分类归档 xiyu

Artificial intelligence, infinite charm; It will replace human work and trigger drastic changes in social structure.

I. Overview

Artificial intelligence (AI) is the basic principle, method and technology to study how to apply computer software and hardware to simulate some human thinking processes and intelligent behaviors (such as learning, reasoning, thinking, planning, etc.), and to create computers similar to human brain intelligence, so that computers can achieve higher-level applications. Include robot, language recognition, image recognition, natural language processing and expert system. It can simulate the information process of human consciousness and thinking. It is not human intelligence, but it can think like human beings, and it may exceed human intelligence.

It is a branch of computer science, which has been called one of the world’s three cutting-edge technologies (space technology, energy technology and artificial intelligence) since 1970s, and is also considered as one of the three cutting-edge technologies (genetic engineering, nanoscience and artificial intelligence) in the 21st century.

In the past 30 years, it has developed rapidly, been widely used in many disciplines and achieved fruitful results. Artificial intelligence has gradually become an independent branch, and has become a system of its own both in theory and practice.

Second, the course

In the summer of 1956, a group of far-sighted young scientists, led by McCarthy, Minsky, Rochester and Shen Nong, got together to study and discuss a series of related problems of simulating intelligence with machines, and put forward the term "artificial intelligence" for the first time, which marked the formal birth of this new discipline.

In May 1997, the "Deep Blue" computer developed by IBM defeated the chess champion Kasparov, which is one of the perfect manifestations of artificial intelligence technology.

Nowadays, artificial intelligence is booming. In many places and aspects, artificial intelligence is affecting human beings more and more closely and deeply. At present, the most popular ChatGPT is a typical example. Computers help human beings to do the work that originally belonged to human beings. Computers play its role for human beings with its high speed and accuracy. Artificial intelligence has always been the frontier subject of computer science, and computer programming languages and other computer software have existed because of the progress of artificial intelligence.

Third, the direction

Subjects involved:

Philosophy and cognitive science, mathematics, neurophysiology, psychology, computer science, information theory, cybernetics, uncertainty, bionics, social structure and Scientific Outlook on Development.

Research scope:

Language learning and processing, knowledge representation, intelligent search, reasoning, planning, machine science, knowledge acquisition, combinatorial scheduling problem, perception problem, pattern recognition, logic programming, soft computing, imprecise and uncertain management, artificial life, neural network, complex system, genetic algorithm.

The main contents of the research are: knowledge representation, automatic reasoning and search methods, mechanics and knowledge acquisition, knowledge processing system, natural language understanding, computer vision, intelligent robots, automatic programming and so on.

Strong artificial intelligence and weak artificial intelligence:

1. From the viewpoint of strong artificial intelligence, the computer is not only a tool to study people’s thinking, on the contrary, as long as proper programs are run, the computer itself is thinking, and it is possible to create intelligent machines that can really reason and solve problems, and such machines will be considered conscious and self-conscious.

There are two types of strong artificial intelligence:

Human-like artificial intelligence, that is, thinking and reasoning of machines, is just like human thinking.

Non-human artificial intelligence, that is, machines produce completely different perceptions and consciousness from people, and use completely different reasoning methods from people.

2. From the viewpoint of weak artificial intelligence, it is impossible to create intelligent machines that can really reason and solve problems. These machines just look intelligent, but they don’t really have intelligence and won’t have independent consciousness.

Weak artificial intelligence, also known as sub-artificial intelligence, is developing rapidly now. Especially after the economic crisis in 2008, the United States, Japan and Europe hope to realize re-industrialization by robots, and industrial robots develop at a faster speed, which has further promoted the continuous breakthrough of weak artificial intelligence and related industries. Many tasks that must be done by people can now be realized by robots. The mainstream scientific research focuses on weak artificial intelligence, which has made considerable achievements, while strong artificial intelligence is temporarily in the bottleneck and needs further efforts from scientists and human beings.

