分类归档 hanzhen

As we all know, swimming is an exercise beneficial to physical and mental health, which has a great effect on our health. But before doing any exercise, we should fully understand the precautions for doing it, otherwise the benefits brought by doing exercise will only become the cause of damage to our health.

First, the swimming time should not be too long. If the swimming time is too long, our body’s heat will be slowly consumed, and the body’s thermoregulation function will slowly fail to play a role, which leads to the blood vessels in the skin expanding with heat and contracting with cold, the venules opening for no reason, and the blood circulation system becoming slow or even stopped.

Don’t underestimate these invisible changes, which will lead to blue skin and many small pimples, black and purple lips, and even more serious people will have severe spasms and cramps. In this case, the body will become very weak, so it will be easy to get sick, such as catching a cold, coughing or even having a fever.

Second, pay attention to the way of swimming. Snorkeling is a swimming style that many people are keen on. However, this method requires high swimming skills and physical fitness. Without solid skills and excellent physical conditions, diving is risky to a certain extent, which will bring harm to the body and even threaten life safety.

Because we need to hold our breath for a long time when diving, there will be short-term ischemia and hypoxia in the skull during this process. In this case, if the physical fitness is poor, it will easily lead to the attack of acute cardiovascular disease, which brings many risks.

Finally, pay attention to the swimming posture. Because in swimming, there will be a lot of shoulder movements. If the swimming posture is not standard, the muscles of the shoulder joint will always use the same movement or use one place to exert their strength. This long-term repeated exertion will cause damage to the muscles of the shoulder joint. For example, many people will have fatigue injuries to their shoulders after swimming, and in severe cases, they will pull their shoulders to their backs and arms.

Therefore, when swimming, we should pay attention to these in order to enjoy the benefits brought by swimming! # Breeze Project # # Medical Union Media Super Group #

Author: Yunji

Another year has passed. Surely you have changed a little more than last year? Maybe there are some good things that happen, maybe there are some bad things that affect my mood for a year, or maybe nothing has changed. But the game of life is still very long. Before we reach the end, we need to reorganize ourselves every year to meet the next New Year, which is not good or bad, but we still have to move forward. So this time, I will take stock of three mindless but life-related games. I also hope that through these games, you can tidy yourself up and start again in the last month of this year.

The gardens between (Between Gardens)

No one will deny that life is from constant gain to constant loss, whether it is family, friendship or love. Therefore, "Between the Gardens" is about the last "adventure memory" of friendship between two good friends, which will definitely remind you of many happiness that you haven’t forgotten or are still around now.

The gameplay is that we need to control the two protagonists to advance or retreat to the top of each chapter by fast forward and backward, and then complete some puzzles combined with memories and scenes on the road, and finally collect corresponding memory fragments to promote the plot. In the game, when we saw two people jumping on the keyboard, we activated the printer in the distance. Looking for the small lampholders that fled everywhere, we knocked over all kinds of strange treasure boxes that we had collected together. The trigger mechanism pushed the dominoes and the built building blocks on the giant table, as well as many lovely interactions behind them, which were the best testimony of the friendship between the two children.

The game doesn’t tell players these things through straightforward words, but we can slowly realize through these scenes, and then think of those warm feelings, isn’t it interesting? What’s more, the game has been transplanted to the mobile game platform, and we can experience such excellent game content at a more affordable price, and then continue to walk to the end of life with this rare sincerity.

Long dream

Every time I think of Long Dream, it’s not because there is a lot of content in the game that is made of things around my life, nor because the game depicts the old man’s constancy in love in art and the solution of the plot, but in his life, he has tasted the ups and downs of life, but still left only the best time for them in one place in his heart. And the love for the loved ones in front of you.

Most of the time in the game, we push the story horizontally from the perspective of the elderly and grandchildren, and the smoothness of each game transition is no less than that of the short video. The occasional puzzle-solving link combined with the old people’s changes in memory, whether it is to give players playability or to express Alzheimer’s disease, has a just performance. In addition, we can also see the relatives around him (the protagonist and his mother), who are also doing their best to accompany and support him with some sense and memory.

Even if they see the old people who are also suffering from Alzheimer’s disease and their relatives and friends who take care of these old people, even doctors and nurses, the frictions and contradictions between their care and being taken care of have not changed everyone’s idea of taking care of the old people wholeheartedly. Of course, in addition, there are many interesting and moving places. Therefore, after playing this game, no matter who encounters a similar situation in the future, he should not be too afraid that a person can’t be the master in the affairs of the elderly and leave regrets in life.

