月度归档 2024年3月13日

World Cup summary: Portugal and Brazil win, South Korea draw Uruguay, Switzerland 1.

On November 25th, Beijing time, on the last match day of the first round of the World Cup group match, Switzerland, Portugal and Brazil won, while South Korea drew 0-0 with Uruguay.

Switzerland 1-0 Cameroon

Embolo scored in the first three minutes of the second half, but he refused to celebrate because Cameroon was his country of birth. In the end, his goal helped Switzerland beat Cameroon 1-0 and made a good start. In the history of the World Cup, Switzerland won all the African teams twice, after they beat Togo 2-0 in the 2006 World Cup group match. At the same time, Switzerland has also continued its unbeaten record in the first round of the last six World Cups (3 wins and 3 draws). The last time they lost in the first round of the World Cup, they lost to Germany 0-5 in 1966, and it has been 56 years since then.

Brazil 2-0 Serbia

Richard Lisson scored twice, which finally helped Brazil beat Serbia 2-0, and continued the unbeaten record of the team’s last 16 World Cup group matches (13 wins and 3 draws) while winning three games against Serbia. This is also their eight-game winning streak in recent competitions.

Korea 0-0 Uruguay

The left column rejected Godin’s and valverde’s shots, and in the near stoppage time, Sun Xingyi missed the winner with a long shot outside the restricted area. In the end, South Korea drew 0-0 with Uruguay and scored 1 point.

Portugal 3-2 Ghana

Cristiano Ronaldo scored the first goal with a penalty and became the first player in history to score in five consecutive World Cups. Then Felix and Leo each scored a goal, which finally helped Portugal beat Ghana 3-2 and won the first victory in the first battle of the last four World Cups.

Is it okay to open the skylight after it rains?

When driving in rainy days, it is not recommended to open the rear sunroof. This is because doing so may cause damage to the electronic control mechanism of the sunroof, and may also cause rainwater to enter the car, thus damaging the electronic system in the car.

The skylight of a car is a convenient function, but improper use may cause damage to the car. Therefore, when driving in rainy days, it is best to close the skylight to prevent rainwater from infiltrating into the car. In addition, be careful not to turn on the external circulation of air conditioner in rainy days, because this will lead to water in the car, which will affect the air quality and health in the car.

If you are not sure whether you can open the sunroof, it is recommended to check the owner’s manual of the vehicle or consult a professional technician. They can provide more specific suggestions to ensure that your vehicle is in good condition when driving in rainy days.

In a word, when driving in rainy days, we should pay attention to protecting all parts of the vehicle to ensure its normal operation. Closing the skylight and avoiding opening the external circulation of air conditioner are important measures to protect the safety of vehicles and passengers.

Why do pineapples in this town hang all over the country?

Original old artist jiuhang

When it comes to "pineapple", Cantonese people will definitely think of Xu Wen.

Isn’t it? Old artists have also written about Zhanjiang County, occupying the title of "the first pineapple county in China" with a 370,000-mu "pineapple sea". But Guangdong has always been a "big pineapple producer". Besides Xuwen, the largest pineapple production base in the country, sweeter pineapples are hidden in the depths of the county, such as Zhongshan Shenwan.

△ Zhongshan Shenwan pineapple. /worm

Compared with the famous Xuwen pineapple, the old artist thinks it is the pineapple in the town that is more worth digging. It is a pity that they are sweet, crisp and slag-free, but they are silent and unknown, hidden under the "pineapple sea"

In Twelve Fronts, Shenwan pineapple in Zhongshan is called "the most rich sweetness". Pineapple is a kind of fruit that can be described as "love and hate" for old artists. What they love is sweetness, and what they hate is that if they eat too much, they will get numb, which is commonly known as "damp heat" in Guangdong. However, Shenwan pineapple is actually called "no need to soak in salt water", sweet and residue-free, and all that is left is the fruit handle, so my spirits come.

Why don’t you go and meet this legendary pineapple yourself?

Shenwan pineapple is absolutely sweet.

Compared with Xuwen, Shenwan pineapple, which grows on the zhongshan town, is much less famous. Not to mention mainlanders, even Cantonese people only know that there are squab, crispy meat carp and Xiaolan chrysanthemum banquet in Zhongshan, but they don’t know that there is Shenwan pineapple.

It’s no wonder that they, after all, Shenwan, a mysterious town, is very remote. Open the map of Zhongshan, and you will find that it is located in the south of Zhongshan City, bordering Modaomen Waterway in the west, and the Xijiang River estuary is just one foot away from tanzhou town to Zhuhai. However, it is precisely because of the geographical characteristics of being close to the estuary, sandy soil and strong sunshine that the old artists are more curious about Shenwan pineapple.

After entering the town, I saw several pineapple stalls without accident, which really deserves to be called "pineapple town".

△ Pineapple stalls can be seen everywhere on Zhongshan shenwan town. /Author for the picture

Although May is not the best time for pineapples, the air in shenwan town still smells sweet of pineapples. For pineapple, a fruit with a long growth cycle (1.5-2 years), local people will plant it in different seasons to ensure that it can be produced all year round.

Shenwan town faces the sea with its back to the mountain, but Yaji Mountain, which is only 300-400 meters above sea level, is the most important pineapple planting area. From the foot of the mountain to the top of the mountain, all kinds of pineapples are densely planted.

The old artist found that no matter in front of the house, on the flat or on the hillside, it can be a place for people in Shenwan to grow pineapples. "The best pineapples grow on the hillside." The farm owner told the old artist, "Although pineapples look ordinary, they are very delicate, and they are only made twice in three years. It takes at least one and a half years for each pineapple to grow to maturity. If you want to taste delicious, you need slope, water, soil and light conditions, but they grow on the mountain.

According to the boss, the pineapple in Yaji Mountain looks rough and yellow, but it is rich in iron. Coupled with the spring water from Yaji Mountain, Shenwan pineapple is so sweet.

△ Pineapples growing on Yaji Mountain. /Author for the picture

If you want to eat sweet pineapple, the more golden the fruit looks, the better. According to tourists from Zhongshan City, in May every year, even the green skin of Shenwan pineapple is sweet, and the sweet smell of pineapple at home can float all over the room. Although pineapples are produced all year round, the best ones are only from May to September.

With aunt’s skillful knife cutting, a complete Shenwan pineapple has been placed in front of us. Just looking at the pineapple with its coat off, you can’t see any difference between the pineapples you eat in peacetime, but before it is served, the smell of pineapple that has poured into your nose tells you that there is something really.

"Soak the pineapple in salt water before eating", which is completely ineffective in front of Shenwan pineapple. It doesn’t even need a bamboo stick. Just grab the small fruit handle and bite it. Oh, my mouth is like a pineapple-flavored perfume, which is sweet to my heart.

△ Shenwan pineapple, ready to eat with the handle.

The boss listened to my compliment, but his face was saddened: "If you had come two months earlier, it would have been so sweet that it could hardly be described." Although I can’t eat the pineapple in May, that bite just now is still the best pineapple that the old artist has eaten this summer.

