月度归档 2025年7月31日

Since July 6, affected by high temperature, many places in China are in full swing, with high temperature above 35℃ in many provinces. At 8: 30 on July 8, China Meteorological Bureau launched a four-level emergency response to major meteorological disasters (high temperature).

Which areas are specifically affected by this round of high temperature process? How will the high temperature trend develop in the future? What are the defense suggestions? Fu Jiaolan, chief forecaster of the Central Meteorological Observatory and senior engineer at the research level, interprets them one by one.

High temperature above 35℃ occurred in 18 provinces (autonomous regions and municipalities).

The actual situation in the past few days shows that high temperature weather above 35℃ has occurred in parts of southern Xinjiang basin, eastern northwest, northern China, eastern southwest, Huanghuai, Jianghan, Jianghuai and eastern Jiangnan.

Fu Jiaolan introduced that since July 6, a total of 18 provinces (autonomous regions and municipalities) have experienced high temperature above 35 C, mainly distributed in Xinjiang Nanjiang Basin, central and western Inner Mongolia, Gansu, northeastern Qinghai, Ningxia, Shaanxi, central and southern Shanxi, Tianjin, central and southern Hebei, Henan, Shandong, Sichuan, western Hubei, Anhui, Jiangsu, Zhejiang, Shanghai and Fujian. Among them, the daily maximum temperature in some areas of Ningxia, central and western Gansu, central and western Inner Mongolia, central and southern Shaanxi, southern Hebei, western Henan, Sichuan Basin, central and eastern Zhejiang, Shanghai and southern Jiangsu even reached 37℃ to 39℃, and the local maximum temperature in Sichuan Basin, Shaanxi Guanzhong Plain, Hanzhong Plain and Ankang Basin exceeded 40℃. Fu Jiaolan said that the daily maximum temperature in Gansu, Ningxia, northeastern Qinghai, southwestern Shaanxi and Sichuan Basin has exceeded or reached the historical extreme value in the same period.

Precipitation will ease the high temperature in the north and the high temperature in the south will continue

On July 9, the Central Meteorological Observatory continued to issue a yellow warning of high temperature. It is expected that the high temperature in the above areas will continue, and the temperature in some areas will remain above 35 C.

So, how will the high temperature trend develop in the future? Is most of China still the "site" of subtropical high?

In this regard, Fu Jiaolan analyzed that from July 9 to 10, there were still high temperature weather in Xinjiang Nanjiang Basin, western Inner Mongolia, south-central Shaanxi, southern North China, Huanghuai and other places. After 11th, the high pressure in Iran has obviously weakened, and there will be a heavy precipitation process in northern China, which can alleviate the impact of this round of high temperature on the north.

However, in the next 10 days, the subtropical high will further extend to the west and lift to the north, controlling most of southern China. The high temperature weather in the south will further develop, and there will be continuous high temperature sunny and hot weather in the eastern part of southwest China, Jianghan, Jianghuai, Jiangnan and northern South China. Among them, the local temperature in Sichuan Basin and Zhejiang can reach above 40 C.

High temperature defense measures are indispensable.

In view of the current high temperature weather in many places in China, Fu Jiaolan said that high temperature weather will have adverse effects on power supply, water resources allocation, human health and agricultural production, especially in the middle and lower reaches of the Yangtze River and Sichuan Basin, where continuous high temperature weather occurs, attention should be paid to relevant preventive work. At the same time, Inner Mongolia, Shaanxi, Henan and other places also need to prevent the adverse effects of high temperature weather.

At present, it is the summer vacation. Fu Jiaolan reminds parents and students that if they have travel plans, they need to take measures to prevent heatstroke, guard against heatstroke, pay attention to weather forecast and early warning information in time, and make reasonable arrangements for travel.

High temperature of meteorological disaster prevention micro-science

(Author: Wan Xia Editor: Bao Ning)

　　

　　On February 15, 2017, Liao Junbo (first from left) introduced the situation to the merchants in Wuyi New District. Photo by Wei Xianfeng　

　　Southeast Network April 17th (Fujian Daily reporter Liu Hui Wu Liutao) The time is fixed at the middle of the night of March 18th. That night, it rained heavily, the mountains and rivers sobbed, and the vegetation was sad-Comrade Liao Junbo, with endless construction sites, endless work and endless enthusiasm, rested forever on the way to work overtime.

　　Castle Peak is the evidence. Over the years, the rapid development of Ronghua Mountain Industrial Park, the great changes in Zhenghe Mountain and the rapid changes in Wuyi New District, and the speed and passion of Liao Junbo have been imprinted in people’s hearts in an unforgettable way.

　　Castle Peak proves that Liao Junbo, who always has a smile on his face and walks with the wind, has left, but his ideals, his beliefs, his personality and his sentiments will remain forever. Do not forget your initiative mind and Liao Junbo stuck to the spiritual highland of Communist party member with their own lives, and forged a monument of communist party people with their career and persistence.

　　"If you can get to the scene, you won’t be at the meeting."　

　　Jobs are constantly changing, and Liao Junbo’s mantra remains unchanged-"If you can get to the scene, you won’t be at the meeting."

　　In Zhenghe county, Liao Junbo created the "Zhenghe speed" of economic development zone from scratch, from breaking ground to putting the first enterprise into production in only half a year. In Wuyi New District, he created the "new district speed" of Nanping Aerospace Experience Museum project, which took only 80 days from signing the agreement to completion.

　　He laughed that he was "fast at everything"-fast in love, fast in marriage, fast in having children, so in life, and even more so in work. Yuan Yi, secretary of Nanping Municipal Party Committee, said: "I always feel that Junbo has inexhaustible energy." Huang Aihua, secretary of Zhenghe County Party Committee and former county magistrate, said: "So he is getting old quickly. People born in 1968 look as if they were born in 1958."

