang Zenghua is also the vice president of the College of Special Education, in charge of teaching arrangements. In his view, every special student has a unique talent that is different from and higher than ordinary people, and the traditional arts and crafts as the teaching basis can only ensure the students’ completion of their studies and their basic survival after graduation. In order to expand the unique space belonging to special students, he looked through a lot of materials and visited many colleges and universities. After continuous research, he sorted out a set of innovative and integrated courses.

  "Only by integrating two or three courses and applying arts and crafts to practical arts can students’ works better adapt to the trend of the times and the market." Liang Zenghua, for example, said that by combining the traditional fiber art class with leather goods class, students can be taught to make fiber-woven purses.

  "The duty of university teachers is not only to help students master certain skills and solve employment problems, but more importantly, to help them find their future direction and gain a foothold in society." In Liang Ceng Hua’s view, special students have unique advantages, and deaf-mute students can calm down and create wonderful audio works in a silent world. "College education can make children go further on the road of art, which is also my duty."

  Reporter’s sentiment

  Before the interview, I always thought that specialized courses were to help special students acquire skills, but Mr. Liang Zenghua’s goal was more than that. He always stressed that every special child has absolute advantages, so that special children should walk in front of the social road and stimulate the potential of their unique space. Let students not only have works, but also have creations to keep up with the times. This is the significance of higher education. (Reporter Ma Xiang)

There are many writing routines for primary school students: 8-year-olds write "In my life" at the beginning.

  Open column language

  Today, the "Jingmiao Teenager" edition met the readers for the first time at the weekend. In this page, which aims to "let children learn and practice writing", you will see the exercises, comments by famous teachers and activity previews of small reporters in Chengdu Business Daily. In addition to the layout, there will be a wealth of interviews and practical activities for small reporters every week. We will aggregate resources from all walks of life and build a platform for small reporters to recognize and contact the society.

  Let’s provide more ways and means for children to perceive this city and this society.

  Writing a good composition is difficult.

  I’m afraid everyone has an unforgettable experience in composition when they are studying. Whether the words and sentences are quoted, whether the layout of the article is sublimated step by step … … Over time, the composition seems to have a routine.

  However, for primary school students, it is not good to have a routine taste when they first learn to write a composition. Let’s take a look at some examples of primary school students’ composition "routines" told by our Chinese teachers.

  An 8-year-old child begins by writing "In my life"

  Some children in Grade One and Grade Two read a lot of composition books, which not only increased their knowledge, but also learned the prologue of routines and the use of "high-frequency vocabulary".

  Teacher Meng of Shuanglin Primary School has a deep understanding. No matter what composition, the beginning of having a child is always like this: "In my life, I have encountered many things, as many as stars … …” "In my life, I have thought of many people, as many as pearls … …” "In my life, I have experienced many hardships, as many as stones … …”

  "Son, your life has just begun, where did you get so many experiences and insights?" Every time I meet such an opening remark, Teacher Meng can’t help but sigh. As for the reason, Mr. Meng thinks that children "watch too many model compositions, fail to carefully observe what happens in life, and their thinking is limited."

  In addition, there are several "high-frequency words" that always appear in children’s compositions regardless of time and occasion. For example: "wet eyes" and "red eyes". Among them, a first-grade child wrote: I came home from school, my grandmother told me to do my homework, and I finished my homework with wet eyes.

  Seeing this, people want to ask: son, why are you so wronged to finish your homework seriously? Is grandma fierce, or is homework too difficult to make you cry?

  Waiting for a companion for six hours, just to keep an appointment and go swimming?

  Children’s compositions are varied, and some even make up stories with their brains in order to finish their compositions. Teacher Zhong of a primary school told such a story — —

  That unit is about "sincerity", and I arranged for the children to write a composition on this topic. The content of a classmate’s composition is: On a hot summer day, two friends made an appointment to go swimming at 1 noon. One of the friends forgot the time because of his fun and didn’t go to the appointment. At 7 o’clock in the evening, this little friend suddenly remembered an appointment, hurried to the appointment, and found that his companion was still waiting in the same place. Therefore, he felt that his companions were sincere and he felt guilty.

  Teacher Zhong believes that most of this composition is made up. "This is a society with developed communication, not an era when messages are shouted and traffic is run. Isn’t this child going swimming just to keep his appointment by standing in the sun for six hours without eating or drinking? "

  Teacher Zhong reminded us that this story tells us that children can have imagination when writing a composition, but they can’t exaggerate it. Logic is the most basic thing. You should observe more in your life, and you can read composition books, but you should have a wide range of ideas, so you can’t be stereotyped.

  More than 10 children saw the little boy "give up his seat" at the same time

  There are more than 10 children in a class in a primary school in Chengdu, and the same thing happened at the same time. Teacher Zhang, who teaches Chinese, told her own experience:

  The topic of that day’s composition was "Nobleness". Of the 40 compositions I received the next day, more than a dozen were almost identical, and the general content was: Today, I saw a little brother give up his seat to the old man on the No.56 bus, which made me admire his noble character very much.

  After reading these compositions, Mr. Zhang can only write a comment without mercy: at the same time, at the same place, more than 10 students saw the same little boy give up his seat to the old man. Children, you must have read the same composition book. Take it back and rewrite it!

  There are always shopkeepers standing for days waiting to refund customers’ money.

  Teacher Qu, a primary school in Chengdu High-tech Zone, also told an interesting story about propositional composition: "I once asked for ‘ Sincerity ’ Write a composition for the topic. It was the first time that students came into contact with the composition of direct proposition. Originally, I didn’t have much hope. As a result, the composition I received still made me stupid. " In the composition received by Mr. Qu, nearly half of the students in the class have the same routine in their compositions.

  The general meaning of the composition is: "One day I went to the grocery store to buy snacks (or stationery) and forgot to change. After two days, I remembered to go to the boss again and found that the boss was still standing in the same place waiting for me with change. Ah, the boss is really a sincere person. " In order to highlight the sincerity of the store owner, some students will also add some environmental descriptions, such as in the wind and rain or under the scorching sun. "Won’t the boss take an umbrella?" "Which store boss can stand for so long? Come to the office and tell me. " Teacher Qu wrote in the comments.