《unpacking》

As far as moving is concerned, as long as you are a friend who has lived outside, you will never be unfamiliar. In unpacking, you will find that we have the same thing as the game settings, that is, we will definitely choose to keep what we need most at this stage, and then take it out every time we move and put it in the most conspicuous place. Because they are not only an ordinary object at this time, but also the first-class equipment to ensure our quality of life. And in the process of sorting out these objects, we will gradually be in a tangled state where we will spit out so many things, but we can’t help but finish it in one breath.

While we are enjoying the decompression process that the game gives us, we may find that my life experience can be so wonderful. From a dreamy teenager in childhood to a fledgling graduate who likes all kinds of strange paintings; From ordinary young women who got a job and then fell in love to decadent young people who lost their love and returned to single apartments to work hard; Finally, I became a freelancer who worked in children’s picture books and won an award. Love and family also had a happy ending. Of course, as ordinary people, we also have such special life changes, but these things have become hidden in our daily lives and have a close relationship with us. Only when you pay attention to them one day will you realize that you have really gone a long way in life.

Just from the point of view of real life, the cost of this game is not small, and there are few levels. In addition, players are required to place items in a set position, which will definitely make some friends dislike this game. It’s just that those friends may not realize that the problem of judging the wrong red line of items needs only to be changed in the game settings, and everything will be solved if we start with half price or fracture price.

Let’s talk about my experience in this game in detail. In addition to some necessities, there are many items in the game that always accompany me to the next new home (I am definitely not complaining because the protagonist always keeps those lamps of different shapes). Some of them are not necessarily what I need most, but their emotional and life significance can sum up my life. Just like every time we tidy up, some things can obviously be thrown away to make the home more tidy, and they will appear in different boxes every time, and then we are happy to tell "me": "Our new home is really nice. What new story are you going to write with us here?"

From my favorite friends, to my inseparable family and lover, and then to myself, I will gradually become another look because of time. But in most cases, their love for you and your love for them will not change much, and these are also a journey that you can’t miss on your life. As yourself, you don’t have to worry about not being able to see the future now, just be your favorite adult and continue to cheer next year.

Hello, everyone, here is Huang Jieqiu, and it’s the same place at the same time. We meet again. Today is Friday, and there are few events. So if we read this article, let’s take a look at the three popular games tonight. It’s still the old saying, flowers bloom every day, and the following contents are all created for personal interest, for your own reference.

Bologna: Ranked ninth in Serie A last season, and performed well in Serie A this season, ranking eighth in the Serie A standings with 3 wins, 6 draws and 11 losses. Bologna is known as the king of draw in Serie A this season, with 4 wins, 6 draws and no defeat in nearly 10 games. The team’s morale is high. The team is also excellent in defense, especially in defense. In the last 10 games, the team only lost 6 pitches with an average of 0.6 goals, which is relatively average in offense. The team’s competitive ability at home is also excellent. Recently, except for AC Milan who scored 3 points away from home, all other Bologna are unbeaten.

Lazio: Serie A ranked second last season. This season’s performance was average. The team ranked seventh in Serie A with 5 wins, 1 draw and 4 losses. The team’s recent state has picked up, with 4 wins and 1 loss in the last five competitions showing quite good competitive ability. The team’s defensive and offensive performance this season is average. The team’s away ability is not too bright, with 3 wins and 4 losses in the last 7 games.

Comprehensive analysis: The two teams played against each other six times, and Bologna had two wins, one draw and three losses. From the historical record, Lazio had a certain psychological advantage, but it is worth mentioning that the two teams played against which team’s home six times, and this team was invincible. Based on the recent state and strength of both teams, I personally feel that Bologna is unbeaten at home in this game.

Reference:Rangsheng

Reference:1-0 2-1

Leicester City: Last season, it was relegated from the Premier League. The key operation was to basically retain the lineup of last season’s Premier League campaign. The team won 13 wins and 1 loss in 14 rounds, and it was 14 points ahead of the third Leeds United in just 14 rounds. It can be said that Lecce City will return to the Premier League just around the corner. Two Premier League strikers in Leicester City, Valdi and Ishi Na Qiao, jointly scored 9 goals, and with Hall’s 5 goals and McCarter’s 4 goals, Lecce City’s frontcourt firepower was fully open. Leicester city’s recent form is impeccable, winning a series of nine consecutive victories in the league, only losing to Liverpool in the League Cup, but this does not affect their determination to return to the Premier League. This season, leicester city scored 6 wins and 1 loss at home, only conceded 3 goals in 6 games, and the defensive performance can be said to be impeccable.