There are 16 words commonly used in the outside world to summarize the characteristics of Shenwan pineapple: golden flesh, sweet and juicy, rich in honey, crisp and slag-free. Old artists still feel that it is not accurate enough. In Cantonese, it is said that "pineapple tastes like pineapple". Only after eating Shenwan pineapple do you know that this sentence is the highest praise. From the sense of smell, it is rich and fragrant enough, the entrance is sweet, without a trace of acidity, and the juice is full but will not overflow. You can always eat the fruit stalk from the tail without any numbness.

With the pineapple, the town finally appeared.

From "relying on water to draft" to "relying on mountains to eat mountains"

If it weren’t for pineapples, people might know nothing about Shenwan. Indeed, it is just one of the 15 towns under the jurisdiction of Zhongshan, and even Zhongshan locals may "only hear its voice, but not its appearance."

However, it is indeed possible that Shenwan is "blessed by God". It is surrounded by mountains on three sides, with Modaomen Waterway (the mouth of Xijiang River) in the west, with mountains, water and flat land each accounting for one third. It has two islands in the center of the river, Modaodao Island and Zhupai Island. Such a geographical environment is destined to be a natural harbor. According to legend, the place used to be hit by typhoons, and only the ships sheltered here were safe and sound. The boat people thought that there was a god’s shelter, so they built a temple to worship it and called it "Shenwan", which has been used since the town was built.

△ Overlooking Shenwan from Yaji Mountain, mountain, water and flat land each account for one third. /worm

Before planting pineapples, people in Shenwan lived on water. The population of shenwan town is mainly composed of Guangfu people, Hakkas and Yi people. Guangfu people live on the flat land, Hakkas live at the foot of Yaji Mountain, and Yi people live along the Modaomen Waterway. Because it is located at the junction of salt and fresh water at the mouth of the Pearl River, the fishery in Shenwan is very rich. The villagers were born in rivers and seas and lived in boats. Their unique living space closely linked their lives with rivers and seas.

One of the characteristics is that people in Shenwan eat rice worms. The insects in Shenwan are a must in Guangdong, and Qu Dajun recorded in "Guangdong New Talk" that "in summer, when it rains, the insects are born by steaming in the grain … The mature insects in first frost are also ripe. On the twelfth and sixteenth days of the first lunar month, they broke out in the spring tide and floated on the fields. If you take it from the net, the vinegar will be white pulp, filtered with white rice bran and steamed into paste, which will be sweet and beneficial to people and cover the essence of rice. " In the eyes of Shenwan people, insects are plump and rich in protein. No matter whether they are fried with ginger and scallion or baked with rice, they are local specialties.

You know, insects have high requirements for the environment. Nowadays, in the Pearl River Delta, only Zhongshan Shenwan and some beaches in Tanzhou, Zhuhai Doumen and Jiangmen Xinhui can produce insects. It is conceivable how high the soil and water in Shenwan are, and Shenwan people also take "relying on water to draft" to the extreme.

△ There are fewer and fewer beaches in the Pearl River Delta that can produce grass insects. /worm

△ Shenwan Potted Rice Worm.

But don’t forget, water only accounts for one third of Shenwan, and there is another third, mountains.

Yaji Mountain, which is only 300-400 meters above sea level, is the highest peak in shenwan town. Because it looks like a bun on a girl’s head from a distance, it is named "Yaji Mountain". This was an ordinary mountain. It was not until 1915 that Li Guohan, who lived in Peru, brought back a pineapple seed, which made Shenwan, in addition to "relying on water to eat water", have to add a "relying on mountains to eat mountains".

No one could have imagined that the sandy soil mixed with red and yellow in Yaji Mountain turned out to be a good hand in planting pineapples. In the 1920s, Li Guohan planted a new kind of pineapple on the back of the old village at the foot of Yaji Mountain, and with the blessing of mountain spring water, slope and sunshine, the pineapple planted here was extremely sweet, crisp and slag-free. Since then, almost every household in Shenwan has planted pineapples. Today, nearly 3,600 acres of pineapples have grown in this 60.9 square kilometer land in Shenwan.

△ From "relying on water to draft" to "relying on mountains to eat mountains". /worm

The owner of the self-tour farm told the old artist: "In the best time, you can produce 1,500-1,800 pineapples per mu on the sloping land and 3,000-4,000 pineapples per mu on the flat land. After picking pineapples, tourists can also carry out a series of activities such as making pineapple bags and squeezing pineapple juice. "

People in Shenwan are undoubtedly lucky. From "eating by water" (insects) to "relying on mountains" (pineapples), the "mountain and river culture" of Shenwan can best be reflected in this point.

"Hey, a dish of pineapple fried rice."

Pineapple has been rooted in the DNA of Shenwan people, and their lives are inseparable from pineapples of all sizes. In addition to raw food, Shenwan pineapple is also very suitable for cooking, because it is sweet enough and the taste will not be sour. The knowledgeable Cantonese chef will use Shenwan pineapple.

In "Twelve Flavors", Nicholas Tse made a "pineapple and sweet meat" with Shenwan pineapple, which may be a classic dish that every grandmother in Guangdong must master.

△ pineapple meat.

"Sweet and sour pineapple meat" is known as the "rice killer" with its crisp taste. Only those who have eaten it know how hard it is to stop. Dice the pineapple and pork tenderloin, cut the green pepper into pieces for later use, wrap the pork tenderloin with egg white, roll the flour, put it in a hot oil pan, fry it until it turns golden and discolored, take it out, mix a sweet and sour juice, evenly wrap each piece of sweet and sour meat, and finally add the pineapple and green pepper pieces to stir fry together. The sweet and sour fragrance rushes to the tip of the nose, and the mouth is crisp, and the pineapple bite is neither greasy nor "heavy", but it feels like lightness.

Pineapple is not only a pair of "matchmakers" with pork, but also with chicken, duck and beef. The sweetness and sourness of pineapple can just bring out the "freshness" in chicken and duck. Shenwan pineapple chicken and sliced duck with pineapple sauce are even more "interesting".

△ pineapple beef skewers.

But as a city that knows how to eat, how can the old masters in Zhongshan fall into a pattern? Yes, they can also combine pineapple and crispy pomfret to make "crispy pomfret fish balls" and "Shenwan pineapple crispy pomfret". This group of people really only need to put "Zhongshan special" on the public screen.

Unexpectedly, it seems that the two combinations with wide brain holes can really collide with different sparks. "Crispy fish ball" can be regarded as an upgraded version of pine nut fish. First, the crisp fish ball is fried to crisp, and then it is paired with pineapple. When you bite it in one bite, the fish meat is both soft and sour, and it tastes sour and sweet. It is served in half a pineapple, and your index finger moves when you look at it.

△ pineapple+crispy pomfret.

But for supper, the most soothing thing is a dish of "pineapple fried rice". Prepare half a pineapple, dig out the pineapple meat, leave the shell for later use, and then add favorite ingredients such as shrimp, diced meat, eggs, etc. The fried rice out of the pot is clear and golden and attractive, and then put it into half a pineapple shell with the same color, which is a must in terms of flavor and vision.

△ Pineapple fried rice.