　　"Fast" reflects Liao Junbo’s frequent appearance at the work site.

　　From 2007 to 2011, he served as the director of the Management Committee of Ronghuashan Industrial Group in Nanping City, and he was on the way to strive for policies, coordinate work, attract investment, land acquisition and demolition, and project construction all the year round. After four years, his official car has traveled 360,000 kilometers.

　　Liu Huiming, then deputy director of Ronghuashan Industrial Group Management Committee, said that those four years were a passionate entrepreneurial time. Liao Junbo has no fixed schedule, and sometimes he only sleeps for 4 hours a day. There is no fixed office place, sometimes I borrow the office of the village department, sometimes in the car, at the dinner table, in the dormitory, on the construction site, I will do something right away and never refuse.

　　When Liao Junbo served as the secretary of Zhenghe County Party Committee, he returned to Zhenghe every time after the meeting in Nanping City, and went straight to the Economic Development Zone after getting off the expressway. Even at night, he had to check the construction progress through the headlights.

　　"The start is a decisive battle, and the start is a sprint." This is Liao Junbo’s opening remarks at the mobilization meeting of "100-day attack" in Wuyi New District a month ago.

　　Liao Junbo is very concerned about the lightweight car and logistics vehicle project of Fujian Aluminum in Wuyi New District. He goes to the construction site twice a day, once in the morning and once at 11: 00 in the evening, just to ensure that the project will be put into production 69 days after it starts.

　　Once he went to Beijing on business, because he didn’t have time to buy a plane ticket, he had to take the high-speed train back. After more than seven hours’ ride, he arrived at Wuyi New District, did not rest, and immediately went to various construction sites to have a look. After watching the construction site, it’s time for dinner. After dinner, he first listened to the reports of some construction units, and then held a meeting from 7: 30 pm until 1 am the next day.

　　At the democratic life meeting of Wuyi New District Management Committee, his colleagues gave him advice: "Don’t always work overtime on weekends." But he said, "This is not criticism, but praise in disguise."

　　"Busy" is the normal state since Liao Junbo took office, so that the time to communicate with his family can not be guaranteed.

　　His wife, Lin Li, knows that he has to work at night. Although she has been separated for a long time, she has developed the habit of not "noisy" him before 11: 30 in the evening. Wait until 11: 30 in the evening, and Lin Li will send him a WeChat. If he is busy, he will call Lin Li. If you are not finished, just reply with one word-Busy.

　　Daughter Liao Zhiqi is doing a graduation project in Shanghai. On March 4th, she had a video chat with her father on WeChat. Suddenly, Liao Junbo said "I’m going to a meeting" and was disconnected. This is the last call between father and daughter.

　　On the last day of his life, Liao Junbo attended a coordination meeting in Nanping City in the morning, and held a meeting in the afternoon to study the land price of the comprehensive area of Wuyi New District and the related work of Wuyishan National Park. Before coming off work, he took time to listen to the work report of Chen Zhongjue, director of the Municipal Bureau of Land and Resources, and others. At 5: 59 pm, he left the city hall. From 8: 00 to 10: 00 that night, a project construction symposium with four topics was waiting for him in Wuyi New District, more than 100 kilometers away.

　　At about 6: 30 in the evening, Liao Junbo set off from home. That night, it was raining all the way, and the window was hazy. Fearing that he could not arrive on time, he informed his colleagues in the management Committee of Wuyi New District that the meeting was postponed until 8: 30.

　　"We all have to practice the ability to sleep as soon as we get on the bus. At the end of the day, we can only rest in the car during this time." Wu Huiqiang, a government-run cadre of Nanping City sitting in the co-pilot seat, turned around and said, only to find that he was asleep …

　　"Work is happy"　

　　"Work is happy." Liao Junbo often talks with his colleagues about the experience of "enjoying work".

　　Wu Huiqiang said that just the night before Liao Junbo died, Liao Junbo and his colleagues held a meeting to study the work until 2 am. Instead of feeling tired, everyone was encouraged by the bright future he described in Wuyi New District. The office was full of laughter and laughter.

　　Once, Xu Weize, mayor of Nanping, and Liao Junbo studied the creation of Wuyi New District Science and Technology Pioneer Park in the office. The two men studied until 1 am, and finally decided on the plan to build Wuyi Zhigu Software Park.

　　Rich knowledge reserve, extraordinary professional ability and confidence in career are the secrets of Liao Junbo’s happy work.

　　"In industrial planning and project construction, he is an expert and a master. He is a leader who can even understand the cement label and calculate the earthwork." His colleague said.

　　In 2012, Su Jiuqin, then the deputy county magistrate of Zhenghe, reported to Liao Junbo the development ideas of e-commerce industry. At that time, there were not many cadres who knew e-commerce, but Liao Junbo was very professional. It turns out that Liao Junbo has already made a good knowledge reserve for the development of the e-commerce industry. He entrusted e-commerce practitioners to help them buy professional books for self-study; Go to Taobao seller’s studio to learn online shop management; Ask people from Alibaba’s rural Taobao business department and international affairs department humbly … Therefore, the e-commerce industry development policy he presided over is forward-looking and instructive in the eyes of industry experts. In 2014 and 2015, Zhenghe entered Alibaba’s "Top 100 E-commerce Counties" for two consecutive years.

　　The lightweight carriage and logistics vehicle project of Min Aluminum is an industrial chain extension project of the state-owned Nanping Aluminum Co., Ltd..