  Later, Teacher Qu checked online and found that the students’ routines were exactly the same as the first search result of "Sincere Composition" from Baidu. Teacher Qu reminded parents that children should actively guide them when writing their compositions, and they should not directly check or teach their children to check online.

  Besides cats and dogs, is there any other fun in your life?

  Teacher Xia from Hi-tech Zone shared her experience in composition teaching. "I left a composition for the students a few days ago — — What pleasures have you found in your life? In class, I gave examples at random to tell students about the fun of keeping pets, such as keeping cats and dogs. As a result, the essays handed in by the students were basically all about keeping cats and dogs, and those who didn’t keep cats and dogs kept small goldfish or turtles. Anyway, the whole class unified the fun of life very tacitly — — Raise small animals. "

  Teacher Xia said that this kind of composition was originally open-ended, and each student’s experience was different, so what he wrote should be different. "At that time, I just gave an example casually. I didn’t expect the whole class to quote directly. On the one hand, it shows that some students are habitually lazy and don’t think when writing a composition. On the other hand, it shows that most students are not very good at observing at ordinary times, and there is no material available when writing a composition. " Teacher Xia believes that students must write more compositions and be good at observing life. Usually, they can start with diaries and gradually cultivate their thinking and writing skills. Chengdu Children’s Group Zhao Yuxin Chen Xinglong

  Jing Miao bi tan

  How to solve the "set" of primary school composition?

  ■ Li Yunxia, Chinese teacher of Chengdu Tonghui International School.

  Writing practice in grade one: "Look at the starry sky, what do you see?" What did you think of? " Of the 41 essays, 17 wrote about the stars blinking in the sky, 12 wrote about the stars like various gems, and several wrote about the Big Dipper like a spoon. What about the imagination of first-grade children? What about the "write whatever you see" that I specifically told you before?

  As a primary school Chinese teacher, I can’t help but smile: the composition routine is deep! Before the teacher started teaching routines, the students were taught routines first.

  Looking back on these years, I have encountered quite a few composition routines. When I write about my mother, I will get wet when I open an umbrella. When I get sick in the middle of the night, I always carry my child to the hospital myself … … Mothers’ IQ is always not online in their compositions. No wonder they have white hair in their 30s. The red scarf is a necessary prop, whether it is to give up your seat on the bus or return the extra money, the red scarf must fly high at the critical moment.

  Of course, it’s no wonder they are. Think about yourself as a student before you became a teacher, didn’t you come over like this? The students of that year, today’s fathers and mothers, must have been passed by.

  Pass one set, and the routine will last forever.

  What pushes teachers and parents to the routine? This problem is too big, but in short: 1. Lack of rich accumulation. Pupils are young, most of them don’t have rich life experiences, and they don’t have a lot of time to read outside the schoolwork burden, so their compositions lack flowing water. Second, the composition needs personalized guidance. In the classroom, there are many people and time is tight, so the teacher may not be able to teach calmly. Outside the classroom, parents are limited by their abilities and may not be able to guide their children to express themselves individually.

  Routine can get immediate benefits, but it stifles the spirituality of children’s long-term development As a Chinese teacher, it is necessary to reflect and improve the composition in primary schools, no matter who practices it. Adhering to the practice of critical reading and creative writing is the foundation, being familiar with children’s psychology, creating activity design as an arm, and making primary school composition dynamic and open. Teachers advocate true composition and expression, and guide children and parents with "truth" as the standard Parents abandon the pretence in adult society, do not interfere or impose, and let their children observe the world and experience life from the perspective of children. When teachers and parents give up routines, children will naturally restore their unruly personality. At that time, who can do routines?

Drink to warm up? Lick your lips and moisturize? What should I pay attention to in winter health care?

  The weather is cold, and some people like to drink some wine to warm themselves up in order to keep out the cold. Is this true? Some people like to eat something delicious to make up for it. Is this right? Some people even stay at home when they don’t need it. Is this good for their health? Here are some common sense about winter for you to know.

  Don’t step on the four misunderstandings of winter health preservation

  Licking lips can moisturize? It will get drier and drier.

  When the air is dry in cold, people’s lips are prone to chapping, causing discomfort, pain and bleeding. Many people like to lick their lips with their tongues, thinking that they can be moist and comfortable, but the result is just the opposite. Because saliva is secreted by salivary glands, it contains amylase and other substances, which are relatively thick, and it is like rubbing a layer of paste on your lips. When the water evaporates, the lips will be drier and more prone to peeling. If the lips are dry and uncomfortable, you can apply some lip balm without pigment and fragrance.

  The more clothes you wear, the warmer you get? The view is too one-sided

  In winter, some people are full of clothes, thinking that the more they wear, the warmer they will be. This view is one-sided, because the warmth of clothes is related to the thickness of air layer in clothes. When clothes are put on, the thickness of air layer increases, and the warmth retention also increases. However, when the total thickness of the air layer exceeds 15 mm, the air convection in the clothes increases obviously, but the warmth retention decreases. Physiologically speaking, if people wear too much clothes, their skin blood vessels will expand due to high heat, which will increase heat dissipation and reduce the adaptability of the body to external temperature changes.

  Drinking white wine can keep out the cold? It may be colder.

  Many people think that drinking white wine in winter can help people resist the cold. The reality is that people’s feeling of being warm after drinking is short-lived. The heat in the human body is produced by the chemical reaction of protein, fat, carbohydrate and other substances in the body during muscle exercise. The main components of wine are water and alcohol, which do not produce much heat. On the contrary, stimulated by alcohol, blood vessels can’t contract in time to prevent blood from transferring heat to the outside, and people will feel colder after a lot of body heat is lost.

  Sleeping with your head covered is the most comfortable? It’s comfortable to make a micro-airflow in the bed

  On a cold night, many people like to sleep with quilts. This is neither hygienic nor comfortable. When you sleep with your head covered, in addition to the difficulty in breathing and dizziness caused by lack of oxygen, a large amount of water vapor exhaled from your mouth also increases the humidity in the bed sharply, and the good microclimate in the bed is quickly destroyed, making your whole body uncomfortable.