In Shenwan, pineapples can be made into dessert snacks in addition to cooking. For example, Shenwan pineapple bag, Shenwan pineapple layer cake, Shenwan pineapple egg, Shenwan pineapple octopus ball, Shenwan pineapple ice …

A pineapple bag with a pineapple is normal in Shenwan. If you meet a freshly baked pineapple bag, and the hot crispy skin bites down, the mouth is full of sweet pineapple granules, which is called "the fairy is hard to return" delicious.

△ pineapple bag with pineapple.

Although the town of Shenwan is unremarkable, there are pineapples in summer and grasses in autumn, which is definitely a "comfortable town on the tip of the tongue". In order to eat pineapple, it’s not a problem to drive, but it’s better to be in May next year.

Huang Jiabao

Where is the best pineapple you have ever eaten?

Editor | Second Uncle

Typesetting | Gloria

Proofreading | Huang Siyun

The pictures in this article are from the Internet.

Original title: "The pineapple in this town, why do you hang the whole country?"

Eat it laxatively, reduce fire, and strengthen the spleen and stomach … This list of Chinese New Year fruits will definitely be used in your home.

The Spring Festival is getting closer and closer. Have you started shopping for new year’s goods?

When it comes to things to be prepared for the New Year, fruits after a meal must be indispensable.

Moreover, this fruit is well chosen, which helps to relieve discomfort such as excessive internal heat, constipation and indigestion. Even relatives and friends should praise you when they visit.

Today, Xiaobian presents you with a list of health fruits. It is right to buy the fruits for the New Year.

Small expert in relaxing bowels: pitaya and apple.

1. Pitaya

Every meal in the New Year is big fish and big meat. Many people are prone to indigestion and constipation, so try the dragon fruit as a "laxative expert"!

Pitaya can relieve constipation, mainly because it is rich in dietary fiber, which can promote intestinal peristalsis and relieve constipation.

Generally speaking, every 100 grams of white-hearted pitaya contains about 2 grams of dietary fiber, and the well-known laxative fruit banana can only reach 1.2 grams. Reminder: Although pitaya is sweet and delicious, it helps to relieve constipation, but don’t be greedy. A medium-sized pitaya has the same calories as a bowl of rice (red pitaya has higher calories), especially for diabetics, so you must eat less.2. AppleAlthough apple looks plain, its laxative ability can’t be underestimated!Apples are rich in pectin, which is a water-soluble dietary fiber. After it enters the intestine, it will absorb a lot of water, which not only keeps the intestine lubricated, but also increases the water content of the stool, softens it and plays a laxative role.

It is worth noting that apples are eaten raw and cooked differently. Raw food can relieve constipation, while cooked food has astringent and antidiarrheal effects.

Therefore, it is suggested that friends with constipation can eat more fresh apples, and friends with diarrhea had better cook the apples to reduce the irritation to the stomach.

Small helper for reducing fire: grapefruit and sugarcane

1. Grapefruit

Winter is the market season of Shatian pomelo. At this time, the pomelo meat is crisp, sweet and delicious, and it is full of water. After a meal, it is easy to digest and get tired.

Pomelo meat is not only delicious, but also has high nutritional value. Traditional Chinese medicine believes that it is sweet and sour, cool in nature, and has the effects of invigorating stomach, eliminating phlegm, clearing heat and reducing fire.

Special reminder: grapefruit should not be eaten during medication! This is because grapefruit contains bergamot, which inhibits the activity of cytochrome enzyme, which plays a key role in drug metabolism. If you eat grapefruit while taking medicine, it may affect drug metabolism, make the drug effect too strong and even cause drug poisoning. Therefore, it is best to read the instructions when taking medicine, or directly avoid eating grapefruit at the same time.2. SugarcaneUnexpectedly, sugarcane, known as the "sugar water warehouse", turned out to be a good hand at clearing away heat and reducing fire!In winter, the climate is dry, the human body is prone to water shortage, and the skin is often dry and peeling. Sugarcane can nourish and moisten dryness and replenish body moisture.Moreover, Chinese medicine believes that sugar cane enters the lung and stomach, which can clear away heat and promote fluid production, nourish the lung and moisten dryness, especially for people with lung heat cough and dry stool. However, sugar cane is high in sugar content and cold, so it is not suitable for people with diabetes, spleen and stomach deficiency and stomach pain.

Special reminder: beware of moldy sugarcane!Moldy sugarcane will produce a neurotoxin, which will damage the central nervous system and digestive system of human body. After eating moldy sugarcane, people may have nausea, vomiting, abdominal pain, diarrhea, etc. In severe cases, it may lead to nervous system poisoning. Tips: If you find that sugarcane meat turns light red, light brown, or has spots and patches, or feels sour, moldy and distiller’s grains, you can’t eat it any more.Little assistant for strengthening spleen and stomach: oranges, papaya1. orangesOranges are cool, sweet and sour, and have the effects of promoting fluid production to quench thirst, appetizing and invigorating qi. In addition, orange peel also has the effect of strengthening the spleen. If you have poor appetite, you can boil water with orange peel to help stimulate your appetite and relieve stomach discomfort. If a meal feels greasy, you can eat an orange after the meal to get rid of it.

Special reminder: when peeling oranges and eating oranges, don’t touch balloons without washing your hands after eating oranges! Aromatic hydrocarbons are hidden on the skins of oranges, oranges, lemons and other citrus fruits. This substance has strong solubility in rubber, which will swell when it comes into contact with balloons, resulting in the thinning of the balloon surface and the increase of stress. Uneven pressure inside the balloon will lead to explosion.2. PapayaThere are two kinds of papaya: green papaya and cooked papaya. We often eat cooked papaya, the flesh is red or yellow, and it is soft and sweet when we bite it down. Traditional Chinese medicine believes that papaya is cold and sweet, which can dispel dampness and stomach, promote digestion and relieve stagnation, nourish spleen and lung, relieve summer heat and quench thirst, and is known as "the fruit of all benefits", "the king of fruits" and "the melon of longevity". more importantly,Papaya contains a unique papain. When eaten with meat, it helps the human body to decompose meat protein and promote digestion.Therefore, eating too much meat and eating papaya can help digestion. In addition, it can also prevent gastroenteritis, gastric ulcer, indigestion and other gastrointestinal discomfort.

Reminder: The carotene in papaya is very high. Eating too much at once will easily make the carotene yellow and turn into "Minions". It is suggested that you should not eat more than 100g of papaya at a time (about half a medium-sized papaya). Papaya glycoside contained in papaya can increase uterine contraction, which is not suitable for pregnant women, and it is best not to eat it for people with allergies and physical weakness. The pictures in this paper are all from Yitu. com.

Source: Health Daily Push

Reporting/feedback

What’s the difference between cherries and cherries with a price difference of 5 times?

Every year near the Spring Festival, cherries are on the market in large quantities. It has high face value, good taste, and the price is hanging most fruits, and it will occupy the hot search position on the Internet from time to time.

However, the relationship between cherries and cherries has puzzled many people, and they can’t figure out the difference between them. The price of cherries is more than ten times that of ordinary cherries. Is the nutrition doubled?

Don’t scratch your head. In this article, let’s take a look at the relationship between cherries and cherries, compare their nutrition, and finally give you some suggestions on buying.