　　One day, Liao Junbo asked Zhang Ying, deputy researcher of the Wuyi New District Management Committee, who was in charge of docking the project: "Have you stuck a pole in the construction of this project?" Zhang Ying replied: "Yes, I have been helping the construction party to coordinate and solve the problem on the spot. So far, the construction tasks have been completed according to the schedule every day. " Liao Junbo said: "If you look at the schedule again, have you found any problems? With such a large amount of steel structure prefabrication and hoisting, it is impossible to complete the progress with their existing capabilities. " Zhang Ying found the contractor, indeed as expected as Liao Junbo said. Under the coordination of Liao Junbo, Nanping Economic and Information Committee found a group of excellent welders in the whole city, and quickly supported the construction of Fujian Aluminum’s lightweight car and logistics vehicle project, which solved the problem.

　　"Now science and technology are developing too fast. I want to live and learn." Liao Zhiqi remembers what his father said. From an early age, she knew that her father was a widely read person, and the study at home was full of all kinds of books, including literature, economy, tourism and environmental protection. When sorting out her father’s relics, she found that the book her father was reading recently turned out to be a textbook for environmental engineering that she left at home.

　　Colleagues often say: "Liao Junbo has a clear mind and is good at dealing with complex problems. After his analysis, things will become simple immediately." He talked and mingled with senior executives of central enterprises, had in-depth exchanges with merchants, and hit the key points directly. From Ronghuashan, Zhenghe County to Wuyi New District, so many good projects were mostly brought back by Liao Junbo with his rich knowledge reserve, extraordinary professional ability and meticulous attitude towards his career.

　　Liao Junbo regards the cause of the party as his own life. Every time he changes his job, it is regarded as changing a battlefield. "Don’t fight unprepared." He said that maintaining the attitude of never stopping learning is a respect for the cause and a source of happy work.

　　"We can do what others can do, and we can do better."　

　　From the town to the county to the city, the platform and stage for Liao Junbo are getting higher and higher. He is grateful and untrustworthy, and always remains an entrepreneur who loves challenges and a reformer who dares to think and do.

　　From 1998 to 2003, Liao Junbo successively served as mayor and secretary in Nakou Town, Shaowu City, which suffered from catastrophic floods and was in a state of great waste. He planned and built a thousand mu industrial park to build an industrial center.

　　In 2007, he went to the border of Fujian and Zhejiang in Pucheng County to pioneer. When I first went, the entrepreneurial team included only three drivers. After four years of hard work, more than 7,000 mu of land has been acquired, and Ronghuashan industrial cluster has been built, with 51 contracted investment projects and 23 started projects, with a total investment of 2.803 billion yuan.

　　In 2011, he went to Zhenghe and served as secretary of the county party Committee. At that time, Zhenghe was the county with the lowest GDP ranking in the province, with no highways and railways, weak industrial base and low fiscal revenue. After preliminary investigation, three months after he took office, he seized the great opportunity that the central government supported Fujian’s accelerated development and the provincial party Committee supported the development of poor areas, and proposed to build his own provincial-level economic development zone.

　　Why build a development zone? "The backwardness of politics is mainly due to the backwardness of industry. We have a lot of resources here. The question is how to use them. We need an industrial park to upgrade traditional industries and promote emerging industries. " His analysis hit the nail on the head.

　　"What others can do, we can do it, and we can do it better." Liao Junbo cheered the county cadres, and everyone was full of energy.

　　"To develop, we must dare to take responsibility, dare to take responsibility, and be brave in reform and innovation." He told He Song Lin, then the deputy magistrate of Zhenghe County, that we should improve our services through reform and innovation, attract customers with high-quality services, and form a system of high-quality services to reassure customers.

　　In order to improve the efficiency of project landing, we must first solve the problems of mutual pre-approval and cumbersome procedures. He innovatively introduced the system of joint examination and approval for the development zone, formed a working group of joint examination and approval for all the examination and approval departments related to the project landing, and personally questioned the difficulties in each examination and approval, which greatly improved the efficiency of examination and approval. Deng Shaozhong, chairman of Fujian Zhongtian Motor Co., Ltd. said that in the past, only the Land and Resources Bureau had to make nine trips to handle the land certificate, while in Zhenghe Economic Development Zone, it took only four months from project establishment to production.

　　"There are thousands of reasons for a project to land, and only one reason for not landing." At that time, Deng Shaozhong and other business executives almost withdrew from politics because of a misunderstanding. Liao Junbo asked cadres to keep this lesson in mind.

　　That was June 28th, 2013, when Deng Shaozhong and other five CEOs of mechanical and electrical enterprises went to pay the land payment. They specifically asked whether the land purchased in Zhenghe could be mortgaged in other places, and the answer of the window staff was "no". Because these bosses come from other places, they want to go back to their hometown to apply for land mortgage loans, and they can’t mortgage Deng Shaozhong and others to have the idea of evacuation.

　　Before the evacuation, Deng Shaozhong decided to call Liao Junbo. After listening to the story, Liao Junbo immediately invited the five bosses to the office, called the county leaders and relevant departments to study the problem on the spot. The director of the Bureau of Land and Resources explained that it is legal and compliant to handle off-site mortgage loans, which is a misunderstanding caused by the window staff’s insufficient understanding of the policy. The next day, Deng Shaozhong and others immediately paid for the land purchase and began to build the factory.

　　Today, Zhenghe Economic Development Zone is the closest development zone in Nanping City to the sea, and 68 enterprises have signed up to settle in, with a total investment of 7.61 billion yuan, and the annual output value after production can reach 15.2 billion yuan.

　　In November 2015, Liao Junbo served as deputy mayor of Nanping City and was in charge of Wuyi New District. Since October 2016, he has served as member of the Standing Committee of Nanping Municipal Committee, deputy mayor and secretary of the Party Working Committee of Wuyi New District. Wuyi New District is the place where Nanping Municipal Government is about to move, and it is the new home of Nanping people.