  Medical meteorologists have found that the most comfortable bed microclimate requires a micro-airflow of 0.2 meters per second. Such a small wind speed has almost no blowing feeling on the human body, so it is difficult to adjust it. Generally speaking, as long as the quilt is not wrapped in a "cylindrical shape" when sleeping, there is a certain space between the quilt and the body, and 1 ~ 2 small gaps are left between the cushion quilt and the cover quilt below the shoulders, the standard of "micro-airflow" that makes the human body comfortable can basically be achieved.

  Health in winter, tonic should nourish the lungs, moisten the dryness and balance the nutrition.

  In winter, many people will choose to eat a lot of warm tonic food to resist the cold winter. Experts remind not to blindly supplement foods that are easy to get angry, such as hot pot, beef and mutton, because the temperature drops. Therefore, the "winter tonic" should be based on the actual situation of different people to choose clear tonic, warm tonic, small tonic, big tonic, not blindly "tonic." There is a saying in Neijing that "nourishing yin in autumn and winter", so it is most important to nourish yin and tonify yang. It is best to eat more nourishing foods such as Chinese cabbage, tremella, glutinous rice, mutton, pears and kiwifruit, but with reasonable collocation and balanced nutrition.

  Dietary Matching: No less than one grain pulp.

  Grain and cereal: Drinking hot porridge in winter is a good choice for health. For example, sesame porridge can benefit essence and nourish yin, radish porridge can help digestion and eliminate phlegm, walnut porridge can nourish yin and solidify essence, Poria porridge can strengthen spleen and nourish stomach, and jujube porridge can benefit qi and nourish yin.

  1. Jujube sesame porridge: Jujube sesame porridge is made of jujube and sesame. In winter, it can not only help pregnant women to supplement iron, but also help the elderly to digest and enrich women’s blood.

  2. Laba porridge: In some places in the north, there is a habit of boiling Laba porridge in winter. Traditional Laba porridge uses yellow rice, white rice, glutinous rice, millet, water chestnut rice, chestnuts, red cowpeas, red dates, etc., which are rich in grains and nutrients, which helps to increase calories and nutrition.

  3. Xiaomi Mairen porridge: It is cold in winter, and many friends with stomach problems will feel very uncomfortable. It is good to drink Xiaomi Mairen porridge. Millet can nourish the stomach, and wheat kernel is rich in plant protein, minerals and so on, which is of great benefit to tonic in winter.

  Vegetables: While warming up in winter, we should also eat more vegetables to relieve boredom and dryness, so as to achieve the effect of nourishing yin.

  1. Celery: Celery is not only rich in iron ions, but also has the effects of lowering blood pressure and clearing blood lipids. Chinese medicine believes that it is cool, sweet and nontoxic, and can promote appetite, and has the functions of eliminating phlegm and lowering blood pressure.

  2. Radish: As the saying goes, "eat radish in winter and ginger in summer" and "eat radish in winter and compete with ginseng". In traditional winter health preservation, it is best to eat foods that conform to the season, and winter is a good time to eat radishes, which has good effects of clearing away heat and promoting fluid production, stimulating appetite and strengthening spleen, and smoothing qi and resolving phlegm.

  3. Cabbage: As the saying goes, "A hundred dishes are not as good as cabbage" and "Cabbage tofu keeps you safe". When the weather is dry in winter, eating more cabbage has the functions of nourishing yin, moistening dryness and caring skin. Chinese cabbage is warm and sweet, enters the spleen and stomach meridian, and has the functions of warming stomach, benefiting qi, expelling cold and preventing wind. It can improve epigastric cold pain, abdominal fear of cold, abdominal pain and poor defecation. Don’t throw it away just because the taste of cabbage is not as good as that of cabbage. In fact, it has high nutritional value, and stir-frying or stuffing is good.

  4. Onion: Onion is pungent and warm, and has the functions of sweating and relieving exterior syndrome, warming the middle and dispelling cold. Mainly used for respiratory symptoms such as exogenous wind-cold, fever and chills, headache and nasal congestion, cough, cough with white phlegm, chest tightness and shortness of breath.

  Fruits: From the nutritional point of view, fruits are rich in vitamins and minerals, and phytochemicals with antioxidant effects. These nutrients are beneficial to delaying aging, preventing cancer, clearing away heat and toxic materials, clearing blood, resisting oxidation and maintaining health.

  1. Pears: Chinese medicine believes that pears have the functions of promoting fluid production, quenching thirst, clearing away heat and reducing fire, and are most suitable for patients with fever and internal heat in winter. However, it is too cold to eat pears directly in winter, so you can drink them with stewed sugar water such as longan, red dates and medlar.

  2. Apple: As the saying goes, "An apple a day keeps the doctor away". Apple has the effects of nourishing spleen, nourishing stomach yin, moistening lung and pleasing heart, and is called the health protector of cardiovascular system. Moreover, stewed soup with lily, medlar and tremella can not only remove coldness, but also have nourishing effect.

  3. Kiwifruit: Kiwifruit is known as the "king of vitamin C", and the content of vitamin C is extremely high. Among them, rich dietary fiber can promote heart health, help human digestion and microcirculation, thus improving immunity; At the same time, it also has the good effects of promoting fluid production, moistening dryness, relieving fever and removing annoyance.

  4. grapes. Grapes can replenish qi and produce essence, and can nourish liver and kidney.

  Meat: In winter, people are used to eating ginger duck, mutton stove, Chinese yam stewed ribs and other medicinal diets to "tonify winter", which can tonify the middle warmer, replenish qi, nourish yin and tonify yang. But eating too much meat will increase the burden on digestive and metabolic organs, so we should eat reasonably. Eat less fat, and choose some poultry, fish and mutton that are easy to digest and absorb and have less fat content.

  1. Mutton: beginning of winter’s tonic is the first to promote mutton, which is warm and warm, and its fat and cholesterol are much less than pork and beef; Traditional Chinese medicine believes that mutton is hot and enters the spleen and kidney meridian, which has the effects of warming kidney, supporting yang, strengthening waist and strengthening bones, and nourishing essence and blood.

  2. Pigeon meat: As the saying goes, "One pigeon wins nine chickens", it can be seen that the nutritional value of pigeon meat is very high. Drink two bowls of pigeon soup in the coldest time of the year to protect the liver and tonify the kidney, replenish qi and replenish blood to resist the cold in winter.