Cherry and cherry
What’s the difference?

To explain this problem, we have to talk about the fruit trees of Prunus in Rosaceae. Among the fruit trees of Prunus, there are mainly four species cultivated in a large area in the world, including China cherry, European sweet cherry, European sour cherry and hairy cherry. Sweet cherry is mainly used as fresh food, China cherry and hairy cherry can be eaten fresh or processed, and sour cherry is mainly used for processing jam, preserved fruit and canned food.

(1) China cherry:Commonly known as cherry and small cherry, it has been cultivated for more than 3000 years, and is known as "the treasure in the fruit" and "the first branch of spring fruit". The fruit is small, round and thin, which is not resistant to storage and convenient to transport.

② European sweet cherry:Also known as the big cherry, this is the "cherry" in everyone’s mouth. The English name from cherry is Cherries, which is transliterated as "cherry".

The fruit is large, colorful, juicy, sweet and delicious, generally heart-shaped or wide-heart-shaped, and the skin is thick and resistant to transportation. Sweet cherry originated in Europe, and was formally cultivated in the 16th century, introduced to the United States in the early 18th century, and cultivated in China in the 1970s. At present, it is cultivated in Yantai, Shandong, Dalian, Liaoning, Beijing and Tianjin.

③ European sour cherry:The fruit is large, about 10mm~20mm in diameter, bright red to dark red in color, native to western Asia and the Black Sea coast. Because of its sour taste, it is mainly used for processing jam, preserved fruit, fruit juice, fruit wine, seasoning and other products, and is rarely eaten directly.

④ Prunus tomentosa:Commonly known as mountain cherry, it is widely distributed in North China, Northwest China and Northeast China. The taste is sour and sweet, and the fruit is small and spherical, with a diameter of about 1cm. There are two kinds of deep red and yellow. Careful observation will reveal that there are short hairs on the fruit.

On the whole, cherries are actually a kind of cherries, and the difference with China cherries is that the varieties are different. It’s just that people are used to calling imported sweet cherries "cherries" and domestic sweet cherries "big cherries".

Cherry VS cherry
Whose nutritional value is higher?

Since cherries and cherries are both cherries, what’s the difference in nutrients between them?

Cherry tastes good, looks good, and has a high price. Some people may wonder if the nutritional value of cherries will be higher if they spend a lot of money on fruits. There are even rumors that "eating cherries can supplement iron and vitamin C."

This may disappoint everyone. The high price is more nutritious. On the whole, there is little difference in nutrition between cherries and common China cherries.

Note: The nutrition data of cherries are from the nutrition database of the United States Department of Agriculture, and the nutrition data of cherries in China are from the Food Composition Table of China. * The dietary fiber of China cherry is insoluble dietary fiber.

-vitamin c:Neither cherries nor China cherries are ideal fruits for vitamin C supplementation. The vitamin C content of cherries is 7mg/100g, which is not as good as that of China cherries (10mg/100g), only 21% of that of oranges (33mg/100g), but better than that of apples (3mg/100g).

-Iron:Cherry fruit is dark red in color, which gives people a feeling of iron supplementation intuitively. But in fact, the iron contents of cherries and cherries are very low, which are 0.36mg/100g and 0.4mg/100g respectively, only about 1/10 of that of lean pork. It is dark red because it is rich in anthocyanins.

-Potassium:Although their vitamin C and iron contents are low, their potassium content is not bad, which is about 230mg per 100 grams. Taking more potassium at ordinary times can help us maintain the health of blood pressure and improve the myocardial contractility.

-Dietary fibre:Compared with China cherry, cherry has thicker skin and higher dietary fiber content of 2.1g/100g, which is beneficial to prevent constipation and protect intestinal health.

-Bioactive ingredients:Cherry contains bioactive components, which have antioxidant effect. Cherry is richer in content, and contains a large number of bioactive components such as phenols, flavonoids and anthocyanins. The phenols in pulp are epicatechin, p-coumaric acid, catechin and rutin, which are all helpful to alleviate the body’s inflammatory reaction and prevent cancer and cardiovascular diseases.

In addition, both of them have low calories and are friendly to blood sugar indexes.

-Low calories:The calories of cherries and China cherries are not high, but the calories of China cherries are relatively lower, which is 46kcal/100g, only 73% of cherries. For friends who need to lose weight, you should control the cherries a little. If you eat 20 at a time, it is almost equivalent to half a bowl of rice.

-Friendly to blood sugar:Cherry’s glycemic index GI is only 22~29, which belongs to low GI food and low GL, and belongs to the fruit with low glycemic load, even if the blood sugar is high, it can be safely eaten.

However, cherries with too dark color may have a relatively high GI, perhaps reaching 63, which belongs to the fruit with medium GI. If the cherries bought are very dark, just eat a few less.

They are all cherries.
Why are cherries so expensive?

China cherries on the market are less than 10 yuan/kg, or even lower, while the price of cherries is as high as hundreds of yuan/kg, even after the price of cherries is halved, it is also tens of yuan/kg. Why are cherries so expensive?

In fact, this is not surprising. First of all, cherries are delicate, have higher requirements for the growth environment, and are somewhat difficult to grow. They grow better in places with less rain, large temperature difference and low humidity.

The climatic conditions abroad are more suitable for planting sweet cherries than in China: the summer temperature is lower, the temperature difference between day and night is large, the rain is less and the humidity is less, which is suitable for the growth of fruit trees, with less pests and diseases, sufficient nutrient accumulation and good quality.

To put it simply, cherries are not as good as China cherries, and it takes a lot of trouble, energy and money to cultivate them.

Moreover, compared with the sweet cherries grown in China, the imported cherries are generally better in taste, bigger in size and crisp and hard in texture, so many people will buy them even if the price is high.

Secondly, after all, the imported cherries are "across the ocean", and the tolls are spent a lot. Some of them are transported by sea, while others are transported by air. The price of cherries transported by sea is cheaper than that transported by air.

Taken together, it is understandable that cherries are expensive.

How to choose cherries and cherries?
Delicious and cost-effective

1 look at the appearance

Choose a sweet cherry with big head, bright color, fullness and luster and soft touch. If it looks like it’s sobbing and it’s soft to hold, it’s basically stale. Under normal circumstances, darker colors will taste better.

2 Look at Guo Bing

First of all, you should choose the green fruit handle, which is fresher. And the shorter the stalk of sweet cherry, the bigger the fruit and the sweeter the taste.

3 players feel heavy.

The edible rate of sweet cherry is positively correlated with fructose content and glucose content. Sweet cherry with large fruit and heavy hand feel has higher edible rate and sweeter fruit.

4 Look at the grade of cherry

If there is a demand for the size of sweet cherries, you can directly ask the merchant the grade of cherries. The classification of imported cherries is generally based on the diameter of the fruit, and "ROW" and "j" are used to distinguish them. The smaller the number, the bigger the fruit. Taking "J" as the standard, the more "J", the bigger the fruit.

Meaning of letters:

G=GIANT huge 

P=PREMIUM premium

S=SUPER super 

X=EXTRA extra, more

J=JUMBO is larger.