Leeds United: Also as a demoted horse, it is not bad to be ranked third in the Championship. In the last five rounds, Leeds United achieved 4 wins and 1 loss. As a guest, the performance of Leeds United was slightly average, and all three losses occurred as guests. Although Leeds United is also one of the popular teams to upgrade, after 14 rounds of league matches, they have fallen behind the second Ipswich by as many as 9 points, and they have played one more round than their opponents. If you want to qualify for direct promotion at the end of the season, you should try to reduce the loss of points in future competitions. Leeds United scored 4 wins and 1 loss in the last 5 games, but lost to Stoke City in the last away game. Leeds United’s injuries are relatively serious. Spencer and Joe Roden are injured, and Stuart Dallas and Filpo can’t play this game.

Comprehensive analysis: The last two defeats were on the road. Compared with leicester city’s momentum, it is obvious that the White Legion still needs to work hard. In the face of another relegated horse Southampton, Leeds United lost by a big score on the road, while leicester city was able to take away three points on the road against Southampton. This also shows that leicester city is really capable of leading the British Championship at present, and this game is at his own home in Fox City, so it is still optimistic that Fox City can win three points!

Reference: victory

Reference: 2-0 3-1

Las palmas: He is a newly promoted horse this season. He has performed well on the whole. At present, he has achieved 4 wins, 2 draws and 5 losses, ranking 10th in the league. The team defeated almeria 2-1 in the last round, and achieved 3 wins and 1 loss in the last 4 games, which is in good condition. The team has scored 8 goals this season, and the offensive performance is not ideal. In the last 5 games, it has lost 6 goals, averaging 1.2 goals per game, and its defense is unstable. The team scored 2 wins, 2 draws and 1 loss at home, with a good performance and stable defensive efficiency.

Atletico Madrid: This season has performed well. At present, it has achieved 8 wins, 1 draw and 1 loss, ranking third in the league, and falling behind the top Real Madrid by 3 points in the case of one round less. The team defeated Alaves 2-1 in the last round, won all the last six league games, and also defeated the powerful Real Madrid, and recently performed very strongly in the game. The team scored 3 wins, 1 draw and 1 loss away from home, scored 12 goals and lost 3 goals. The offensive and defensive performance was excellent. Although Atletico recently fought on two fronts, its performance is still stable, and it has remained unbeaten in nine games. Las palmas has scored 1 win and 9 losses against Atletico Madrid in recent 10 times, and its past performance is obviously at a disadvantage. Las palmas’s recent performance is acceptable, and the team won two consecutive victories. However, Atletico Madrid’s recent state is relatively stable. Although it has fought on two fronts, it has achieved good results.

Reference: negative

Reference:1：2 0：1 0：2

On November 4th, the Shenzhen team will face the final match with Beijing Guoan at home. Today, the coach team leader Xiang Jun and player Hu Jiajin attended the pre-match press conference and introduced the team’s preparations.

Talk about preparing for war

I’m glad to be back at home. No matter what the team’s achievements are now, it’s very exciting to finish the last game of this year with the support of the home fans, and the team will go all out to dedicate a wonderful game to the fans.

Tomorrow is the 14th game you coached this season. The results of the first 13 games were 1 draw and 12 losses. Will it be a pity that you didn’t win the next game?

As a coach or any player, every game is prepared with the goal of winning. There may be some other objective reasons for not winning, and the result itself is regrettable, but we all go all out to prepare and hope to achieve the desired goal as much as possible.

During the preparation for this game, did you tell the players how to say goodbye to the fans after the last game of this year, and was there any special ceremony?

For the interaction between players and fans after the game, I think it should be more impromptu or temporary. We can’t do rehearsals outside of football tactics, and our attention is still focused on the game itself.

Hu Jiajin spoke.

Although the team has been relegated, tomorrow is the last Super League game of the season, and there will still be many fans supporting us. We will definitely try our best to win this game and give the fans an explanation.

　　On the evening of April 18th, the live broadcast platform of China Sports played an online match with ZhangJike and retired national player Hou Yingchao.