　　In Wuyi New District, Liao Junbo launched a comprehensive approval package system for sending orders, and held entrepreneurs’ forums every quarter. Enterprises put forward "problem packages" to be solved on the spot, made a detailed list, sent orders to relevant departments, and relevant departments gave time limits for solving problems. In order to put the dispatch mechanism in place, performance of office and other departments in Wuyi New District formed a joint inspection team to conduct supervision; In improving management efficiency, Liao Junbo fully authorized and implemented the district commander responsibility system to promote the project to speed up and improve efficiency.

　　The sustainable development of a new city can not be separated from industrial support. It is a way to introduce industrial projects from other places, and it is also a way to incubate new industries locally. In order to introduce good projects, he invited investment everywhere, negotiated with the personnel of central enterprises and listed enterprises, and introduced 12 major industrial projects with an investment of more than 200 million yuan, including Wanda Wenlv, Luneng Resort, and Strait Joint Medical Town. Under his planning, Wuyi Zhigu Software Park, which focuses on serving local emerging industries, came into being. It is a project integrating production, research and development, office, exhibition, commerce and residence. The software park also embodies the "Junbo Speed", planning, building and attracting investment. At present, 40 enterprises have settled in.

　　In 2016, under the leadership of Liao Junbo, all the work in Wuyi New District progressed smoothly, and the investment in fixed assets was 15.289 billion yuan, a year-on-year increase of 7%; The output value of industrial enterprises above designated size was 2.46 billion yuan, a year-on-year increase of 6.8%.

Once upon a time,

dried meat floss

It’s just that Shanghainese eat rice in the morning.

A side dish when eating porridge.

In recent years, from online celebrity Beckham to online celebrity moon cakes,

In more and more delicious food

Meat floss is added to increase flavor and taste.

Flesh floss, from green leaves to safflower,

The road to dominating the food circle has just begun!

The popular online celebrity meat floss that can be tasted without leaving Hongkou,

Have you eaten all these?

Hongkou rice cake Tuan

Xuecai+meat floss; Soybean powder+meat floss; Black sea sand+meat floss

The indispensable ingredient in the rice cake group is floss! Hongkou Rice Cake Group is a delicious food from snacks to big ones in Hongkou. When I was a child, I bought a "light plate" with little pocket money, so I added a little floss to relieve my craving. Now I have eaten the "family photo" and I have to say to my aunt, the salesperson: "More floss!"

This Hongkou pastry factory opened at the entrance of a small food market. In the morning, business was very good. There were not only aunts and uncles but also children who went to school. The average price was less than 10 yuan, and the price was close to the people.

The meat floss is also amazing. It is salty, but it can be salty and sweet when mixed with other flavors. For example, a dose of "wild glue" will never taste bad.

Hongkou Cake Group Food Factory has a complete range of products, besides the Q-bomb rice cake group, there are egg yolk meat floss green group, double-stuffed group, striped cake, golden group, and mung bean soup in summer, and there are many branches, which can be described as the breakfast restaurant in front of Hongkou people’s homes.

Shanghai Hongkou gaotuan food-making factory

Address: No.295-1 Miyun Road

Xiaobei with minced meat

Seaweed+cake embryo wrapped with floss.

Although the old-fashioned bakery Apple Garden in Shanghai had a fluffy Beckham many years ago, it was the wave of enthusiasm when a master moved into People’s Square in 2017, and it was then that everyone really realized what "online celebrity cuisine" was.

The crispy cake embryo of seaweed+soft cotton is wrapped in a full amount of meat floss, and it is hard to be unpopular with Shanghainese if you bite it down and fill your mouth with meat floss and salad dressing!

You don’t have to wait in line for a few hours, and you can eat meat floss Beckham at Luxi River in Hongkou. His family only has a taste of seaweed floss. The seaweed is very crunchy, and there will be a "click-click" sound when you chew it. The salad dressing is just right, so you won’t get tired of eating a few more. It’s absolutely amazing when you bite it.

In addition to minced meat and Beckham, the signature products include cream puffs, peach cakes, Taiwan Province mashu, etc. These delicacies are freshly baked every day, so if you are lucky, you can eat them directly without waiting in line.

Luxihe peach cake

Address: No.1543 Sichuan North Road

Fairy bean cake

Golden floss, egg yolk of floss, purple potato cheese …

Since the little red book became popular all over the network, the fairy bean cake has been loved by the whole country. When I first saw it, I thought: Will this dice-like thing be delicious?

This fairy bean cake, which is opened near the subway station on Sichuan North Road, is open at 10: 30 every day. When passing by, there will be a queue. I saw the clerk turn the fairy bean cake over on the iron plate at 220°C like playing mahjong, so that the fairy bean cake can be cooked at least six times.

Golden floss, floss egg yolk, fragrant matcha, purple potato cheese, flowing cocoa … This fairy bean cake has more than a dozen flavors, but the most popular ones are floss series: golden floss and floss egg yolk. A whole egg yolk gives you a great satisfaction, and it is mixed with the aroma of floss. Remember to eat it while it is hot!

Feng Shang xian dou Gao

Address: No.1495 Sichuan North Road

Dorayaki

After all, it is Doraemon’s favorite food. Zhangtailiu Tongluo Shao has opened as many as 15 stores in Shanghai. All the Tongluo Shao is now packaged, roasted and eaten, and there are many Doraemon’s hands at the door.

Order a good order and wait for the clerk to make the bronze gongs. From the time of baking the dough, the whole process is handmade, and a huge lump of meat floss is stuffed and stuffed ~ ~

Finally, the two pieces of cake skin are closed, bulging like a small shell, really like the cartoon, and need to bite like Doraemon to fully enjoy this delicious food.