  3. Fish: Fish is not only rich in nutrition but also extremely low in fat. Its protein content is twice that of pork, and it is easily absorbed by the human body. Therefore, in winter, besides eating some red meat, you can also stew more nourishing fish soup. In winter, the perch is plump, and it is rich in digestible protein, fat, vitamin B2, niacin, calcium, phosphorus, potassium, copper, iron and selenium. Chinese medicine believes that perch is warm and sweet, and has the functions of strengthening spleen and stomach, nourishing liver and kidney, relieving cough and resolving phlegm.

  There is a "three-point" in winter health preservation.

  First, drink more water. According to experts, since the winter, patients with dry throat, itchy skin and nosebleeds have increased significantly. Under normal circumstances, the human body will evaporate a lot of water every day. After heating, the room is dry and loses more water. Being in such an environment for a long time, the body is naturally prone to the above problems.

  Experts suggest that although sweating and urination are reduced in winter, maintaining the normal operation of cells in the brain and various organs of the body still needs water nourishment. Therefore, you should pay attention to drinking more water in autumn and winter.

  Second, sweat a little. Experts said that the cold weather in winter makes it easy for people to shrink back and reduce the amount of exercise, but moderate exercise in winter is still essential. Exercise your muscles properly and sweat a little, so as to strengthen your body.

  "Exercise should be combined with movement, and yoga should be based on fever or slight sweating. You can also stick to soaking your feet with warm water until you sweat slightly, but you can’t sweat too much. On the one hand, sweating is discouraged, which is contrary to the way of hiding yang in winter. On the other hand, it is easy to catch a cold." Experts said.

  Third, go to bed early. According to experts, Sun Simiao, a famous medical scientist in the Tang Dynasty, said: "It is not appropriate to go out early in the morning and return late at night in winter, which offends Hanwei." Go to bed early to nourish yang, and get up late to consolidate yin essence. Therefore, it is necessary to ensure adequate sleep in winter health preservation, which is beneficial to the hidden yang and the accumulation of yin and body fluid; Remember to "raise Tibet" when you are recuperating in winter. (Source: China Women’s Daily, China Net, qianjiang evening news)

The 2023 FACEMEMO Asia-Pacific Grand Ceremony, the High Luxury Show, ended successfully in Beijing Station-a splendid fashion feast.

Recently, the GUCCI kids show (Beijing Station) hosted by FACEMEMO, an Asia-Pacific grand ceremony, ended successfully at the Sino-German International Convention and Exhibition Center on December 31, 2023! This fashion feast not only brings endless surprises and touches to children, but also highlights the perfect integration of fashion and art. In this big show, we witnessed the birth of the popular stars in the crown, Asia and the season, and also looked forward to the shining light of the future stars.



This catwalk activity is based on the cooperation between FACEMEMO German children’s photography and the Asia-Pacific Festival High Luxury Show Organizing Committee, which has condensed many professionals and brands in the fashion industry. Whether it is the creative inspiration of GUCCI, a world-class brand, or the wonderful interpretation of the small models on the spot, it has left a deep impression on people. This big show is not only a luxury fashion show, but also a guide and exploration of childhood aesthetics, bringing a double feast of vision and soul to children and guests.



In this activity, the performance of the main show model and image spokesperson can be described as extraordinary. Under the shining light, the young people are enthusiastic faces and confident steps. I believe that after this show experience, the young models can face more challenges on the future growth path with more confidence. Let’s enjoy the elegance of the young models on the stage ~


Main show supermodels: Chen Yuxi, Jiang Zixian, Jiang Yuning and Li Meixian (in no particular order).


Image spokespersons: Linda Zhang, Huang Jingyan, Liu Yiyuan, Lu Botong, Ren Hanmo, Wang Chenxi, Zhao Qirui, Zhao Yanfei, Chen Zhexi, Liu Yuhan, Miao Chensunny, Miao ShenShawn, Zhang Ruo Xi, Zhang Shenglun, Zhang Yuxuan and Zheng Junze (in no particular order).

In this big show, the "Star of Popularity" award and the "Star of the Future" award were specially set up for the first, second and third seasons, in recognition of those small models who showed extraordinary charm and personal style on the stage. The results of popularity star selection: Champion Jiang Yuening, runner-up Liu Heyuan and runner-up Jia Yuyan, their light will continue to shine, injecting new vitality and confidence into the future growth path.


Popular stars: champion Jiang Yuening, runner-up Liu Heyuan, and runner-up Jia Yuyao.

The significance of FACEMEMO’s cooperation with the Asia-Pacific Grand Ceremony is not only to link and provide a world-class stage for children in Beijing, but also to convey a fashionable attitude and lifestyle to participating families. Fashion is not only a dress-up of appearance, but also a heartfelt pursuit of beauty and a brave expression of self-personality. Through this catwalk activity, we hope to stimulate the inner aesthetic enthusiasm of every small model and make art a part of childhood life.


Small models, staff and guests gave enough support and enthusiasm to this event, which made the GUCCI kids special show (Beijing Station) a complete success, and also made the next Dior special show have more expectations!


It is understood that famous brands such as Xiaoxiandun, Happy Pony, Heguang Kindergarten, Tumo Jewelry, china galaxy Securities, Meizhong Yihe, National Health Products, Xingyue E Family, Heqing Nishang, Derun, Huanya Future, Lexiuxing, Deningjia Maternal and Child Care, Clever Dragon and Yingchuantang also participated in this special show, which provided strong support for the success of this big show.

Disclaimer:


China Entertainment reprints this article for the purpose of transmitting more information, and does not represent the views and positions of this website.


The content of the article is for reference only and does not constitute investment advice. Investors operate accordingly at their own risk.

Ministry of Industry and Information Technology: Severely punish the fraudulent behavior of new energy vehicles and standardize the order of industrial development

  CCTV News:According to the website of the Ministry of Industry and Information Technology, after the Ministry of Finance publicly exposed some typical cases of serious "fraudulent compensation" of new energy vehicles to the public in September 2016, the Ministry of Industry and Information Technology announced the administrative punishment decision on Suzhou Jinlong and other enterprises on the portal website on December 20, and gave four enterprises involved in "having a license but no car" such punishment measures as "ordering to stop producing and selling problem models, suspending the application qualification of new energy vehicle recommendation catalogue, and ordering to carry out rectification for six months".

