China Weather Network News It’s almost mid-September, and the breath of autumn is getting stronger and stronger. Entering autumn not only means that the temperature is getting cooler, but also is known as "autumn dryness". But in fact, in addition to "autumn dryness", there are many other autumn "meteorological diseases" that are also annoying, which is simply a pain that can be breathed in life! Let’s take a look at the "meteorological diseases" that have to be said in autumn.
Acute gastroenteritis caused by "meteorological disease" in autumn
From summer to autumn, the digestive function of the human body began to decline, so the disease resistance of the intestine also began to weaken. This season, it is the time when all kinds of fruits and vegetables are on the market. If you eat a lot of cold fruits and vegetables, it is very likely that various acute gastrointestinal diseases will occur. Especially the elderly and children with relatively poor resistance have weak gastrointestinal function and are more likely to suffer from acute gastroenteritis.
Prevention tips:
1, reasonable arrangement of diet, pay attention to balanced diet nutrition. Food should be light and eat more vegetables and fruits. Don’t be greedy for cold drinks, and don’t overeat every meal to avoid damage to gastrointestinal function.
2. According to climate change, increase or decrease clothes in time. Pay attention to the ventilation of the room and keep the air fresh. It is necessary to strengthen physical exercise and enhance the ability to resist diseases.
3, pay attention to the fruits and vegetables to clean, you can use alkaline water to clean the fruits and vegetables, so that you can clean the residual pesticides.
The angular stomatitis of "meteorological disease" in autumn
In autumn, the climate is dry, and the skin and mucosa around the mouth and mouth are chapped, and the surrounding bacteria will take advantage of it to cause infection and angular stomatitis. It is worth noting that autumn angular stomatitis generally occurs in children. In a dry environment, children may wet the wound with their tongue or touch it with their hands, which is more likely to aggravate the chapped mouth and infection.
Prevention tips:
1. Apply glycerin to the affected area to moisten the damaged area, or apply erythromycin ointment to the corners of the mouth for sterilization and anti-inflammation.
2. Apply some tea seed oil to your mouth before going to bed, especially for children. This is the most suitable and safest method. You don’t have to worry about eating it when licking your mouth, but you should pay attention to the cleanliness of the mouth during this period.
3, eat more fruits and vegetables, drink plenty of water, you can eat tomatoes, cucumbers and other vitamin-rich fruits and vegetables. In addition, don’t touch it with your hands, and don’t wet the wound with your tongue.
Arthralgia of "Meteorological Disease" in Autumn
The research shows that when the daily average temperature changes above 3℃, the daily average air pressure changes above 100 hectopascals and the daily average relative humidity changes above 10%, the number of patients with joint pain will increase, which is comparable to the "walking weather forecast". As the autumn wind gets colder and the weather turns colder, many people will have joint pain, and often have symptoms of numbness and difficulty in joint movement. Among them, a large number of people will have symptoms of joint cold pain, fear of wind and fear of cold.
Prevention tips:
1. Keeping warm is the most important thing to deal with joint pain. When the weather turns cold, increase or decrease clothes in time according to the weather conditions. When it is cold in the morning and evening, you can wear a long coat or trousers, and you can use knee pads, wrist guards, stockings or gloves locally.
2. When doing housework, try to use warm water to avoid direct contact with cold water, refrigerated goods or freezers. Doing a good job of keeping warm can greatly reduce the inducement of joint disease, thus reducing the frequency of the disease.
Oral ulcer of "meteorological disease" in autumn
When autumn comes and autumn dryness rises, people will easily get angry. Many people are forced to join the army of oral ulcers this season. Although oral ulcer is not a big problem, it really hurts! It’s just the pain of breathing. It hurts when eating, it hurts when drinking water, and it hurts even when talking. Not only that, oral ulcers are easy to repeat, which makes people hard to prevent.
Prevention tips:
1. Try to diversify your diet, eat more miscellaneous grains, coarse grains, green leafy vegetables, fruits, potatoes, bean products, milk, etc. to achieve a balanced diet and drink more water.
2, pay attention to oral hygiene, avoid damage to oral mucosa, avoid spicy food and local stimulation. After each meal, you can rinse your mouth with salted boiled water and normal saline, and you can also rinse your mouth with medicine to avoid secondary infection caused by food residue.
3, daily life should be carried out regularly according to a reasonable plan, have a good rest, especially to ensure adequate sleep.
Allergic rhinitis caused by "meteorological disease" in autumn
In autumn, there is usually a great temperature difference between day and night, and allergens increase. Such climatic characteristics lead to frequent attacks of rhinitis, especially for people with allergies, which can cause stuffy nose, runny nose and itchy nose, and severe patients can be accompanied by sneezing, headache and dizziness. Therefore, going out this season is no less than "going to the battlefield" for patients with allergic rhinitis, for fear of "summoning" rhinitis accidentally. Others admire the beauty of autumn scenery, and they can only sigh: "Snuff and tears are Qi Fei, and paper towels are the same color as handkerchiefs."
Prevention tips:
1. Find out allergens in time, stay away from protecting your nose, and use cold water to clean the nasal cavity every morning, which can enhance the ability of gastric mucosa to resist cold, and also remove bacteria and germs in the nostrils.
2, due to seasonal changes, cold weather and allergies, it is necessary to keep the humidity of the indoor air, and don’t let the nose be too dry.
3, avoid getting angry, otherwise it will easily cause some inflammation, and nasal congestion and sore throat caused by long-term getting angry will cause rhinitis.
Skin disease of "meteorological disease" in autumn
In autumn, the moisture content in the air decreases, the metabolism of human body slows down, and the secretion function of sweat glands and sebaceous glands also decreases, thus making the skin dry, chapped, desquamated and itchy. For people with poor resistance, skin diseases such as urticaria and psoriasis are prone to occur. At the same time, the change of temperature makes human immunity decline, and it is easy to be infected by bacteria, fungi or viruses, thus suffering from infectious skin diseases such as herpes zoster, rubella and measles.
Prevention tips:
1. To relieve autumn dermatitis, you can rinse the affected area with clear water, but don’t use hot water or soap with strong alkalinity, which will easily damage the skin and aggravate the condition.
2, should not eat hot pot, shrimp, crab, beef, mutton, tobacco, wine and other spicy products, strong tea, etc., will aggravate the condition. Eat more foods rich in vitamin A, such as pig liver, eggs and cod liver oil.
3, pay attention to personal hygiene, clothes should be washed frequently, choose loose and breathable cotton clothes, try not to go to the grass.
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