Zhangtailiu Tongluo Shao

Address: B2, Zone A, Longzhimeng, Hongkou, No.388 Xijiangwan Road

Cuonigiri

Meat floss, a versatile accessory

The glutinous rice ball can also be regarded as one of the traditional breakfasts in Shanghai. A glutinous rice ball is warm and sticky, and two hands can barely hold it. Take a bite, pinch it again, and take another bite until the whole one is swallowed. Generally, girls can’t finish eating such a big one.

Nanyang Cionigiri was the originator of online celebrity cuisine. You had to queue up to buy a Cionigiri, but now it has changed its name and branches are all over Shanghai.

His family’s glutinous rice balls are mainly blood glutinous rice, tiger skin eggs, lion’s head and sausage ….. They are actually prepared for the king who eats too much. To tell the truth, after eating, he will not be hungry until one or two in the afternoon.

As a versatile accessory, floss is essential. Without floss, this glutinous rice ball will also be an ordinary rice ball, and the marinated eggs and meat sauce inside will be eclipsed.

Inheritance canteen

Address: Floor 1, Block D, Baodi Plaza, No.1018 Tangshan Road

After reading these online celebrity delicacies with minced meat, Xiaohong is going to eat some minced meat and drink some porridge to suppress her hunger. What other memorable meat floss foods have you eaten? Please tell us to leave a message.

Reporter, Photography: Qian Chao

Part of the image source: public comment

Vision: Xiao Xiaoyan

Original title: "Everything can be fluffy! Take stock of Hongkou’s popular "online celebrity Rousong" cuisine.

Don’t throw the sofa mattress around. You can make an appointment to recycle it at home. Guangzhou Supply and Marketing Cooperative promotes low-value recyclables to be "affordable, treatable and renewable", so that more urban garbage can be transformed into "urban minerals" and "double 11". Do you know what to do with the mountain of express packaging? How to recycle the used sofas and mattresses that "the community is not allowed to throw them around, the buyers don’t want them, and the sanitation car can’t pull them away"? How to turn waste into treasure has always been a major task of Guangzhou supply and marketing renewable resources people. The reporter learned that in recent years, Guangzhou Supply and Marketing Co., Ltd. has given full play to the traditional advantages of long-term operation of renewable resources and the advantages of network all over urban and rural areas, and organized three-level supply and marketing cooperatives and subordinate enterprises in cities, districts, streets and towns to actively participate in the recycling of recyclable materials in domestic garbage, especially low-value recyclable materials, and processed the classified waste glass, waste paper, waste plastics, waste textiles and other wastes into renewable resource materials, and supplied them to production enterprises for reproduction, thus realizing the recycling from waste to resources to products. At present, there are 2604 recycling sites of various renewable resources operated, cooperated or managed by the supply and marketing cooperatives in the city. From January to October this year, the total amount of recycled resources in the supply and marketing cooperative system was about 3.501 million tons, of which the amount of low-value recyclable materials was about 1.694 million tons, and about 1.048 million pieces of large garbage were treated. You don’t have to make an appointment to recycle large items. "I posted a message in the idle group of community owners asking if anyone wanted the used mattress. As a result, I found that everyone didn’t want it, and I couldn’t throw it myself.I don’t want to throw it on the street and be scolded by the neighbors. Fortunately, with’ spike recycling’, waste materials can be reused, even if I pay some manual handling fees, it is a good thing. "Liu Bo told reporters that he also spread the news among the owners, in order to persuade everyone not to throw the sofa secretly-it’s not environmentally friendly not to flash your waist then. In view of the difficulty in recycling large pieces of garbage, the Municipal Supply and Marketing Cooperative has developed a "spike recycling" applet. Large pieces of furniture, waste household appliances, 3C products, and recyclables over 10kg of "glass plastic paper" and waste clothes can all be placed through the applet. After the platform receives the order, it will send the order to the nearest collection and transportation personnel according to the needs of residents, and after communicating with the public for confirmation, it will provide an appointment for home recycling service, which greatly facilitates the public. Lvchuang Information Technology Co., Ltd., a wholly-owned enterprise under the Municipal Supply and Marketing Cooperative, is responsible for the construction and operation of the "spike recycling" information platform. The relevant person in charge told the reporter: "This service started trial operation this year and currently covers several districts. We are stepping up our efforts to link social resources and strive to promote it in the whole city." It is understood that at present, large-sized garbage is only used for dismantling, and the cost of recycling, handling and dismantling is high. According to the weight, floor and volume of the items, residents need to pay a certain fee to the recyclers; Recyclable items such as waste household appliances, waste paper and waste plastics with certain economic value will be paid to residents at market prices. According to reports, in addition to providing residents with reservation recycling services, the "Sui Recycling" platform also provides docking services such as order diversion, command and dispatch, and smart logistics for recycling personnel and enterprises.Promote recycling enterprises to improve transshipment efficiency and standardize management level. At present, there are 543,000 registered users of the "Sui Recycling" information platform, and the number of new users from January to October this year is about 54,000. In fact, in the past, recycling stations for renewable resources, also known as "waste stations", either occupied roads and disturbed people, or articles were piled up in disorder, and some even dismantled them on the spot, causing secondary pollution. The public had great opinions. This year, the reporter found that some new landscapes appeared in the streets and lanes of Guangzhou: on the one hand, there are sanitation stations where sanitation workers can rest and drink water; On the one hand, there is a resource recycling station, which can collect waste paper, waste plastics and other items collected by sanitation workers at any time, and can also receive recyclables traded by residents at market prices. There is not much space here, but the system is on the wall, the price is clearly marked, the classification is clear and orderly, and the service staff is dressing the, civilized and polite, which is very popular among the neighbors. It is understood that this is the key point of "two networks integration" in Guangzhou this year. By setting the sanitation collection and transportation network and the renewable resource recycling network adjacent to each other in physical space, it is convenient for residents to trade and smooth the connection between the two networks. At the beginning of this year, the Municipal Supply and Marketing Corporation arranged special funds from the social capital gains to build five municipal-level "two-network integration" demonstration sites in advance, and then the urban management department jointly used public houses, space under the bridge, public toilets, sanitation stations and other public land sites to promote the construction of this new type of two-network integration sites throughout the city, and the completed resource recycling station was handed over to the supply and marketing cooperatives for unified operation.At present, 428 two-network integration points have been built in the city, and some resource recycling stations have been put into operation. The new resource recycling station, built according to the concept of "small facilities, master works", has a unified image and beautiful colors, which not only facilitates the masses, but also promotes the effective connection between garbage collection and recycling, and improves the collection and transportation efficiency of recyclable materials. In addition to the newly-built recycling bins, some communities also have smart recycling bins, which provide 24-hour convenience service when the recycling bins are closed. The Municipal Supply and Marketing Cooperative is actively docking with all districts, speeding up the reception of resource recycling stations according to the principle of "transfer of the whole district", so that more citizens can enjoy more convenient recycling services. The processing and treatment of urban garbage into minerals is the key to separate garbage. No matter where it is piled up, it is still garbage. Only after processing can garbage become resources. Supply and marketing cooperatives put more energy into the processing and treatment of renewable resources after sorting and docking domestic garbage at the recycling end. In 2020, the Municipal Supply and Marketing Corporation built the city’s first low-value recyclable recycling industrial park (Phase I) in Huijiang, Panyu, and introduced seven projects, including waste paper, waste plastics, waste textiles, molded biomass fuel, destruction of sensitive files, waste household appliances and recycled cotton, with an annual recycling capacity of 100,000 tons. Guangzhou Supply and Marketing Cooperative invested in the construction of the city’s first low-value recyclable circular economy industrial park. Previously, in order to solve the pain points of large pieces of garbage,The two-level supply and marketing cooperatives in urban areas have built six large-scale garbage dismantling centers, two waste wood processing centers, one waste plastic processing center and one waste glass processing center in Haizhu, Tianhe, Zengcheng, Baiyun, Huadu and Huangpu. The relevant person in charge told the reporter: "The processing capacity of the city’s renewable resources does not match the urban development needs and population size of Guangzhou. We are actively docking with the relevant district governments, planning to build a number of renewable resources processing projects, and expanding the processing scale of the industrial park to meet the needs of processing low-value recyclables in the city." The whole city’s supply and marketing cooperative system is playing a game of chess, taking the resource recycling station of "two networks integration" as the starting point, taking social enterprises as the main body, taking the "spike recycling" platform as the means, and in accordance with the requirements of "unified image, unified standard and unified platform", all kinds of renewable resources, especially low-value recyclables that the market does not want to recycle, are gathered, separated and processed well, and efforts are made to promote the low-value recyclables to be "affordable". In the future, the Municipal Supply and Marketing Cooperative will further focus on the goal of "peak carbon dioxide emissions, carbon neutral", and turn more municipal wastes into "urban minerals" through centralized processing, thus contributing to the construction of a "waste-free city". "Ear recycling" small program recycling process In order to solve the problem of difficult recycling of large garbage, the Municipal Supply and Marketing Cooperative developed the "Ear recycling" small program. At present, there are 543,000 registered users of the "Sui Recycling" information platform. Recycle large pieces of furniture, waste household appliances, 3C products, and recyclables such as "glass gold plastic paper" and waste clothes over 10kg.Can place an order through a small program. After receiving the order, the platform will send the order to the nearest collection and transportation personnel according to the needs of residents, and provide an appointment for home recycling service after communicating with the public for confirmation. At present, large-scale garbage is only dismantled and used, and the cost of recycling, handling and dismantling is high. According to the weight, floor and volume of the goods, residents need to pay a certain fee to the recyclers. Recyclable items such as waste household appliances, waste paper and waste plastics with certain economic value will be paid to residents at a certain cost according to the market price.