　　Intern reporter Deng Fangjia

　　During the epidemic, sports events at home and abroad stopped, and there were no sports events to watch, which made sports fans particularly depressed and realized how important sports events that were common on weekdays were to their lives. However, China sports people change when they are in difficulty, and they have found a way in adversity, maintaining their competitive state by using new sports live broadcast, and at the same time giving the majority of sports fans a chance to feast their eyes.

　　Online competition has become a trend.

　　On the evening of April 18th, the live broadcast platform of China Sports played an online match with ZhangJike and Hou Yingchao, a retired national player. The two sides played in a studio, and no audience and people gathered. The organizer presented a wonderful online match for table tennis fans by using multi-angle broadcast and AR (augmented reality) technology. As a star athlete, ZhangJike attracted many fans to enter the live broadcast platform to watch, and the number of followers in one broadcast room in the platform alone reached 300,000.

　　During the game, the two table tennis stars also interacted with the fans through the real-time interactive advantage of the live broadcast platform, answering the questions raised by the fans, and satisfying the fans’ curiosity in the live broadcast. More interestingly, ZhangJike didn’t have a chance to drink water until the audience brushed a certain number of gifts on the platform. At the same time, after brushing enough heat, the audience can use the "pause right" in time to control the direction of the game. These two ways let the audience participate in the competition to a certain extent, which indirectly increases the user’s stickiness. It can be said that this online competition is an innovative attempt.

　　In fact, as early as the beginning of March, the national shooting team organized an online video competition in an innovative form. On April 1st, the National Shooting Team once again joined forces with teams from Beijing, Shandong, Shaanxi and Henan to conduct the second "Cloud Confrontation", which was broadcast live with Tencent Sports. In April, the national flying saucer team and the national diving team all planned the online competition and the standard competition, which were presented to the audience through the live broadcast platform.

　　In addition, there are events that naturally have the advantage of online confrontation, such as chess and e-sports. China Weiqi Association organized the national Weiqi team online training match in February, and organized a warm-up match in early March, which attracted many Weiqi fans to watch. The online competition of the LPL (League of Legends Professional Competition, the highest level in Chinese mainland) in e-sports started on March 9th, and the first day of the competition was watched by 100 million people on various platforms at home and abroad.

　　The live content is rich and colorful.

　　The emergence of the live broadcast platform makes the ordinary audience without professional broadcast technology become a new force in the live broadcast platform and attracts a lot of traffic. During the epidemic, China sports people are also actively taking advantage of this opportunity.

　　On April 18th, Beijing Shougang Basketball Club broadcasted a "talent show" class on the Tik Tok platform. The players of Shougang Men’s Basketball Team played games with each other, and Jeremy Lin was especially lively, which made the ball understand him differently. Although the simple mobile phone live broadcast needs to be strengthened in terms of sound reception and picture stability, this live broadcast attracted more than 300,000 people to watch online at the same time.

　　On the other hand, individual athletes are also actively trying to broadcast live. On the evening of April 18th, CBA player Xi Rejiang and mixed martial arts player Li Jingliang had a "fight" on the live broadcast platform. The two sides challenged each other, and no one refused to accept each other, and finally agreed on a game. On April 2nd, China boxing champion Xu Can and China UFC world champion Zhang Weili also came to a live broadcast of Lian Mai. Like friends, they talked about their recent training life and discussed many boxing and fighting skills. Boxing fans saw their other side under the ring in such a live broadcast.

　　During the stoppage of the competition, the live broadcast platform also actively searched for the classic events and sports documentaries in the past and presented them to the audience, so that many sports fans could understand and see the "legendary" competitions in the past. On this basis, CCTV combined with the Aauto Quicker platform to launch a retrospective live program "Who is Worthy of Classics", which was hosted by Han Qiaosheng, a famous mouth of CCTV. In the first two issues, Xue Ming, a former national player of women’s volleyball team, and Zhang Peimeng, a famous track and field player, were invited to review and discuss the classic games and tell many little-known stories behind the games.

The screenwriter of The Escape of Seven is Jin Shunyu. Yes, the one who wrote "The Top Floor". How outrageous is the ending of the whole drama? You can really refer to "Top Floor". There is no exaggeration, only more exaggeration, no dog blood, only more dog blood. People can’t help but sigh, Jin Shunyu deserves to be you.Pay attention to ten eyes and shadow entertainmentLet’s take a look at the details!