L=LARGE

Although grading can’t be completely equal to whether cherries are delicious or not, the fruit size is often proportional to the development of cherries, so it is often a simple and effective way to choose according to the size. However, the classification of sweet cherries in China is different from that of imported cherries, and the weight of single fruit is often used as the classification standard in China.

If you don’t know what grade of imported cherries you bought, you can compare them with 1 yuan coins. A 1 yuan coin has a diameter of 25mm.

Cherry tastes sweet, but the price is not cheap. It is worth mentioning that potassium supplementation is ok. If you like (yǒu) and (qián), eat it. After all, it can make people feel happy, but don’t eat too much. Be careful to get fat! In addition, it is best to keep it in cold storage and clean up bad fruits in time.

Have you ever eaten the pineapple that grew up in the sea?

Watch the pineapple grow up in the sea.
This is HainanDuoge villageA pineapple field ↓
Unlike other places, this fielddepend onLanding on the seaThe pineapples in the field grew up watching the sea. What’s the smell of pineapple growing up in the sea?

00:54
Our reporter Gong Baichao tasted it for everyone.Sweet with a little saltIt tastes a little fresh. Eating this pineapple, it is estimated that you can avoid the step of soaking in salt water.
Everyone knows that Hainan Island is "Tropical waterfruitParadiseDuoge Village, located in the eastern part of Hainan Island, is also fragrant with fruits all year round, with coconut, banana, longan and other fruits dazzling.
Among the fruits rich in Duoge Village, the most famous one is the number.pineapple.
Almost every family here grows pineapples, and the planting area isMore than 10,000 muThe output value created is as high asMore than 30 million yuanThe per capita annual income of villagers is close.20,000 yuan.
By planting pineapples, the villagers lived in two or three-story buildings and drove private cars. The money for children to go to school was also earned by planting pineapples.
Qiaoxiang Duoge
Duoge village is a village withMore than 300 years of historyThe village.
In the early years of Qing Dynasty, the Tseng brothers and their clansmen migrated from Fujian coast to Shanqin Bay in Hainan, and gradually formed villages. At that time, people still used offshoreFishing for a living.
In order to make their families live a better life, many villagers began toAway from home, across oceans.Go to Singapore, Malaysia and other places to work hard. Duoge Village has thus become a famous place in Wanning.village or town inhabited by relatives of overseas Chinese and returned overseas Chinese.
Pineapple opens the way to wealth.
The pineapple cultivation in Duoge Village is fromMore than 30 years agoIt started.
In the late 1980s, when villager Zeng Xianruo went to Wenchang to sell seafood, he found that there were many stalls selling pineapples.
At that time, pineapples were relatively rare in Hainan, so out of curiosity, he asked how much they cost.80 cents a cattyThe price really surprised him.
At that time, the hairtail he sold was only 45 cents, and the price of this pineapple almost caught up with that of hairtail.double;twofoldYes.
Zeng Xianruo thinks that this is achance.
At that time, there were few places to grow pineapples, and their villageClimatic conditions, soil environmentSimilar to Wenchang, if pineapples can be planted, the future development will bevery promising.
After returning to the village, he immediately discussed it with the big guy.
But at that time, most of the fields in the village were planted with crops such as pepper and rubber. If you want to plant pineapples, you can onlyCut down the pepper tree. And at that time, pepperHarvest periodIt’s almost there. It’s a pity to cut it down.
Is it to keep the pepper tree steady, orGet ahead of most peoplePineapple was planted, and finally Duoge village people chose the latter.
People cut down pepper trees, reclaimed more than 100 acres of land, and planted Duoge Village.The first batch of pineapple seedlings.
Many people in the village still remember that year, before the harvest season arrived, the consignee came to buy it. At that time, the output value of pineapple per mu was about 2000 yuan, and 100 mu of land was20More than ten thousand yuanThe income is almost pepper.Two or three times..
hang onThink about change and seek innovation.The idea that the pineapple planting area in Duoge Village is getting bigger and bigger, and the villagers made money by planting pineapples. By the early 1990s, there were many pineapples in the village.wealthy family",and Duoge Village has become famous"pineapple village”。
Thinking about change and seeking innovation can be long-term
However, in the next twenty years, Duoge Village was oncego no further.invariableThe planting mode has made the pineapple industry in Duoge Village graduallyLose an advantage.
In 2017, Duoge Village suffered an unprecedentedselling crisis.
That year, due to the abnormal climate, the ripening time of pineapples was advanced, and many pineapples were produced and Guangdong pineapples were produced.Simultaneous listingAt that time, fresh fruits piled up and the marketoversupply.
At that time, there were yellow pineapples all over the mountains.Unmanned harvesting. The villagers were in a hurry, but there was nothing they could do.
Fortunately, at that time, the Wanning Municipal Government issued the relevant emergency subsidy scheme, and gave transportation subsidies to the distributors who came to Wanning to buy pineapples, which reduced the losses of fruit farmers.
After the crisis, the villagers realized their own shortcomings. In order to broaden their horizons and ideas, they went out of the village and visited various places.
After some discussion, they decided to take advantage of Hainan’s climatic advantages and plant.Off-season pineapple.
To this end, they invited.Expert guidanceAfter more than a year of careful management, the first batch of out-of-season pineapples matured in August 2020, and once the fresh fruit was launched, it wassold out.
Scientific planting and high-quality development
With the development of Duoge Village getting better and better, many young people also choose to return to their hometowns to start businesses after graduating from college. Li Ruchao is one of them.
At first, Li Ruchao sold tropical fruits in his hometown through e-commerce platform. In the process of sales, he found thatBoutique fruitIt has gradually become a market consumption trend.
So he was born.Do fine agriculture and science and technology agriculture.The idea.
In 2020, with the support of the local government, Li Ruchao built a pineapple base in Duoge Village.Modern digital farm.
Through the data collected by sensors in digital farms, you canGuide field management. When to fertilize and when to water, there are more scientific operating standards.
From relying on the weather to relying on the development of science and technology, Duoge village people are constantly seeking innovation and change, and the small village is moving towards a happier future.
At 20:00 tonight, walk into Duoge Village in Hainan and realize pineapple freedom!
"Remember Homesickness" Rural Revitalization Series
Broadcast content: "Duoge Village-Fruitful Pastoral in South China"
Broadcast time: 20:00 on March 9, 2022 (Wednesday)
Broadcast channel: CCTV-4 Chinese International Channel
Source: CCTV4 "Remember Homesickness"
New Media of Chinese Global Program Center of Central Radio and Television General Station
Producer/Yang Fengtao
Producer/Hou Jingshu
Editor/Yang Junjun
Editor/Shi Xiangyun
END
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The map from vernal equinox to national spring day is coming! Let’s see where spring is →

  Today (March 21st), China has entered the fourth solar term of spring — — Vernal equinox After the vernal equinox, the days get longer and the nights get shorter. In a day, the sunshine not only prolongs the "on-the-job" time, but also gradually increases the heat, and most of our country enters the fastest period of time in a year. Warming up urges the process of going north in spring, and more and more people feel the breath of spring by enjoying flowers, stepping in spring, flying kites and tasting wild vegetables. China Weather Network has specially launched a national spring map to see which places will be embraced by spring during the spring equinox.