　　Editor’s note:We often hear the concept of "heavy moisture", but many people don’t know how the moisture comes from and how to get rid of it. In Xia Hou, high temperature weather has also ushered in all parts of the country, and many people have begun to have unpleasant meals and indigestion. Traditional Chinese medicine believes that heavy humidity in summer is easy to make people sleepy in the spleen and stomach and lose appetite. How to get rid of dampness? Today, People’s Health Network will talk to you.

　　Pay attention to the six "moisture" signals in the body

　　Liu Yang, Ph.D., associate professor and master tutor of internal medicine of Tianjin University of Traditional Chinese Medicine, said that when there is moisture in the body, it usually has the following performance:

　　1. I can’t wake up, sleep more every day, still feel sleepy and drool when I sleep; Dizziness, lethargy, physical fatigue, too lazy to move; The calf is sore and heavy.

　　2, go to the toilet after getting up, the stool is thin and not shaped, or constipation every three to five; The stool is sticky, and there is always a feeling of uncleanness. Every time I go to the toilet, the stool sticks to the toilet and can’t be washed clean.

　　3. After getting up, my mouth smells heavy and sticky.

　　4, the tongue can sensitively reflect the physical condition, if the tongue is fat, the edge of the tongue is serrated, and the symptoms are serious, it is called "skirt tongue". If the tongue coating is white and thick, it looks smooth and moist, which means that there is cold and dampness in the body. If the tongue coating is rough or thick, yellow and greasy, it means that there is damp and heat in the body.

　　5. There is a lot of oil on the face in the morning, especially on the forehead and around the nose and mouth. The face is shiny, the hair also loves oil, the bags under the eyes are drooping, and the dark circles are serious.