At the end of The Escape of Seven, all the bad guys went to the top floor, and the higher they climbed, the harder they fell. Daohe, the leader of the excrement-stirring stick man, is no longer stupid, nor is he used by the bad guys, and he begins to use the bad guys in turn. It’s just a series of operating costs. How beautiful. Bad grandpa bullied her, bad mom bullied her, and even bad grandpa’s mistress bullied her. Doesn’t the little girl have the potential for revenge than Dohuk? Why don’t you give people a chance to play and be sacrificed from the beginning?

The beginning determines the ending, and there is no one left. Duomei should be renamed Duomei. Grandpa is a cheapskate. He doesn’t want to be stingy. He demands others with high standards and has no standards for himself. The only son of the old man abandoned his beautiful mother and died young. What a beauty! What a beauty mom abandoned. Kind-hearted adoptive parents spent a lot of money to operate on Domi, and raised Domi well.

Some people say that this play is about the evil of the upper class. In fact, it is the evil of human nature. Xiao Duomei had a bad heart and was laughed at by children when he was a child. Those children don’t belong to rich families either. Adoptive parents coaxed how beautiful they were and took care of how beautiful they grew up. In order to make money, Qin Jie, the mother, pretending to take back how beautiful it is, began to routine how beautiful grandpa is. Duomei’s grandfather and mistress also want to get the old man’s money, but it’s strange that Duomei is the enemy.

Duomei transferred to a new school and reported cheating in the exam, which also harmed the interests of her classmate Black Lotus. If the black lotus is damaged, pretend to be friends with Duomei, and take the blame on Duomei. How beautiful it is to ask the black lotus to clarify the truth, which is different from asking the black lotus knife actively. Secretly recording a sound, exposing the black lotus, and fighting magic with magic, is it not fragrant?

My mother, Sister Qin, devotes herself to the beauty, and her favorite is a scheming girl like Black Lotus, who wants to sign a contract to do things together. Duomei was blacked out by the black lotus to the death of the society. Grandpa’s lover made persistent efforts to engage in a wave of fake hammers, which led to Duomei being blacked out by Grandpa. Sister Qin was useless when she saw how beautiful she was, so she gave her a domestic violence. How beautiful it is to have no love, to be torn with Sister Qin, and the risk of being stabbed is increased by one.

What’s more, Sister Qin and Black Lotus all have interest chains with Brother Bai Ya Liang. Brother Liang has a K behind him. Black Lotus School gave birth to a child, which belonged to Brother K, and Brother Liang was forced to clean up. Grandpa’s mistress said she was pregnant, which was true. Grandpa wants to make a fortune by buying and selling land, and there is still brother K behind him. The bad guys are a circle, and no one knows who.

Daohe, the troublemaker, stole his mother’s money, dragged down the future judge’s younger brother, betrayed and framed the former boss, and fired the first shot of Domenico’s death. He was definitely the stupidest man in history. No matter how beautiful, young and simple, you are better than this man. The screenwriter pushed Daohe to the top, and he was a tough villain. Is it intentional to increase the difficulty or intentional? Following the characteristics of "Top Floor", it is also necessary to confuse the ending. If you like "The Escape of Seven", you must have psychological expectations.

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Paul, the tactician who has led the trend for countless teams in the NBA, has always been regarded as the "God of Health Control". His basketball IQ is high, and he can often gain insight into his opponent’s weaknesses at critical moments and lead the team to victory. In the past ten years, he has led many different teams to play against the mighty Warriors in the playoffs. Now, he has been wearing a warrior’s shirt, fighting side by side with his former enemies and fighting hard towards the common goal-the championship.

Recently, Paul submitted a striking tactical proposal to the Warriors, which is 15 sets of tactics carefully designed according to his in-depth understanding of the Warriors in the past. The core of these tactics is to make use of the Warriors’ good three-pointers of running and opening, as well as Paul’s own excellent ball control ability to find opportunities for breakthrough and shooting.

However, according to a source who asked not to be named, most of these tactics started with Paul. This is significantly different from the Warriors’ existing Curry-centered style of play. This means that Curry may need to make more concessions and play a more cover role in the new tactical system.