  Since then, the relevant departments in charge of the promotion and application of new energy vehicles in China have made a clear decision on the handling of the "fraudulent compensation" incident of new energy vehicles that the society is concerned about according to their own functions, conveying the attitude and determination of the state to attach great importance to and seriously deal with the "fraudulent compensation" incident of new energy vehicles, and standardizing the development order and improving the development environment through special rectification work and further improving policy measures and supervision mechanism.

  First, the central and local governments should work together to seriously deal with the enterprises and relevant personnel involved.

  How to deal with the "fraudulent compensation" incident of new energy vehicles in China has been highly concerned by the whole society and even the international automobile industry since the incident was exposed in January this year. the State Council attaches great importance to it and demands serious investigation and punishment of fraudulent compensation. The Ministry of Industry and Information Technology, the Ministry of Finance and other departments and local governments have joined forces to carry out comprehensive and thorough special inspection actions, severely punish enterprises that find problems according to laws and regulations, not only expose the enterprises involved and relevant personnel, but also give punishment measures such as recovering "fraudulent compensation" funds, imposing fines, canceling the qualification of financial subsidies for new energy vehicles, canceling/suspending the production qualification of enterprises and announcing catalogue models according to the seriousness of the circumstances. Those who violate the law shall be investigated for legal responsibility according to law.

  The ministries and commissions will work together to seriously deal with the enterprises involved. From February to March this year, the Ministry of Industry and Information Technology, the Ministry of Finance and other four ministries and commissions jointly carried out special inspections on the implementation of the promotion and application of new energy vehicles and the management of the use of financial funds. In late March, Miao Wei, Minister of Industry and Information Technology, publicly stated that the "fraudulent compensation" behavior of new energy vehicles should be dealt with seriously and found to be disposed of together. On March 25th, the CCTV news channel "Chao Wen Tian Xia" reported the investigation of "fraudulent compensation" of new energy, focusing on the alleged "fraudulent compensation" of Suzhou Jim West. At the beginning of September, the Ministry of Finance exposed some typical cases of serious "cheating" to the public. On December 20th, the portal website of the Ministry of Industry and Information Technology issued a decision on administrative punishment for Suzhou Jinlong and other enterprises. The Ministry of Finance and the Ministry of Industry and Information Technology have successively issued punishment documents for new energy automobile manufacturers involved in the problems of "no car with a license", "car without electricity" and "inconsistent logo", among which Suzhou Jimixi, who has the most serious fraud, was given the punishment of "canceling the qualification of vehicle production". This is the first enterprise whose production qualification has been cancelled since the implementation of the vehicle production enterprise and product announcement management system. The above measures highlight the country’s rectification of the field of new energy vehicles.Cheat "problem, the determination to standardize the development of the industry.

  The local government followed up and investigated the responsibility of the relevant personnel according to law. In addition to the serious handling of the enterprises involved at the national level according to law, the local government subsequently initiated legal procedures to investigate the responsibility of the relevant personnel according to law according to the verification results. According to the inspection results of the Ministry of Finance, Jiangsu Province further verified and implemented the responsibilities of relevant functional departments and staff, and the personnel involved were handed over to procuratorial organs, public security departments and administrative supervision departments; Responsible persons of relevant enterprises and government workers suspected of committing crimes shall be investigated for criminal responsibility according to law; According to the law, arrest the relevant personnel of Suzhou Public Security Traffic Police Detachment Vehicle Management Office who are suspected of abusing their powers, and arrest the relevant personnel such as Yang Level, the actual controller of Suzhou Jim West Bus Manufacturing Co., Ltd. who are suspected of fraud; The relevant personnel of Suzhou Jinlong were dismissed and transferred.

  Second, carry out special rectification, and the industry shows a good development trend.

  If the purpose of severely punishing the cheating behavior of new energy vehicles is to eliminate the "black sheep" in China’s new energy vehicle industry, then the special rectification work after the special verification will undoubtedly play a positive role in standardizing and promoting the development of new energy vehicles in China. Based on the development of new energy vehicles in China this year, after this round of rectification, the development of the whole industry has been gradually standardized, enterprises have paid more attention to technological innovation, and the market has maintained steady growth. China’s new energy vehicle industry has entered a more rational and healthy development stage.

  Relevant enterprises actively carry out rectification. Since the special rectification work was carried out, most enterprises that have been punished have set up special rectification teams to carry out comprehensive rectification work. First, pursue the responsibility of the responsible person who caused the problem vehicle; Second, return the financial pre-allocated funds and pay the fine according to the prescribed procedures and requirements; The third is to replenish or replace batteries, motors and other parts for vehicles with problems of "lack of electricity in vehicles" and "inconsistent signs" to make them meet the requirements of product consistency; Fourth, take practical measures to promote idle vehicles to put into actual operation; Fifth, earnestly implement the provisions of vehicle production, strengthen the consistency of product production and the management of motor vehicle factory certificate; Sixth, standardize financial management procedures. At the same time, relevant departments of Chongqing, Zhejiang and other local governments have strengthened the supervision of problem enterprises and urged enterprises to speed up the implementation of rectification requirements to ensure that rectification is in place.

  Strengthen the supervision and inspection of new energy vehicles. From November 21 to 25 this year, the Ministry of Industry and Information Technology entrusted experts from the Automobile Association and China Automobile Technology Center to supervise and inspect the production behavior of new energy automobile manufacturers, and conducted on-site inspections on enterprises such as Xiamen Jinlong, Xiamen Jinlv, BYD, Zhongtong Bus, Anhui An Kai and Chery Automobile. The expert group conducted a comprehensive inspection of the certificate management, spare parts procurement, production inspection and financial management of the enterprise by means of seminars and random sampling of sample cars, focusing on checking whether the certificate management is one car and one certificate, and whether it is in compliance, and checking the vehicle products randomly to see that they are consistent with the announcement parameters.