  Spring is strong in the south and accelerated in the north.

  It’s the vernal equinox, and it’s already mid-spring, with flowers in full bloom and strong spring scenery. All the year round, before entering the vernal equinox solar terms, most of the spring in the south is already very strong, and many places in the north are still a winter scene. After entering the vernal equinox, the sun slowly moves northward, the days are long and the nights are short, the heat of the sun is gradually enhanced, and the average temperature in the area north of the Yellow River can reach above 10℃.

  At the vernal equinox, the pace of spring accelerates northward, and more places in the north will enter the embrace of spring. Central and northern Jiangsu, northern Anhui, northern and western Henan, southwestern Shaanxi, southwestern Shanxi, most of Hebei, most of Tianjin, most of Beijing, and northern Xinjiang Southern Xinjiang Basin will enter spring at this time.

  The recovery is rapid and the spring breeze is booming.

  On the vernal equinox, the sun shines directly on the equator, and the northern and southern hemispheres are equally divided day and night. Since then, the position of the direct point of the sun has moved northward, and the days in the northern hemisphere are long and the nights are short. Most of China’s temperatures have shown a rising state and entered the fastest period of time in a year.

  The rapid warming urges the process of spring. At the vernal equinox, the pace of spring crosses from the Yangtze River to the Great Wall, and many places north of the Yellow River finally welcome the spring letter. In ancient times, the vernal equinox was also called the mid-spring moon. Under the warm sunshine in spring, everything grew, and the leaves of willow trees were no longer sparse in early spring. The mid-spring flowers such as apricot flowers and cherry blossoms also began to enter the best viewing period.

  In addition to rapid recovery, the spring breeze is also the messenger who brings spring news to the north. The spring breeze in the spring equinox season often shows two faces, sometimes "blowing the face without chilling the willow wind" and sometimes "the wind suddenly sweeps away ten thousand flowers". When it is gentle, it is like a pair of hands to soothe people’s hearts, and when it is violent, it is cruel and ruthless.

  During the spring equinox, the momentum of spring thunder gradually increased, and the first thunder in most parts of the south has already sounded, and it began to enter the period of frequent lightning; Many places in the north have ushered in the first thunder. The ancients also speculated about the weather through thunder. The dull thunder and rain lasted for a long time, and the thunder was a shower.

  Swallows return to the north with flowers.

  There are three stages in the vernal equinox: "When the mysterious birds arrive; Two Hou Lei Nai voiced; Three Hou Shi Dian. " Dark birds refer to swallows, which generally fly south in the autumn equinox and return north in the spring equinox. At the vernal equinox, the warmth in the north is getting stronger and stronger, and the return of swallows represents that spring has also reached further north. At this time, the Yellow River basin began to hear the first sound of spring thunder one after another. However, lightning, a weather phenomenon caused by the fierce collision between cold and warm air, will not be seen until the third day of the vernal equinox.

  "On the fourth day of mid-spring, the spring scenery is in the middle." The spring equinox season is just the right time, and the choice of flower viewing is very rich. As soon as the begonia blooms, the white flowers fall sporadically with the spring breeze, which seems to be the trace of her coming in the earth in spring. The pear blossoms are like snow, and her strong fragrance and elegant figure complement each other, adding a touch of color to spring. Mulan, also known as magnolia, is often used by the ancients as a metaphor for the noble character of being pure and clean.

  Vertical eggs, spring vegetables, flying kites in spring

  In the folk, the custom of the spring equinox season is related to the spring character of Otawa. People’s activities to enjoy spring are not limited to spring flowers, but also flying kites and tasting spring vegetables. Toona sinensis and spring bamboo shoots are served on the table one after another, becoming a limited food in spring. In addition, in order to celebrate the arrival of spring, there is also the custom of separating eggs in spring in our country. As early as 4000 years ago, people believed that laying eggs on the vernal equinox was easier to succeed.

  Busy farming is at the right time

  At that time, the spring equinox is busy with agriculture, and spring tube, spring ploughing and spring planting are about to enter the busy stage, winter crops enter the growth stage, and wheat begins to jointing. Because the temperature rises rapidly and the water demand of crops is relatively large, it is necessary to strengthen water storage and moisture conservation in the northern spring rainy area.

  It’s another year of deep spring! During the spring equinox, as the weather warms up, people’s activities of enjoying spring begin to be colorful. Whether it is enjoying the scenery in spring, flying kites, tasting spring vegetables and experiencing the spring on the tip of the tongue, it has added some fun to daily life. After the vernal equinox, the days are getting longer and the sun is shining on the earth. Hope is ahead. Let’s start from spring and go to the future with such a mood.

How can a Lantern Festival be passed down for a hundred years? "Super-burning Food Record 2" Taste the "Fuzhou Taste" of the Time-honored Brand

At 22:00 today, the eighth issue of Master Kong iced black tea "Super Burning Food 2" jointly produced by Zhejiang Satellite TV and Zhejiang Shitong Culture Communication Co., Ltd. will be broadcast. In this programme, "Super Burning Family" Jam Hsiao, Meng Jia, Yang Jiulang, Ao Ziyi and "Super Burning Partner" Dong Yanlei will continue to appreciate the beautiful and diverse Fuzhou, punch in exotic restaurants, experience the charm of competition in the game of flag football, taste the "Fuzhou flavor" inherited for a hundred years from a bowl of Yuanxiao, and bid farewell to this trip to Fuzhou under the romantic sunset.

Taste Turkish food for the first time and feel exotic.

Experience flag football against professional teams

Fujian is located in the transportation hub of the East China Sea and the South China Sea. It is the starting point of Zheng He’s voyage to the Western Ocean on the Maritime Silk Road in history, and it is also a distribution center for maritime commerce. Here, carrots, tomatoes, celery, flaxseed and cucumbers were introduced to China through the Silk Road, which enriched the diet of China people and promoted the exchange of ideas, languages and cultures between different regions. Nowadays, more foreigners have settled in Fuzhou, and the emerging exotic food has attracted a large number of young people to taste.

In this programme, the "Super Burning Family" will come to Aladdin’s restaurant to taste the authentic Turkish flavor. This is also the first time that members have tried exotic restaurants on the show. What kind of food makes Jam Hsiao want to "call dad"? Aladdin is not only the name of the restaurant, but also the Chinese name of the restaurant owner. This "Fuzhou son-in-law" from Turkey will tell the story of her coming to Fuzhou across the ocean and living there for 27 years. What makes Aladdin attached to Fuzhou? What made him not want to leave Fuzhou?

After a full meal, the "Super Burning Family" will come to the beach stadium to burn calories. This time, they will challenge the flag football, which is widely circulated among urban youth. In the impression of many people, football is full of fierce physical collision and confrontation. However, the flag rugby is not limited to gender and body shape. As a form of rugby with no contact, zero equipment and small space, everyone can participate deeply. In the program, members will play a five-to-five match with Fuzhou Yaoqi football team. At the beginning, whether the "super-burning family" can play the spirit of "being strong when encountering strength" in football against the professional teams that have fought many battles in the world?