Fourth, the application

Application functions: simulation of machine vision, hearing, touch, feeling and thinking mode, including fingerprint recognition, face recognition, retina recognition, iris recognition, palmprint recognition, expert system, intelligent search, theorem proving, logical reasoning, game, information induction and dialectical processing, etc.

Application fields: machine translation, intelligent control, expert system, robotics, language and image understanding, genetic programming robot factory, automatic programming, aerospace application, huge information processing, storage and management, execution of complex or large-scale tasks that cannot be performed by combined living beings, and so on.

Practical application case:

Digital family, digital architecture and digital life.

A digital life service system that takes building as the carrier and uses new generation information technologies such as Internet of Things, cloud computing, big data, mobile communication, artificial intelligence, etc. to realize the interconnection of life products such as system platform and home, and meet the needs of users’ information acquisition and use.

# Stock [Supertalk] #

V. Impact

1. Impact on natural science: In disciplines that need to use mathematical computer tools to solve problems, the help brought by AI is self-evident. More importantly, AI, in turn, helps human beings to finally understand the formation of their own intelligence.

2. Impact on economy: Expert system goes deeper into all walks of life, bringing huge macro benefits. AI has also promoted the development of computer industry and network industry. But at the same time, it also brings the problem of labor employment. Due to the application of AI in science, technology and engineering, it can replace human beings in all kinds of technical work and mental work, which will cause drastic changes in social structure.

3. Impact on society: AI also provides a new model for human cultural life. The existing games will gradually develop into more intelligent interactive cultural and entertainment means. Today, the application of artificial intelligence in games has gone deep into the development of major game manufacturers.

Artificial intelligence itself is an advanced research, which needs to carry out modern scientific research with a future vision, so it is likely to touch the ethical bottom line. As a sensitive issue that may be involved in scientific research, it is necessary to prevent possible conflicts as soon as possible, instead of trying to resolve them when the contradictions are insoluble.

Human beings’ curiosity and exploration of the unknown world has never stopped, and artificial intelligence has become an acceleration engine for reaching distant places.

Sixth, the recent concept of artificial intelligence bull stocks

Hanwang Technology, Iflytek, Inspur Information, 360, Tianyu Digital Branch, Hongbo Shares, Zhiwei Intelligent, vision china, Chuling Information, Haitian Ruisheng, Join-Cheer Software, Infineon, Intelligent Automatic Control, Yuncong Technology, Lingnan Shares, Sichuan Dazhisheng, Tongwei Shares and Ruiming Technology.

[Digital transformation case] Application scenario of employee intelligent reimbursement

Founded in 1999, Iflytek Co., Ltd. is a well-known intelligent voice and artificial intelligence listed enterprise in the Asia-Pacific region. Since its establishment, it has been engaged in the research of core technologies such as intelligent speech, natural language understanding and computer vision, and has maintained the international cutting-edge technology level; Actively promote the landing of artificial intelligence products and industrial applications, and strive to make machines "listen, speak, understand and think" and build a better world with artificial intelligence. In 2008, the company was listed on the Shenzhen Stock Exchange (stock code: 002230). As a technological innovation enterprise, Iflytek adheres to the core technological innovation, and has made great achievements in various international evaluations such as speech recognition, speech synthesis, machine translation, graphic recognition, image understanding, reading comprehension and machine reasoning. He won the National Science and Technology Progress Award twice and the China Information Industry Independent Innovation Honor "Information Industry Major Technological Invention Award", and was appointed as the leader unit of the Chinese phonetic interaction technical standard working group, taking the lead in formulating Chinese phonetic technical standards. Iflytek adheres to the development strategy of "platform+track". Based on the core technology with independent intellectual property rights, in 2010, Iflytek released the open platform of artificial intelligence with intelligent voice and human-computer interaction as its core-Xunfei Open Platform, which provided one-stop artificial intelligence solutions for developers.