  Enterprises increased investment and the market developed rapidly. According to the investigation of more than 40 new energy vehicle manufacturers by China Automobile Association and China Automobile Technology Research Center, it is found that enterprises have generally increased their investment in technology research and development, operation management and quality assurance, accelerated product upgrading, and enhanced their research and development capabilities. Most enterprises have established a monitoring platform for the quality operation of new energy vehicle products. The energy density of lithium-ion power battery reaches 220 WHr/kg, and the system price drops to 2 yuan/WHr. The power density of the driving motor exceeds 3 kW/kg, which is basically equivalent to the international level; The charging efficiency, power density and output voltage range of the fast charging system have been steadily improved, and the functions of dual-gun charging and mobile payment have been realized, and the cost has decreased by more than 30% compared with 2015. From January to November this year, the production and sales of new energy vehicles reached 427,000 and 402,000 respectively, up by 59.0% and 60.4% respectively, and remained the first in the world.

  Third, improve measures and mechanisms to standardize the order of industrial development.

  While rectifying China’s new energy vehicles, the Ministry of Industry and Information Technology, the Ministry of Finance and other departments in charge of the promotion and application of new energy vehicles have adjusted subsidy policies, strengthened supervision, and further improved the policy environment for industrial development.

  Adjust the financial subsidy policy. In view of the problems exposed in the special inspection, such as excessive subsidy standards for some vehicles, excessive dependence of enterprises on subsidy policies, low technical performance of subsidized new energy vehicles and low actual utilization rate of some vehicles, the Ministry of Finance, the Ministry of Industry and Information Technology and other four ministries and commissions put forward a plan to adjust and improve the subsidy policies for new energy vehicles on the basis of consulting relevant enterprises and third-party institutions. First, on the premise of maintaining the overall stability of the subsidy policy from 2016 to 2020, appropriately adjust the subsidy methods for passenger cars and special vehicles, raise the technical threshold, encourage technological progress, set the upper limit of central and local subsidies, and prevent the phenomenon that the local supporting subsidy standards are too high. The second is to improve the allocation method of subsidy funds. From 2016, the subsidy funds for the purchase of new energy vehicles will be changed from pre-payment to post-liquidation, and the review and promotion of local fund application reports will be strengthened. Third, in combination with industrial development and technological progress, we should appropriately raise the requirements of recommended catalogue models, establish a dynamic adjustment mechanism, and give full play to the guiding role of subsidy policies in helping the excellent and the strong.

  Improve the entry threshold for enterprises. As the competent department of industry, the Ministry of Industry and Information Technology revised the Regulations on the Access Management of New Energy Vehicle Manufacturers and Products, strengthened safety requirements, raised access thresholds, and curbed the disorderly development of the industry. At present, the Ministry of Industry and Information Technology has reviewed and approved the Regulations on the Administration of New Energy Vehicle Manufacturers and Products Access, which will be officially released in the near future. The new regulations improve the entry threshold from the aspects of enterprise design and development ability, manufacturing ability, after-sales service ability, product technical performance and quality assurance ability, and strengthen the safety supervision requirements, which can effectively improve product quality and safety level.

  Improve the supervision and management mechanism. In order to ensure the implementation of national policies, prevent the recurrence of "fraudulent compensation" and effectively promote the healthy and sustainable development of new energy vehicles in China, we should improve three major guarantee mechanisms: first, establish a real-time adjustment mechanism for subsidy policies for new energy vehicles, increase the assessment conditions for linking vehicle mileage with subsidies, improve the technical conditions of subsidized vehicles, appropriately reduce the subsidy amount and promote the application of vehicles according to technological progress and market conditions; The second is to establish a real-time monitoring mechanism for the operation of new energy vehicles, improve the monitoring platform at the central, local and enterprise levels, ensure the safety of vehicle use, and strengthen the assessment of vehicle use; The third is to improve the supervision system after the event, implement a unified coding system for power batteries, strengthen market sampling verification of new energy automobile products, and increase penalties for violations of laws and regulations.

World Cup summary: Portugal and Brazil win, South Korea draw Uruguay, Switzerland 1.

On November 25th, Beijing time, on the last match day of the first round of the World Cup group match, Switzerland, Portugal and Brazil won, while South Korea drew 0-0 with Uruguay.

Switzerland 1-0 Cameroon

Embolo scored in the first three minutes of the second half, but he refused to celebrate because Cameroon was his country of birth. In the end, his goal helped Switzerland beat Cameroon 1-0 and made a good start. In the history of the World Cup, Switzerland won all the African teams twice, after they beat Togo 2-0 in the 2006 World Cup group match. At the same time, Switzerland has also continued its unbeaten record in the first round of the last six World Cups (3 wins and 3 draws). The last time they lost in the first round of the World Cup, they lost to Germany 0-5 in 1966, and it has been 56 years since then.

Brazil 2-0 Serbia

Richard Lisson scored twice, which finally helped Brazil beat Serbia 2-0, and continued the unbeaten record of the team’s last 16 World Cup group matches (13 wins and 3 draws) while winning three games against Serbia. This is also their eight-game winning streak in recent competitions.

Korea 0-0 Uruguay

The left column rejected Godin’s and valverde’s shots, and in the near stoppage time, Sun Xingyi missed the winner with a long shot outside the restricted area. In the end, South Korea drew 0-0 with Uruguay and scored 1 point.

Portugal 3-2 Ghana

Cristiano Ronaldo scored the first goal with a penalty and became the first player in history to score in five consecutive World Cups. Then Felix and Leo each scored a goal, which finally helped Portugal beat Ghana 3-2 and won the first victory in the first battle of the last four World Cups.

China’s three-person women’s basketball team was killed! Stunning reversal failed, only losing 1 point, the defending champion was eliminated.

The three-person basketball fans all over the world are looking forward to the peak matchup, which will decide which team can advance to the finals and compete for the chance to defend the honor on a hot summer night. However, the result is shocking and embarrassing.

In the whole three-person basketball World Cup, the performance of China women’s basketball team is undoubtedly excellent. In the group stage, they achieved 3 wins and 1 loss, and there is no doubt that they advanced as the first in the group. In contrast, the three-man basketball team of China Men’s Basketball Team was in trouble, and ended up with 1 win and 3 losses in the group stage. Therefore, the women’s basketball game in China has become the focus of attention.