　　6, the body is puffy, the diet and work and rest are the same as the original, but the weight has increased significantly.

　　If one or two of the above signals or symptoms appear, attention should be paid to them, which indicates that there is moisture in the body. If you go to the hospital for examination, you won’t find any major diseases, but you will suffer from these minor diseases every day, which just corresponds to another feature of dampness — — "Wet and sticky", with lingering course, long course and repeated attacks. In life, we use "ten people and nine dampness" to describe the universality of moisture invading the human body. Mainly related to physical factors, diet, living environment, living habits, life pressure and other factors.

　　Chinese medicine believes that if moisture is not removed, there will be endless troubles. Moisture is the source of various diseases. Hypertension, heart disease, diabetes, fatty liver, cancer, stroke and gout are all related to moisture.

　　There are many ways to eliminate dampness, such as physical exercise, moxibustion, cupping and scraping, dietotherapy and traditional Chinese medicine, which are all external therapies. After treatment, dampness cannot be eliminated from the roots. "Wet weight" is the standard, and "spleen deficiency" is the foundation.

　　Wang Qi, a master of traditional Chinese medicine, proposed that the human body can be divided into nine kinds of constitutions, namely, peaceful constitution, qi deficiency constitution, yang deficiency constitution, yin deficiency constitution, phlegm-dampness constitution, damp-heat constitution, blood stasis constitution, qi stagnation constitution and idiosyncratic constitution. Among them, the relatively healthy and peaceful constitution only accounts for 32.75% of the population, while the constitution related to "dampness" includes phlegm-dampness and damp-heat quality. Therefore, people with different physiques have different pathogenic dampness, which requires different treatment and treatment.

　　It should be noted that food therapy is simple in taste, weak in strength and slow in effect. If people with phlegm-dampness constitution are accompanied by cardiovascular and cerebrovascular diseases, metabolic diseases or other serious diseases, they need to receive standardized treatment under the guidance of doctors.

　　Bad habits leave moisture behind.

　　1. Cover your hair with a towel after washing it. Chinese medicine believes that "the head is the meeting of all yang", and in the the twelve meridians of human body, the three yang meridians of hand, foot and mouth all converge at the head. If you cover your hair with a towel after washing, it is easy to feel damp evil. Wet evil sticky, easy to hurt the yang, there will be "because of wet, first wrapped" situation, therefore, after washing your hair, try to dry it or blow dry it with a hair dryer.

　　2. Take a bath after 9 pm. Bathing itself does not cause body wet, but always taking a bath after 9: 00 pm makes it easy for dampness to invade. Health care should follow the natural laws of spring, long summer, autumn harvest and winter storage. There are also spring, summer, autumn and winter in one day, and winter is from 9 pm to 3 am the next day. At this time, you should "hide" yourself. At 9 o’clock in the evening, it is also the time of the lunar month. At this time, the yang is lying in the body, and the body surface lacks protection. It is the time when the human body’s defense ability is the weakest. At this time, taking a bath, moisture is easy to enter the body, resulting in cold and dampness.

　　3. Eating too much makes you cold. In summer, many people will eat raw and cold food to relieve summer heat, but this method is very undesirable, because raw and cold products will affect the transport and transformation of spleen and stomach and the function of qi movement, so that water and dampness will stagnate the gastrointestinal tract, causing anorexia, vomiting, abdominal pain, diarrhea and other symptoms.

　　4. Blow the air conditioner. The use of air-conditioning in summer is very harmful to the body. Sweating in summer is an important way to dissipate moisture, and the cool environment created by air-conditioning will automatically close the pores of the body, so sweat can’t be discharged, and moisture can’t be dispersed, so it can only accumulate in the body. Of course, it is not absolutely impossible to turn on the air conditioner, but it should be used properly. The temperature difference between indoor and outdoor should not be too large. When the humidity is heavy, it is best to turn on the dehumidification function.

　　5. Drinking without restraint. Eating barbecue and drinking beer in summer night is considered by many people as a comfortable thing, but wine helps damp evil, which easily leads to moisture accumulation in the body and spleen and stomach dysfunction.

　　6. sedentary. In Huangdi Neijing, it is said that "sitting for a long time hurts the meat", but in fact it hurts the spleen. Spleen governs muscles and transports water and dampness. Lack of exercise can cause spleen-qi deficiency, water and dampness will not turn into phlegm. Therefore, if you want to get rid of the dampness, you need to move. You can choose brisk walking, jogging, Tai Ji Chuan and Baduanjin according to your own situation.

　　Three porridge recipes help remove moisture.

　　Red bean, hawthorn and barley porridge

　　50 grams of adzuki bean, 50 grams of Coix seed, 20 grams of white lentils, 15 grams of Poria, 20 grams of raw hawthorn and 100 grams of japonica rice are taken; Soak other materials except japonica rice in a pot for 30 minutes; Wash the japonica rice, pour it into the pot where the ingredients are soaked, add appropriate amount of water, boil it on high fire for 10 minutes, then cook it on low fire for 20 minutes, and eat it while it is hot.

　　Among the prescriptions, Poria cocos is an important drug for inducing diuresis and reducing swelling, and can also be used for spleen deficiency. It is beneficial to water infiltration, spleen strengthening and calming the nerves when combined with Coix seed. Adzuki bean can promote diuresis, reduce swelling, clear away heat and jaundice, detoxify and expel pus. White lentils are slightly warm and sweet, and belong to spleen and stomach meridian, which has the effect of invigorating spleen and eliminating dampness. Hawthorn has the effect of resolving food stagnation. This medicated diet has a good effect on phlegm-dampness constitution with symptoms such as anxiety and poor appetite. It should be noted that people with weak spleen and stomach and hyperacidity should abstain from this prescription.