I. Brief introduction of the case

Employee reimbursement scenario is one of the common scenarios in enterprise management. In the traditional reimbursement mode, from the perspective of employees, it is inefficient to post tickets one by one, and it is time-consuming and laborious to fill in documents manually; From the financial point of view, it is not only required that the tickets are consistent with the facts, but also that the bills and processes conform to the provisions of the company management system. Therefore, employees and finance pay a lot of compliance costs because of inefficient manual work; When auditing and compliance monitoring, it is a very heavy task to access paper materials, and it is difficult to find bills, and it is difficult to access them and then file them.

Based on these business pain points, we thought about how to liberate productivity with the help of Xunfei AI technology. In 2020, we developed a reimbursement robot system, which mainly relied on OCR technology for intelligent bill filling, NLP technology for intelligent audit of rule engine, and intelligent receipt box integrating software and hardware, etc., realizing the automatic processing of manual operation and the automatic identification of compliance risks by machines, which not only saved time for employees and finance, but also improved the total factor productivity for enterprises.

According to statistics, there are about 20 million accounting practitioners in China, half of whom are engaged in repetitive work such as checking invoices, reimbursement and payment. If the reimbursement robot can be widely used, it is expected that more than 5 million grassroots accounting practitioners can be released from these heavy and boring routine jobs and engaged in jobs that require social insight, negotiation and creative thinking.

Second, the transformation work

(1) Strategic planning

In the past 10 years in Iflytek, the investment of enterprises in IT has greatly optimized the management process and improved the operational efficiency, especially in the fields of budget, statements, funds, taxation, sharing and management accounting, which has greatly improved the informatization level of financial management and brought earth-shaking changes to the concept and mode of financial management, all of which are important foundations for building intelligent finance. In the field of intelligent finance, by combining artificial intelligence technology with IT system and using natural language for human-computer interaction, we plan to build reimbursement robots, accounting robots and financial robots to realize human-computer collaboration and human-computer coupling.

The reimbursement robot, 2020-2021, with the help of perceptual intelligence technology, standardized business processes, established a standard system, and strengthened the man-machine interaction mode, achieved overall solutions such as intelligent reporting, intelligent approval, intelligent auditing, intelligent question and answer, automatic payment, and mechanism vouchers, and drove the creation of the work value goal of finally realizing less people and no one.

The accounting robot, 2022-2024, is mainly used in the financial accounting scene. By using cognitive intelligence technology, the robot can establish the accounting processing model in specific scenes based on the accounting process and professional knowledge in various accounting fields, and carry out a lot of data learning simulation training, so that it can have the professional level of intermediate accountants, and finally achieve the ability to handle overall accounts based on the understanding of accounting standards and various financial management systems of the company, thus reducing the labor intensity of middle-level accounting practitioners in the company.

Financial robot, 2024-2025, is mainly used in the management accounting scene, using cognitive intelligence technology, hoping to realize the planning, control, analysis and prediction of enterprise management through the understanding of management science, and assist CFO, COO and CEO of enterprises to make management decisions. We know that compared with financial accounting, management accounting emphasizes the internal management of the unit and improves the economic efficiency service, which belongs to internal service accounting; By analyzing the past, controlling the present and planning the future, we pay more attention to the creation of future value. Therefore, exploring and planning the layout of financial robots in advance is believed to provide strong auxiliary support in strategic management and business decision-making of enterprises in the future.

(2) Business model

Enterprise digital employees are the important strategic direction of enterprise digitalization in the future, mainly concentrated in labor-intensive fields, such as manpower, insurance, finance, banking, manufacturing, etc., and the market generally agrees that the financial digital employees are the most widely used fields, accounting for 20%. If we continue to analyze their subdivision applications, the cost audit ranks third. Therefore, we can improve the competitiveness of expense audit through the reimbursement robot, and at the same time expand the scenarios of reconciliation, tax declaration, invoicing, etc., to create an overall solution for financial digital employees, improve the process efficiency and service quality of basic financial work of enterprises, and establish the foundation for digital and intelligent transformation of enterprises.