The French team took the lead at the beginning of the game, and they quickly took the lead with their excellent outside projection skills. China’s women’s basketball team was in a passive situation. Although the inside line kept scoring, the French team’s breakthrough and outside line hit quickly widened the score, and China’s women’s basketball team fell behind 6-2 in the early stage of the game.

The advantage of China women’s basketball team obviously lies in the inside, but the French team did not hesitate to pay a foul to limit Zhang Zhiting’s inside attack, making it clear that she would not score easily. Although the inside of China women’s basketball team is strong, the outside score has been unstable, which makes the situation more complicated.

The French team gradually found the tacit understanding of attack, and their outside shooting percentage was extremely high. At the decisive moment of the game, the score came to 3:6. However, the China women’s basketball team did not give up. After Grapow’s investment hit, Wan Jiyuan of the China women’s basketball team made a layup, but then the French team succeeded in long-range shooting again, and the score came to 10:4, and the China women’s basketball team fell behind by 6 points.

The biggest advantage of China women’s basketball team still lies in the inside. Although the French team does not hesitate to foul, China women’s basketball team firmly relies on the inside attack. At the crucial moment, Zhang Zhiting made a foul, and the French team has fouled six times, but unfortunately, her free throw failed to hit. However, she quickly succeeded in another inside attack. At the same time, Wan Jiyuan of China women’s basketball team was also excellent in generate, who made two layups in a row and chased the score to 8:12.

The gap of 4 points is not an insurmountable gap for China women’s basketball team, and there are still 4 minutes left in the game time. At the crucial moment, Wang Lili, the core veteran of China women’s basketball team, hit a two-point ball from the outside, and Zhang Zhiting scored again, and China women’s basketball team chased the score to 12:13!

The game entered the most tense stage, and the French team failed to score, while Wan Jiyuan scored a layup, and the score was equalized again to 13:13. China women’s basketball team once fell behind by 7 points, which is equivalent to a gap of 40 points in a normal basketball game, but a miracle was born at this moment, and China women’s basketball team brought the game back to suspense.

However, at the crucial moment, China women’s basketball team lost the opportunity of free throws in succession. Although the French team made seven fouls in seven minutes, Wang Lili’s wonderful assists and Zhang Zhiting’s inside layup helped China women’s basketball team regain the lead and the score came to 15:14. In the last minute and 44 seconds of the game, Cao Junwei’s hook layup gave China a 16-14 lead, but French Djekoundade grabbed the rebound at the basket and hit it continuously, making the score close to 16-15.

In the last 45.6 seconds of the game, the French team hit a free throw and equalized the score to 16. However, China made a mistake in an offensive round because of overtime. At the last moment, the French team failed to hit the buzzer, but they finally beat the China women’s basketball team by 17:16, killing their opponents and expelling the China women’s basketball team from the field.

With the veteran slowly dying and retiring, only the last nine players entered the league before 2008.

The fans who watched 84 Jordan’s session are over 40 years old, and those who like 96 Kobe Bryant are at least 30 years old. There are three draft years in the NBA, except 84 diamonds and 96 gold, which is 03 platinum. Because James is still playing, we subconsciously think that the 2003 players are not far away, but in fact, not only James is left in 2003, but even the next 04 has already been wiped out!
Ninth place: Jeff Green, show No.5 in 2007, status: 7.8 points and 2.6 rebounds!
Green has dropped to 7.8 points and 2.6 rebounds per game last season, and then dropped to 4.1 points and 1.6 rebounds in the playoffs. However, the Rockets sent Green a two-year 16 million contract in the offseason. Once Green almost retired due to heart problems, but now he has become an evergreen tree in the league. However, this contract belongs to the team in the second year and is completely unprotected. At that time, Green will be almost retired at the age of 38.
Once supersonic two little!
Eighth place: Mike Conley, show No.4 in 2007, status: 14 points and 5 assists!
Conley is still living a good life. Getting 31 minutes of playing time in the Timberwolves is the main force, and there is still $24.36 million left in the last year of the contract. Conley is only 35 years old now and should be able to play for another three to four years.
Seventh place: Al Horford, 2007 Flower Show, status: 9.8 points and 6.2 rebounds!
Last season, Horford was amazing on the defensive end, and fans once regarded him as Duncan in his twilight years. This season, Horford’s defense lost its deterrent, and the offensive end was low and his face frame was almost gone. In addition, the average number of empty cuts per game was also a career low. For the Green Army, Horford only had the role of an anti-aircraft gun platform, so the Celtics introduced Polzingis to enhance the inside strength. Horford had 20 million yuan left in his contract for two years, and he was 39 years old after two years.
Horford used to defend the letter brother!
Sixth place: Kevin Durant, the second-place show in 2007, status: 26 points and 6.4 rebounds!
Durant used to be the first choice of offensive end in Thunder, Warriors and Nets, but now he has finally changed since he came to the Sun. For example, in the series against Clippers, Devon Booker averaged 37.2 points and Durant only scored 28.4 points. Time and tide wait for no man. This time, the strong dragon finally couldn’t hold down the local snake.
Durant’s four-year $194 million contract will not expire until the summer of 2026, when Durant will be 38 years old. For some old fans, we can watch Durant for another three to five years.
Booker didn’t give up the team’s first offensive choice like Curry did!
Fifth place: PJ Tucker, No.35 show in the second round of 2006, status: 3.5 points and 3.9 rebounds!
Many fans only see the highlights of PJ Tucker’s one or two rounds, but in fact, Tucker’s positive and negative values in many games, including the efficiency of the defensive end, are not as good as before. Tucker entered the NBA through the draft after his junior year. In May this year, Tucker was over 38 years old, and it is obviously impossible to expect him to guard against the letter brother and Tatum.
Tucker just signed a three-year $33.04 million contract with Philadelphia last season, and the contract will not expire until 2025. Tucker’s high salary in the next two seasons will also be a drag on Philadelphia.
Tucker is getting a little overwhelmed!
Fourth place: Kyle Lowry, No.24 show in the first round of 2006, status: 11.2 points and 5.1 assists!
Lori originally had $29.68 million left in his contract for one year. However, due to the poor performance in the playoffs and the tight salary space of the Heat, the Heat is currently trying to trade or use extended terms to buy out Lori to relieve their pressure. Lori is 37 years old, and players can only sign a basic salary contract after being bought out. It is very likely that Lori will announce his retirement within two years.
It is said that the Heat will replace Lori with Drazic!
Third place: Rudy Gay, No.8 show in 2006, status: 5.2 points and 2.9 rebounds!
Rudy Gay was traded to the Hawks by Jazz, and then to the Thunder by the Hawks. Finally, the Thunder announced that he had laid off the small forward who had played for the league for many years. After the general players began to wander around, it meant that it was not far from retirement.
Second place: Chris Paul, No.4 show in 2005, status: 13.9 points and 8.9 assists!
Paul has two years left on his contract, which is $30.8 million in 24 seasons and $30 million in 25 seasons. His salary is not much lower than Pu ‘er’s. Paul is over 38 years old. When he and Curry play at the same time, the team’s backcourt defense will be a problem. In addition, it is also a difficult problem for the team to hand over the license to Paul or Green. The best solution is that Paul enters the bench. It is not a good deal to exchange Pu ‘er for Paul.
Such a backcourt combination height and age have become a problem!
First place: James, champion in 2003, status: 28.9 points and 6.8 assists!
James won’t actually reach the age of 39 until December 30th. If compared by age, James’ 23-24 season is equivalent to Jordan’s 01-02 season. Jordan averaged 22.9 points, 5.7 rebounds and 5.2 assists in 01-02 season, leading the Wizards to the ninth place in the East. It is still a high probability that James will surpass Jordan of the same age in data and record next season.
At present, James’ contract will expire in two years, and we will see if the total score of the two seasons can exceed 40 thousand. If this goal is achieved, James may retire in two years, otherwise he may still play one or two more seasons.