　　It should be noted that adzuki beans are different from the red beans we usually eat. The shape of red beans is closer to ellipse, while red beans are cylindrical and look very slender; Red beans look bright, while red beans are reddish brown, but some are dark; In taste, red beans are very soft and glutinous, while red beans are a little hard, which is more suitable for porridge. In terms of curative effect, the effect of adzuki bean is stronger than that of red bean, so adzuki bean is used as medicine in traditional Chinese medicine.

　　Yam, winter melon and japonica rice porridge

　　Take 100g of yam, 150g of wax gourd and 200g of japonica rice; Peel wax gourd and yam, wash, cut into thick slices, wash onion and ginger and cut into powder; Heat the oil in the pot, add shredded onion and Jiang Mo, slightly fry, and add water to boil; Add yam and wax gourd, and cook over medium heat until cooked; Wash the japonica rice, pour it into the pot, and simmer for 30 minutes; Add salt and chopped green onion to taste.

　　Among the prescriptions, yam is sweet and flat, and it belongs to the lung, spleen and kidney meridians. It is nourishing, invigorating qi and yin, and it is a good product for nourishing lung, spleen and kidney. According to the Compendium of Materia Medica, yam has the functions of "tonifying deficiency, eliminating cold and heat, evil spirits, tonifying middle energizer, invigorating qi, building muscles, strengthening yang, benefiting kidney qi, strengthening spleen and stomach, and stopping diarrhea". Wax gourd is sweet and light in taste, slightly cold in nature, and belongs to the lung, large intestine and bladder meridian. It is recorded in the Compendium of Materia Medica that wax gourd "purges heat due to cold, benefits the spleen, facilitates defecation and edema, quenches thirst, dissipates heat, and causes carbuncle swelling". The two complement each other, playing the role of strengthening the spleen, benefiting qi and promoting diuresis.

　　Poria cocos and Ophiopogon japonicus millet porridge

　　Prepare 15g of Poria cocos, 15g of Ophiopogon japonicus and 100g of millet; Poria cocos and Ophiopogon japonicus are put into a pot, and appropriate amount of water is added to decoct into thick juice, and the residue is removed and the juice is reserved for later use; Wash the millet, pour it into the pot, add appropriate amount of water, boil it with high fire, then pour the medicine juice, and continue to cook for 30 minutes with low heat. Can be used as a staple food and taken twice a day.

　　Among the prescriptions, Ophiopogon japonicus is sweet, slightly bitter and slightly cold, which has the functions of nourishing yin and promoting fluid production, moistening lung and clearing heart. It is recorded in the new edition of Materia Medica: "Radix Ophiopogonis purges the latent fire in the lungs, clears the heat and evil in the stomach, tonifies the fatigue of the heart, stops the vomiting of the hemostatic family, benefits the essence and strengthens the yin, relieves annoyance and quenches thirst, makes the skin beautiful, relieves deficiency heat and relieves lung dryness". Poria cocos is flat in nature, sweet and light in taste, and has the effects of promoting diuresis, invigorating the spleen and regulating the stomach, calming the heart and calming the nerves. It is recorded in the "Medication Heart Method": "Poria cocos is a holy medicine that can help the orifices, help the yang and remove dampness. It is sweet and flat to replenish yang, benefit the spleen and expel water, and promote fluid production and qi. " This medicated diet has a good improvement effect on spleen deficiency and dampness-heat combined with deficiency of heart yin, heart and chest irritation, palpitation, insomnia, dry mouth and other symptoms.

　　Precautions for dehumidification in summer

　　Diet Summer diet should avoid the stimulation of cold food and greasy food.

　　The living environment is humid in summer. If the living environment is humid, dark and stuffy, plus the use of air conditioning, it will only aggravate the humidity. Therefore, although it is hot in summer, the living environment should be kept dry and ventilated.

　　On the one hand, moderate exercise is that modern people sweat less in summer and need to sweat through exercise. On the other hand, the so-called kinetic energy produces yang, and the appearance of wet and cold constitution is related to the lack of yang. Therefore, in summer, you may wish to take the initiative to exercise and sweat, and change the problems of body dampness and body cold.

　　How to recuperate the damp evil in summer?

　　First of all, summer humidity is a natural phenomenon and a normal bias of the transformation of yin and yang in nature. "It’s warm in spring, hot in summer and cool in autumn, and cold in winter makes fingers long". In the long process of evolution, human beings have adapted to the climate change in nature. Therefore, in the summer and wet season, as long as most people live regularly, dampness will not cause much problem to people. With the change of seasons, dampness will naturally fade away.

　　Secondly, some people need to get rid of dampness in the body through diet therapy. For damp-heat pathogens such as red tongue and yellow greasy fur, unconsciousness, sticky mouth, bitter taste, thirst and uncomfortable stool, you can drink raw coix seed and mung bean porridge, or eat watermelon, or even take fragrant tablets; For symptoms of damp pathogen, such as pale tongue and greasy fur, covered head, thirsty mouth, fullness, abdominal distension, drowsiness of limbs, and loose stool, you can drink fried Coicis Semen and fried yam porridge, or even take Xiangsha Liujun Pill. You can also drink Huoxiang Zhengqi soft capsule or Huoxiang Zhengqi oral liquid, which is effective in removing damp-heat and dampness.

　　Of course, there are still some people who need to go to the hospital if they can’t be relieved by diet therapy. Especially, people with chronic digestive tract diseases should go to the hospital as soon as possible if the original disease is aggravated after the damp evil in summer hinders the transport and transformation function of the spleen and stomach. (People’s Health Network is integrated from Life Times, Guangzhou Daily, Xinhuanet, Shaanxi Daily)