According to the consulting report of iiMedia Researc, the service market of China’s fiscal and taxation enterprises will reach 243.71 billion yuan in 2020, and it is estimated that the transaction scale will reach 266.44 billion yuan in 2021, and it will keep a high growth rate. In recent years, the number of main enterprises in the national market has continued to grow, providing a continuous source of customers for the enterprise service market in the fiscal and taxation field. Among them, in the reimbursement and expense control industry, with the increasing trend of financial electronization, the market of expense control and reimbursement industry in China has achieved leap-forward growth in recent years. By 2020, the revenue scale of the industry market is as high as 1.12 billion yuan.

(3) Technical architecture

Iflytek’s digital transformation path of intelligent finance is "AI+IT", which is also the solution of "platform+track" strategy in the financial field of Xunfei. It combines voice technology, natural language processing and image recognition technology with financial management, and builds a platform layer with engines such as processes and rules as the mainstay, and an operation layer with task management and image management as the mainstay, to empower and support core business application layers such as employee reimbursement, expense control, business travel and claim. This involves several key technologies:

(1) The bill OCR recognition model is based on years of accumulation of Xunfei in the field of image recognition technology and deep learning, which improves the invoice classification accuracy to over 95% and the word accuracy to over 98%.

(2) The contract element extraction model is based on the NLP training platform accumulated by Xunfei in the field of industry cognition for many years. Aiming at the special optimization and innovation of financial payment scenarios, the accuracy of contract key element extraction has reached 92%.

(3) Based on the OCR technology, the intelligent reporting assistant automatically substitutes and calculates the reimbursement expenses and document fields, which can help employees to complete the reporting and submission of reimbursement conveniently and smoothly.

(4) Based on the extraction of contract elements and the self-developed rule engine, the intelligent document review assistant automatically matches the review scenarios, checks business compliance and highlights business risks and violation risks according to the preset company review rules.

Third, the transformation effect

(1) Enterprise value

At present, the reimbursement robot has covered all employees of 140+ companies in Iflytek. The business scope covers loan (application, change), reimbursement (personal, corporate, travel, expenses and materials), pre-made invoices, unplanned payments, financial sharing (accounts receivable, credit, performance, physical objects, images, audit), expense sharing, claim for payment, and related transactions. It has supported the business scale of 35,000+documents per month, 5,000+payment claims and 1,000+loan documents. The time for employees to fill in the report was shortened from 15 minutes to 5 minutes, the error rate of financial review was reduced from 11.64% to 3.8% per month, and the efficiency of financial review was improved by 52%. The annual cost savings based on the total efficiency improvement of filling, reviewing and claiming are about 10.44 million.

In addition, we also plan intelligent voice reimbursement, and answer policy consultation and system questions in the reimbursement process through customer service robots, so as to enhance the interactive experience of the reimbursement person, which is expected to reduce the workload of consulting posts by 70%; A more efficient intelligent document review assistant is planned to provide configurable document review ability, reimbursement data portrait, data visualization and so on for the approval of business side and financial side.

(2) Social value

1. Online invoicing reduces tax-related risks.

Cancel the manual entry method of the original invoice and use OCR to collect, check the duplicate and verify the authenticity of the invoice, which not only improves the efficiency of invoice collection and use, but also improves the compliance of payment and tax; Unified input tax invoice entry port ensures the integrity and standardization of business input data, and facilitates the management and statistical analysis of invoice data.

2. Electronic tickets are free of printing, providing demonstration effect.

Promote free printing of electronic invoices, and promote the comprehensive and universal use of electronic invoices in the upstream and downstream of the industrial chain; Promote the formation of a green and low-carbon development mode, reduce taxpayers’ operating costs and save social resources; Promote the modernization of national governance capacity and enterprise management, facilitate consumers to save and use invoices, and create a healthy and fair tax environment.

Fourth, the pain points, difficulties and suggestions

Financial digital transformation is not a project with a beginning and an end, but a process of continuous change, during which it will face many challenges of pain points, difficulties and blocking points:

1. Lack of high-level digital strategy

The competition in the digital age requires leaders to maintain a highly sensitive insight into digital technology and emerging business models, and to constantly reflect on or adjust the company’s strategy. If they blindly follow the trend of transformation, they will only increase the high risk of failure.