Some players in Chelsea Lampard, the 11th biggest downturn in the league, proved this with their performances.

Some players in Chelsea Lampard, the 11th biggest downturn in the league, proved this with their performances.

Chelsea manager frank lampard urged the players to step forward. Chelsea are having their worst season. Chelsea, which spent 281.99 million euros (about 404.9 million won) to get off to a good start last summer, had to spend the first half in a chaotic atmosphere. From the beginning of the season, they fired head coach Thomas Tuchel and appointed head coach Graham Porter. It fell further in the second half. After the offseason of the World Cup, Porter’s Chelsea fell into extreme depression and fell into the middle reaches. Although they invested 329.5 million euros (about 473.1 million won) to strengthen the players in winter, it is not enough. In the end, Chelsea released Porter and appointed Lampard as interim manager. Lampard’s Chelsea is a cellar. Lampard has lost six games since he took office, which has made Chelsea’s season miserable. At least, beating Bournemouth confirmed relegation, but in the last game against Nottingham Forest, they were humiliated by a draw because of their inattention.

The rest of the schedule is also very difficult. Chelsea will face Manchester City, Manchester United and Newcastle United in turn. Manchester City is the strongest team striving for "Triple Crown", while Manchester United and Newcastle aim to advance to UEFA’s Champions League (UCL), so there is no possibility of losing strength against Chelsea. So coach Lampard has been scolding the players. "I will show what I can do in my own way in the game," he said at the press conference before the game against Manchester City. I want to do this. This is a simple fact, but I have to prove that it has something to do with my performance, "he urged the players to do their best." That makes sense. Chelsea have a strong squad this season, with 32 players in the first team, but only a few of them have a reason to stay. If Chelsea want to bounce back next season, other players need to resume their performance. Even the winning number was thrown away. The rest of the game, whether you stay or transfer, you must go all out. Lampard said: "Whether to impress the new manager or to attract the attention of another music department where they moved, you should use this motivation when necessary." He stressed that even an individual should show better performance.

0-1! 3-1! Football was exciting all night, Liverpool lost to the bottom one, and Real Madrid reversed 3 goals!

On March 11th, 2023, Beijing time, the competitions in European football continued. In the 27th round of Premier League, Liverpool lost 0-1 to Bournemouth, and in the 25th round of La Liga, Real Madrid defeated the Spaniard 3-1. Next, let’s take a look at the simple battle reports of the two games.

Liverpool lost 1-0 to Bournemouth.

Liverpool, who fought away from home, gained the upper hand and frequently launched flank attacks to create threats. It was a pity that Gakpo grabbed the goal in front of the door and was blown offside. I didn’t expect Bournemouth to seize the opportunity to launch a long pass to counter Ouattara’s cross at the bottom, and Billing was unguarded to push and shoot the goal. It was really easy for the opponent to conduct the ball when there was a big problem in defense.

In the second half, Liverpool kept looking for a way to score goals. Finally, jota’s penalty area caused Bournemouth player hand ball, but Salah’s penalty was a bit outrageous, so the excellent opportunity was not grasped. In the following time, the two teams attacked and defended each other and didn’t score any more goals. Bournemouth, the last one in the game, won a 1-0 surprise victory and temporarily fled the relegation zone, but Liverpool’s play surprised fans. Manchester United, which was in a state of fierce victory with seven goals in the last game, thought they would be on the right track to fight more and more bravely.

Real Madrid reversed the Spaniard 3-1.

In the 7th minute of the game, Sanchez, who found the flank with a long pass in the backcourt, swept to the front of the restricted area. Jose Lu followed up and pushed the corner. courtois watched the ball fly into the goal and failed to make any save. The Spaniard scored quickly and made a dream start. In the 22nd minute, vinicius caught the ball from the side and shot the far corner to help the team equalize the score. Then Joan Ameni passed Militao’s header from the outside to finish the lead, and Real Madrid took a 2-1 lead at half-time.

Back in the second half, Real Madrid’s offensive, which led the score, gradually weakened, and the Spanish side did not have a good way to turn the situation around. In stoppage time, asensio seized the opportunity to score another goal to seal the victory. Despite the unfavorable start and quick goal loss, the team responded in time. Finally, Real Madrid scored 3 points in a 3-1 reversal, and they temporarily fell behind the top Barcelona by 6 points in the first game.