Curry’s containment force is unmatched. His simple cover can attract the opponent’s defensive attention and create a large space for his teammates. And Paul’s dribbling ability and breakthrough speed, combined with Curry’s outside shooting ability, will probably make the Warriors’ attack smoother and more efficient.On the other hand, under the new tactical system, Dreamcatcher Green will change from the offensive core of the team to the defensive expert. His main task will be to protect the basket, reduce the chances of holding the ball and attack, so as to devote more energy to defense and rebounding. Nevertheless, Dreamcatcher Green is still an indispensable member of the Warriors. His organizing ability and understanding of the game will help the team to control the fluency and rhythm on the offensive end.

Generally speaking, although the new tactical system may change the role distribution of the Warriors before, it is also to better adapt to Paul’s leadership style and playing style. The arrival of Paul undoubtedly brought new vitality and possibility to the Warriors. Although the roles of Paul, Curry and Dreamcatcher Green have changed, their goal is the same-that is, to work together to help the Warriors rise again and launch an impact on their fourth championship.

This new tactical system is a re-integration of the existing resources of the Warriors and a full expression of Paul’s leadership. How to successfully integrate this new system into the daily competition of the Warriors will be the next problem that Paul and the Warriors need to face and solve. Let’s look forward to the wonderful performance of Paul and the Warriors and see how they will win the world’s attention again through change and innovation.

On August 5th, Beijing time, according to the famous NBA reporter Wo Shen, Lakers star Anthony Davis and the Lakers reached a three-year maximum salary renewal of $186 million.

There are still two years left in the contract between Thick Eyebrows and the Lakers, totaling $83.8 million. In the offseason this year, Thick Eyebrows can reach a three-year contract with the Lakers to renew the contract with the highest salary.

Today, Thick Eyebrows and the Lakers reached this three-year maximum salary renewal of $186 million. Together with the original contract, his contract with the Lakers has five years and $270 million left.

Heavy eyebrows’ new maximum salary renewal contract started from the 2025-26 season, with a starting salary of $57.6 million, and the last year of the 2027-28 season was $66.8 million.

The average salary of this contract reached $62 million, setting a record for the highest average salary in the NBA.

Almost every season in the NBA, players lose the position of the team leader because they lost their peak. For example, last season, Paul was replaced by Booker because his peak was absent, and now Paul is finally abandoned by the Sun because he lost his peak. He was traded to the Wizards and then to the Warriors, and he will probably be the sixth man of the Warriors next season. You should know that Paul has never played the role of a substitute before.

To tell the truth, not everyone can join every team like James and have the status of the boss. This requires absolutely enough ability to do it, just like Durant helped Booker after joining the Suns last season. However, after the start of next season, there may be many teams whose masters will change hands, some because their teammates are too strong, and some lose their peak like Paul.

Thick eyebrows recently signed a three-year 186 million renewal contract with the Lakers, with a starting salary of 62 million, which also created a league history record. It can be seen that the Lakers want to grow thick eyebrows. In this season, the reason why the Lakers can reach the playoffs and the regional finals is that thick eyebrows are indispensable, and even his role exceeds that of James. Heavy eyebrows rely on excellent defensive ability to support the team’s defense system, which is why the Lakers can reach the regional finals.

It can be expected that James’ state will be worse next season, and no one can resist the urging of time. James will be 39 years old next season, and his athletic ability and physical fitness will decline. Last season, James proved that he could not turn the tide in key games as before, and Anthony Davis is still at the peak. He can definitely take the place of James and lead the Lakers forward. After all, the leader temperament of thick eyebrows is better than before.

Jia Lun Jackson joined the Grizzlies earlier than Morant, but Morant is the core of the team’s possession, and his talent is better. In addition, Jia Lun Jackson missed a season because of a serious injury, which also made Morant the leader of the team. But last season, as you can see, Morant missed many games because of the gun incident, and it was Jia Lun Jackson who led the Grizzlies to achieve the second record in the West with excellent performance.

Next season, Morant will still miss 25 games because of the gun incident. In this case, Jia Lun Jackson will lead the team forward, and Jia Lun Jackson is more like a team leader. His playing style is selfless enough and very tough, which can bring toughness to the Grizzlies. Jia Lun Jackson was selected as an All-Star last season and won DPOY. Now he is more like a team leader.

In fact, brunson showed the standard of the team leader in the playoffs last season, but after all, it was only a few games in the playoffs. Maybe the Knicks will completely straighten him after the start of the new season. In fact, brunson played a very good standard in the regular season last season. He led the team into the playoffs, but the outside world gave Randall the credit, so Randall was selected as an All-Star.