2. Lack of professional digital transformation talents

Talents suitable for digital transformation should know both business and technology, and both are indispensable, especially digital transformation leaders, who need enterprises to reserve talents in advance.

3. Lack of digital transformation organization mechanism

In the digital transformation, organizational mechanisms such as cultural shaping, agile R&D, innovation and fault tolerance are very important. Business innovation will inevitably increase the cost of trial and error, and you can’t judge immediately because you have done something wrong or failed to achieve the expected results, especially at first. Don’t exert excessive performance pressure; As long as it is customer-centered and adheres to the bottom line of compliance, it should be encouraged at the policy level.

Source | China Association of Listed Companies

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Milan want to sign Watford striker Joao Pedro, and Balogun and Okafor are alternatives.

Live broadcast on March 11th According to Gazzetta dello Sport, Milan will sign Watford striker Joao Pedro, while Balogun and Okafor are alternatives.

It is reported that Maldini and Ma Sala have already started to plan Milan’s summer transfer market. Considering that they have advanced to the quarter-finals of the Champions League, Milan’s budget has also increased accordingly.

Although Milan are about to renew their contract with Gill for one year, they are still looking for a new striker, and their first choice is Jo? o Pedro of Watford. However, he is not Milan’s only target. Milan consider Balogun (Arsenal on loan to Reims) and Okafor (Red Bull Salzburg) as alternatives.

In addition, Milan are still paying attention to the 23-year-old midfielder Matteo Retegie, and Mancini hopes that Retegie can play for the Italian national team in the future.

(real steel fist)

Zhenyi 2023 new film! Artificial intelligence Korean bibimbap!

Recently, the artificial intelligence fire is in a mess, and chatgpt has swept the world!

Bring you the latest Korean artificial intelligence sci-fi blockbuster!

The film tells the story of a female mercenary in the future era (2135), who was besieged by the enemy in battle and seriously injured and became a vegetable, and then her consciousness was cloned to make a fighting robot.

The picture is good, the plot is smooth, and the family line is deep. But overall, it is worth seeing.

In the future society, whether civilians are reduced to arms accessories or classified as righteous bodies to deal with death, etc., are all expressing the desire for power and the evil of capital. When placed on the protagonist of the film, it will inevitably usher in the process of deprivation to awakening …
Based on the background of the story, overlooking all kinds of things, it is inexplicable compassion, but it is rare to have special effects, actions, warmth and ridicule.

Since the World Cup in 1974, who is the champion with the highest points and the lowest points in Brazil, which won seven games and seven wins in 2002?

First of all, explain three questions.

First, why should we start from 1974? Since the World Cup in 1974, champions have played seven games, and this situation will continue until 2022. In fact, the size of the World Cup in 1974 and 1978 was 16 teams. Supposedly, there were only six matches for the champion, but at that time, the competition system was to play the rematch group match after the group match, so there was virtually one more match than the knockout match system.

Second, the winning or losing and the integral mentioned here are subject to conditions. There is nothing wrong with the group stage, and in the knockout stage, because there may be a penalty shootout, the team that wins the penalty shootout is not a win, but a draw and scores one point. Winning in overtime can be counted as 3 points.

Third, the three-point system was only implemented in the World Cup in 1994, so before that, only two points were scored for winning a game. Here, for the sake of fairness, the World Cup before 1994 is also counted on a three-point system for the time being.

Ok, after clarifying the above three questions, we will invite the best World Cup champion in 74 years-Brazil in 2002. Where are the cows? Niu won 7 games in 7 games and took all 21 points. If the World Cup is likened to an exam, then Brazil in 2002 is a perfect score. Beating Turkey in the group stage, China and Costa Rica were just warm-ups, and beating four European teams (including Turkey) in the knockout stage in a row showed Brazil’s comfortable posture and confident temperament. At that time, the 3R group played well, and until now, it is still the most classic green group in many people’s minds.