Explore the delicious food passed down from generation to generation

Taste the ancient taste from the century-old Lantern Festival

In addition to exotic customs, the ancient streets and alleys in Fuzhou also contain the ancient flavor passed down from generation to generation. "Deaf" is one of them. Founded in 1898, "The Lantern Festival for the Deaf" is a veritable century-old brand, and it was also included in the list of the sixth batch of representative intangible cultural heritage projects in Fujian Province in 2019. In the program, the "super-burning family" shared their own tastes. Jam Hsiao prefers the taste of peanuts, and reveals that the nicknames of sesame stuffing and peanut stuffing at home are "grandfather" and "aunt". Meng Jia, on the other hand, prefers white balls without any stuffing. Can the "Deaf Lantern Festival" conquer everyone’s taste buds? What is the difference between Yuanxiao and Tangyuan?

Why can a small Lantern Festival be passed down for a hundred years and attract countless diners? Probably because the steaming "Yuanxiao for the Deaf" is not only delicious, but also has the life tradition, regional characteristics, long-standing Fujian culture, beautiful meanings and sincere wishes of old Fuzhou. According to Lin Wei, the fourth generation inheritor of Yuanxiao, the sign of "Er Er Bo" originated from his great-grandfather, who was hard of hearing due to a serious illness, but the skill of making glutinous rice balls was not bad. "In the early days, it was a shoulder-to-shoulder sale. Because we didn’t have a sign, the guests called him" Er Bo "in Fuzhou dialect. In the end, it is actually a brand registered with the reputation of the masses. " It is worth mentioning that the "Deaf Boyuanxiao" also looks like an ingot, which made Lin Wei’s great-grandfather and grandfather win the hearts of many dock merchants when they set up stalls at the dock.

In Fuzhou, Lantern Festival is not only about eating Yuanxiao, but also watching lanterns, visiting temple fairs and solve riddles on the lanterns. In the program, Lin Wei brought some riddles related to things to the "super-burning family" so that everyone could experience the traditional activities of Fuzhou Lantern Festival. Before solve riddles on the lanterns, Yang Jiulang said, "We often talk about cross talk in playing riddles". Can he, who calls himself "the riddle master", usher in his own highlight moment?

At the end of the program, the "Super Burning Family" will come to the romantic rooftop restaurant to attend the farewell banquet of Fuzhou trip. In order to let everyone eat more local food in Fuzhou, Dong Yanlei specially invited his chef friends to make special finale dishes. What dish is as famous as the "Buddha jumps over the wall" and must be eaten in two minutes? The classic of Fuzhou’s ancient morning flavor-fishing, how to cook an extraordinary taste with simple methods?

When "eating" became the business card of Fuzhou today, all kinds of delicious food blended with mountains and seas here, and the taste reached all directions. At 22:00 today, lock in Zhejiang Satellite TV Master Kong iced black tea "Super Burning Food Record 2" and feel the exotic style and ancient taste of Fuzhou with the "Super Burning Family"!

Fruits and vegetables waft from the Gobi Desert, and the agricultural scale of Gobi in Jiuquan City, Gansu Province has reached 90,000 mu.

  Solar greenhouse in the production base of Gobi ginseng fruit in Yumen city. Provided by Yumen Agriculture and Rural Bureau

  Vegetable farmers are managing cherry tomatoes in the greenhouse of Dunhuang Seed Industry Gobi Agricultural Industrial Park. Provided by Gansu Provincial Department of Agriculture and Rural Affairs

  Core reading

  The vast rural areas are very different, and the resource endowments are different. Modern agriculture is doomed to be unable to conquer the world with one model.

  Many areas in northwest China are dry and lack of rain, and the ecology is fragile. How to break through the common problems of resource constraints and embark on a road of high-quality agricultural development? Jiuquan City, Gansu Province, invigorates Gobi resources, develops ecological agriculture, breaks through technical barriers and market barriers, and balances the relationship between production and ecology, which brings enlightenment to the development of high-quality agriculture in such resource-constrained areas.

  It is hard to believe that this is the Gobi Desert that once "the wind blows stones and runs away, and grass does not grow everywhere"!

  Walking into the Gobi agricultural industrial parks in Jiuquan, Gansu Province, it seems to be in the solar greenhouse museum — — In the assembled steel frame greenhouse, leeks, cucumbers, tomatoes and other vegetables are fresh and tender, and vegetable farmers are busy collecting and loading cars; In the intelligent multi-span greenhouse, southern fruit trees such as pitaya, fig and lotus fog are full of vitality, and a set of sophisticated equipment is dazzling … …

  How do the Gobi desert grow fruits and vegetables? Is there any money in facility agriculture? How to balance production and ecology? With these questions, the reporter found out.

  Ask Gobi for space

  Developing ecological facility agriculture will increase the average benefit per mu by 10 times.

  In the greenhouse of Yinda Gobi Agricultural Industrial Park in Suzhou District, rows of tomato seedlings are more than two meters high. When I ask, I still control the growth! Looking closely, a tomato bears fruit from top to bottom, and it has seven layers, and one layer can pick more than two kilograms of fruit.

  Li Kai, stationmaster of Yinda Town Agriculture and Forestry Station in Suzhou District, introduced that there are 1,350 solar greenhouses in the industrial park, and 80% of them grow tomatoes. "It is not a problem to collect 12,000 Jin in a shed. The output is 1/3 higher than that of ordinary shed, and the quality is better."

  "It’s easy to work hard and farm easily. I didn’t expect the wasteland to become a cornucopia." Ge Mingke, a 54-year-old villager in Liufen Village, Yinda Town, said that it is located on the edge of Badain Jaran Desert. In the past, it was not long to grow anything. The villagers used to be poor and developed Gobi agriculture, which made everyone see the future. Today, Lao Ge runs 8 greenhouses in the park. He took out his mobile phone and showed it. "Now, with a little finger, you can roll up the curtain in a few minutes."

  In addition to vegetables, there are many new things in the park — — Some farmers planted tropical fruits such as pitaya, lotus fog and passion fruit in Gobi, and the benefits were good. The perfume lemon was sold to one in 30 yuan. Ge Mingke tried to grow grapes in the greenhouse this spring, but it was snapped up as soon as it was picked.

  "Developing efficient agriculture is not a patent in developed regions." Li Kai said that despite the shortage of water and soil resources in Jiuquan, with another brain, the disadvantages can become advantages, and the Gobi desert here can be rich! Statistics show that there are 170 million mu of Gobi desert beaches available in the city, accounting for nearly two-thirds of the city’s land area.

  "The Gobi Desert is not suitable for traditional farming, but there are many things that can’t be done on cultivated land, but there are advantages here!" Jiang Weijie, a researcher at the Institute of Vegetables and Flowers of the Chinese Academy of Agricultural Sciences, said that the Gobi Desert has a vast area and is concentrated and contiguous, which is suitable for scale operation; There are many stones, and local materials can save a lot of greenhouse cost; The Gobi Desert has up to 14 hours of light every day, and the temperature difference between day and night reaches more than 20 degrees Celsius. The fruits and vegetables are of high yield and good quality.