However, after the start of the playoffs, Randall’s lack of offensive arsenal began to appear. His projection ability was very inefficient, which even played a negative role in the team’s offense. Under such circumstances, brunson played a good performance and led the team to the second round. It is almost certain that the two men will judge whether their offense is more stable. Sibedu, the coach, is very direct, and I will use more people who are better. Next season, brunson will replace Randall.

The situation of Edwards is similar to that of brunson. Last season, Edwards was undoubtedly the first offensive core of the team in the playoffs. However, Towns missed many games in the regular season last season due to injury, so Edwards did not get the first core position at that time. However, after the start of the playoffs, Towns’ killing stability and scoring ability at critical moments were obviously not as good as Edwards’, so Edwards became the team’s first attacker.

Last season, Downs also sacrificed a lot of data in the regular season because of the arrival of Gaubert. He ended up on the outside and added more scenes of series teams. It can be said that the tactical position of Downs has obviously declined after the arrival of Gaubert, and because Gaubert occupied the inside space, Downs’ killing range has also been affected. Under such circumstances, it is imperative to defend Edwards.

Although Booker was the boss of the team last season, Durant’s level of players is more famous and powerful after all, so it is obviously unrealistic for him to be a deputy all the time. Booker’s playoff performance last season was indeed a bit superb, but it may not be his current standard. After all, everyone has seen Booker’s standard in the past few years. Although it is excellent, it is the first time that he has appeared as unsolvable as last season, and it may just be a flash in the pan.

If Booker can maintain the unsolvable play in the playoffs last season for a long time, even if Brother Alphabet and his partner can only be the second master, but we just said that Booker may not be able to maintain this state for a long time, although he can’t maintain high efficiency and stability for a long time, Durant can. After all, Durant has been the top scorer in the league for so many years, and according to the US media, Booker may play the No.1 position next season, so Durant’s tactical position on the offensive end may be improved.

Lillard will probably not play for the Blazers next season. Even if he does, it is estimated that the team will not give him the absolute core tactical position as before. After all, the team is determined to rebuild. The core of the team next season is Affini Simmons and Grant, who will lead a group of young players to the regular season, while Sheden Sharp and Henderson will be the future that the team will focus on. Sharp has excellent athletic ability and played well at the end of last season’s regular season.

Henderson was previously considered to be the best ball-holding core in the 23rd session. He fell to the third place, which is a treasure for the Trailblazers. Moreover, Henderson has the ability to attack and pass, so he may replace Affini Simmons as the team leader in the new season by playing well, which is what the team wants to see. Comparatively speaking, Wenbanyama will be the boss when he enters the team, and Henderson still needs to prove himself.

Last season, because Lavin got a bigger contract extension, the Bulls also intended to straighten him as the team leader. After all, this used to be Lavin’s team, and Lavin’s offensive skills were more comprehensive. It seems that righting him is better for the team’s future than righting demar derozan, but everyone saw the result of last season, because Lavin’s poor performance not only failed to make the playoffs, but even the locker room conflict broke out.

Lavin’s ability to lead the team is not good, and the scoring stability is not as good as that of demar derozan. Under such circumstances, the Bulls may regain the righting of demar derozan next season for the sake of record. Although demar derozan’s ability to fight hard is not particularly excellent, it is still better than Lavin’s. Although demar derozan’s three-point ability is not good, his middle distance exists in the league now, and he is one of the best middle distance masters in active service.

The Rockets introduced Uduka, Van Jordan and Tommy Tam in the offseason, and they obviously want the record. Uduka’s arrival will inevitably bring changes to the team, which is what the Rockets want. As far as the current situation is concerned, Uduka may give their former boss Jay Green the tactical position according to the wishes of the Rockets at the beginning of the regular season, but if the record is not good, Uduka may help Van Jordan.

After all, Van Jordan is an all-star backcourt in the past, and his ability and experience are better than Jay Green’s now. Moreover, the reason why the Rockets are willing to give Van Jordan such a big contract is mainly to let him lead the team to win. Next season is not a friendly season for young Rockets players, and many young players may not get the opportunity. I think the Rockets want to make a record too hastily, and their young players should continue to train for several seasons.

Speaking of which, what do you want to say about these players? Welcome to leave a message for discussion.