With Brazil winning seven games as a benchmark, the other World Cup champions are more or less ashamed. The champion’s trophy is the same, but the color behind it is very different. In 74 years, Brazil not only got full marks, but also they were the only champion who got full marks.

So, who is the champion with the least points in 74 years?

In fact, how can the team that won the championship have too few points? At least you can’t lose too much in the group stage, right? If you lose one game, it will be the sky, and you can’t lose in the knockout. If you lose, you will be out, and you will not win the championship. Therefore, even if the score is the least, it is generally unsatisfactory.

Maybe someone will think of Italy in’ 82. At that time, Italy won three games in a row in the group stage, only getting 3 points. But they played well in the next four games and won all of them, so the score of 4 wins and 3 draws is acceptable, at least better than those champions who lost. Of course, the 3-year-old company is a bit of a drag on the points, so Italy in 1982 was the champion with fewer points, only getting 15 points. Note that, as I said before, here is a three-point system for the time being. According to the two-point system, their score is 11 points.

So, are there any champions with less than 15 points?

Yes. That’s FIFA World Cup Qatar 2022’s new champion, Argentine.

Argentina has two points, resulting in less points. First, they lost in the group match. Second, they experienced two penalty shootouts in the knockout round. These two points are enough for them to set a new low for the World Cup champions in 74 years. So how much is it? 6 points for 2 wins and 1 loss in the group stage and 8 points for 2 wins and 2 draws in the knockout stage. Therefore, Argentina won the championship with 7 games, 4 wins, 2 draws and 1 loss, with 14 points.

It should be said that this achievement is still relatively mediocre. Of course, we can also see the hardships of winning the championship in Argentina. In fact, Argentina was not the biggest favourite before the game, which Messi himself admitted. But they finally reached the top. Integral is just a cloud, and champion is king.

The appeal was rejected! Mourinho’s social media re-basks in the classic handcuff pose.

The Serie A official announced that Rome’s appeal was rejected, and Mourinho was still suspended for two games and fined 10,000 euros.

After receiving the punishment, Mourinho exposed a handcuff pose on social media.

When he was a coach at Inter Milan, Mourinho made a gesture of handcuffing because he was dissatisfied with the referee’s decision.

(Cinderella)

Test century in India worth the wait for Aussie opener

It took Usman Khawaja three trips to India and a tweaked batting approach to register his first Test hundred in the country, and the Australia opener was thrilled after finally ticking the milestone off his bucket list yesterday.

Khawaja has been Australia’s best batter in a difficult, low-scoring series as spinners from both sides ruled the roost and each of the first three Tests ended inside three days.

The pitch for the fourth and final Test in Ahmedabad provided easily the best batting conditions in the series and Khawaja responded with an unbeaten 104 to power Australia to a commanding 255 for four.

It was the first hundred by an Australia batter in the series and Khawaja is now the leading run-scorer having overtaken India captain Rohit Sharma, who smashed the only other hundred of the series.

Fifa World Cup 2022: Lionel Messi beats an egg to become most liked post on Instagram

Lionel Messi set yet another record after his Instagram post celebrating Argentina’s World Cup win became the most-liked on the platform, breaking a nearly four-year-old record held by a photo of an egg.

Having led Argentina to their first World Cup in 36 years with victory over France, Messi proceeded to make more history off the pitch with his photo gallery on Instagram, which racked up more than 65 million likes at the time of writing.

The previous record was famously held by a stock image of an egg on a white background with 55.7 million likes, posted by the account @world_record_egg in January 2019 in an intentional bid to become the most-liked Instagram post of all time.

Messi, 35, scored twice before converting in the penalty shoot-out in a pulsating final described as one of the greatest ever, with the team greeted by scenes of wild jubilation on their return home.

“Champions of the world! So many times I dreamed it, so much I wanted it that I still don’t fall, I can’t believe it,” Messi wrote alongside the post that included 10 photos of him hoisting the trophy aloft and celebrating with his teammates.

“Thank you so much to my family, to all who support me and also to all who believed in us. We prove once again that Argentinians when we fight together and united we are able to achieve what we aim.

“The merit is of this group, which is above individuals, is the strength of all fighting for the same dream that was also the one of all Argentinians … We did it!”

Guinness World Records shared a series of records broken by Messi after the final, noting that he had surpassed Germany’s Lothar Matthaus for the record of most World Cup matches played, with 26.

The World Cup trophy had been the one piece of silverware missing from Messi’s extraordinary career, during which he has been voted the world’s best player a record seven times and won the Copa America, 11 league titles and four Champions League titles among other major honours.

What does spa mean?

Spa refers to: water to achieve health, healthy water. SPA refers to the use of water resources combined with bathing, massage, smearing skin care products and aromatherapy to promote metabolism and satisfy human vision, taste, touch, smell and thinking to achieve a pleasant enjoyment of body and mind.

SPA is a soothing and stress-relieving method composed of professional beauty therapists, water, light, aromatic oils, music and other elements, which can help people achieve body, mind and spirit fitness effects. The discussion on the origin of the word SPA has a word that runs through it, that is, “hydrotherapy”, which reflects the important role of water in the field of healing in ancient times and in early European spa culture.
Types of spas:

There are many kinds of SPA, from ordinary bath massage, to aromatherapy massage using various mineral waters and aromatic oils, to the popular “parent fish” bath that gnaws dead skin flakes, as well as chocolate and coffee SPA. However, there are other more special spa treatments around the world, there are intoxicating beer spas, sensational snake spas, and even crude oil spas that use oil as bath water.

The precautions for taking a sauna include not being overworked

The precautions for taking a sauna include not being overworked, not hungry, paying attention to hydration, removing jewelry, and people who have a cold or are during menstruation should not take a sauna. Sauna, also known as Finnish bath, refers to the process of using steam to perform physical therapy on the human body in a closed room.

  1. It is not advisable to be overworked and hungry
    Under normal circumstances, it is not advisable to take a sauna when you are overworked or hungry, because the human body has poor muscle tone when you are tired or hungry, and has a reduced ability to tolerate cold and hot stimuli. Sauna at this time is likely to cause collapse. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
  2. Pay attention to hydration
    You must pay attention to replenishing water during the sauna. It is best to drink two glasses of boiled water before the sauna. Don’t forget to replenish water during the sauna, because the human body will lose a lot of water due to sweating during the sauna. body fluids, which can lead to dehydration if left unhydrated. If dehydration occurs during the sauna session, the patient needs to be moved to a cool environment in time, given appropriate sugar and saline solution, and pay attention to rest.
  3. Remove the jewelry
    In addition, do not wear jewelry, such as jade pendants, necklaces, watches, etc., when you are in the sauna, because jewelry can easily absorb heat, and wearing them during the sauna may burn your skin or cause skin discomfort. If you experience collapse during the sauna, you should immediately lie down and rest, give warm tea or sugar water to drink, and use your fingers to pinch and press acupoints such as Renzhong, Neiguan, and Hegu, or acupuncture at Hegu, Zusanli and other acupoints. Helps in first aid for collapsed patients.
  4. People who have a cold or are in menstrual period should not take a sauna
    It should also be noted that not all people are suitable for sauna, and patients with a cold should not take a sauna, because the bacteria hidden in the sauna can enter the human body through the respiratory tract, which can easily aggravate the patient’s cold condition, and can cause pneumonia and other diseases in severe cases. In addition, it is not suitable for girls to take a sauna during their menstrual period, so as not to cause upward infection.
    Sauna is a special bathing method, which not only relieves fatigue, relieves pain, and relaxes joints. It is usually suitable for patients with rheumatoid arthritis. It also has the effect of dilating skin blood vessels, promoting blood circulation, and helping the waste in the body. Excluded, can make the deep layer of the skin obtain more effective nutrients.