  "Gobi agriculture has expanded the development space and opened up new channels for farmers to increase their income." Zhang Guosen, deputy director of Jiuquan Agricultural Technology Service Center, introduced that the protected agricultural area of Gobi in the city reached 90,000 mu, with an annual net income of 25,000 mu — 30,000 yuan, about 10 times that of field planting.

  Qilian qingquan agricultural science and technology co., ltd chose Yumen city and invested 350 million yuan to develop ginseng fruit. Into the greenhouse, ginseng fruit does not grow on trees, but green seedlings climb the rope and grow straight up.

  "The fruit grows up after drinking snow water from Qilian Mountain, which is sweet and refreshing and has a unique flavor!" Ma Shoudong, the general manager of the company, said that the irrigation water in Qingquan Township comes from melted snow, which is pure and pollution-free, and the Gobi land is suitable for developing green and organic crops.

  In addition to good quality, it can also be wrong. "Going public in winter and spring can avoid the listing period of Yunnan ginseng fruit and seize the scarcity period of northern fruit." Ma Shoudong said that in the Gobi greenhouse, one crop can be harvested four times, and the average income of the shed is more than 40,000 yuan.

  In response to the unique resource advantages of the Gobi Desert, not only Qilian Qingquan Company, but also Jiuquan started to build 90 Gobi eco-agricultural industrial parks, and 35 leading enterprises, 49 cooperatives and more than 7,000 farmers including Dunhuang Seed Industry and Julong Group joined in. In just a few years, Jiuquan Gobi eco-agriculture has developed from scratch, from small to large, and has embarked on an innovative development road with outstanding regional characteristics and efficient use of resources.

  Science and technology break through resource constraints

  Water is counted by drops, fruits and vegetables are planted in "pillows", and the more scientific farming is, the sweeter it is.

  Water shortage is the first problem in agriculture in Gobi desert.

  "Saving water is the only way out." Wang Shengjun, deputy director of the Agricultural and Rural Bureau of Jiuquan City, said that the Gobi is short of water, which is a structural shortage. Heihe River, Shule River, Taolai River and Danghe River all flow through the territory. The key is to vigorously develop science and technology to save water and break the bottleneck of water resources.

  Jiuquan built a water conservancy project to divert water and water. Popularize water-saving technology in one hand, and formulate 15 technical specifications for Gobi agricultural standardization, so that new integrated technologies such as water-saving drip irrigation and integration of water and fertilizer can be settled, and the maximum benefit of each drop can be exerted.

  In the intelligent multi-span glass greenhouse of Dunhuang Seed Industry, vegetables are as delicate as flowers. "The water supply is calculated by drops, and each crop has its own drinking water file." Wang Kai, manager of the second production department of the company, introduced that the water and fertilizer equipment automatically adjusts the water supply according to the crop growth data and the environment. Scientific farming, the sweeter the planting, the organic tomatoes produced here sell for 7 yuan a catty.

  How to make good use of Gobi resources on the basis of protection? Jiuquan defines Gobi eco-agriculture, and its specific development space is arid Gobi area, including Gobi desert, desertification land, abandoned land, and even low-yield fields in oasis. "Gobi agriculture should carry out long-term planning, avoid disorderly development, grasp the balance between production and ecology, and adhere to ecological priority, ‘ Do not drill a new well or increase the total water consumption ’ These two hard levers are the bottom line and the red line. " Wang Shengjun said.

  With the "hard leverage", how can Gobi agriculture "grow up"? Fan Lide is a pioneer of agriculture in Jiuquan Gobi. His story is very convincing: in 2009, he began to build greenhouses to grow fruits and vegetables in Gobi. Today, the couple run 30 greenhouses, large and small.

  Walking into Van Lide’s greenhouse, the ground is still the original appearance of Gobi, and all kinds of vegetable seedlings grow in "pillows". This is a matrix pillow technology popularized in the city in recent years. The "pillow" contains the "soil" needed for crop growth. "You don’t have to dig a hole and open a ditch, you can directly bag vegetables, and water and fertilizer will be pumped in like infusion ‘ Pillow ’ 。”

  The matrix pillow comes from Kangduo Ecological Agriculture Company. Walking into the backyard of the company, the bundled straws are neatly packed, the tomato seedlings are piled up like hills, and the mushroom residue bags are put together. "Matrix pillows are made of these agricultural wastes." Su Hai, Chairman of the Board of Directors, said that 1 mu of sunlight greenhouse needs 67 cubic meters of substrate, which can transform and utilize 125 cubic meters of agricultural wastes such as straw, tail vegetables and livestock manure. Returning substrate to the field can also enhance soil fertility and improve soil.

  In Jiuquan Gobi desert, various intelligent drip irrigation and water and fertilizer integration facilities are very common. In the past, "the farmland was watered in the field, but now the seedlings were watered in the Gobi", and careful calculation of water-saving accounts became the common action of farmers and enterprises. "It is necessary to save water and improve water efficiency, but also to use water efficiently and improve output efficiency." Zhang Guosen said that through precision drip irrigation, planting tomatoes can save water by 50%, increase production by 30%, and increase efficiency by about 2,000 yuan per mu.

  Holding a group to develop and sell well.

  Improve the quality of the industrial chain, do well and enlarge the "vegetable basket" and "fruit plate"

  Compared with traditional agriculture, Gobi ecological facility agriculture undoubtedly needs more investment. Is it worthwhile to do so?

  Jiuquan’s approach is to focus on organic and green, and build efficient agriculture in the whole industrial chain.

  Come to the largest agricultural product market in Hexi region — — In the spring market, I found that many stall owners are rushing to collect Gobi vegetables and fruits. "From November to March of the following year, vegetables from the Gobi Desert accounted for about 20% in the market." Li Hongmei, deputy general manager of Chunguang Market, said that Gobi agriculture is positioned in the middle and high end. If it is difficult to sell at a good price only by staring around the producing area, the key is to broaden the market.

  The government has set up a platform, built brands and blocked points, so that more and more high-quality agricultural products in Gobi can go out. The influence of "Gobi Snow Run" regional brand has been expanding, and the market has expanded to Beishangguang, Sichuan and Chongqing.

  "If you want to embrace the big market, you can’t fight alone!" Wang Shengjun introduced that the city took the lead in setting up a vegetable association, formulating production standards and promoting multi-party participants to "hold their fingers into fists".

  Holding a group to break into the market, the "vegetable basket" and "fruit plate" are getting bigger and bigger. Kangyuan Fruit and Vegetable Farmers Cooperative in Qingquan Township has driven more than 400 farmers to operate 1032 ginseng fruit greenhouses, providing through-train services such as agricultural materials, technology, storage and sales. Chijin Town Dongjiuwang Farmers Cooperative has driven more than 2,000 growers, supported clean vegetable processing, leek flower sauce and other processing projects, and extended the industrial chain.

  There must be a "golden key" to knock on the door of the market. "The key is to improve the quality of the industrial chain and achieve high quality and good price." China — Wang Xiongjiao, head of the construction promotion group of Israel (Jiuquan) Industrial Park, said that the stones from other mountains can attack jade, and the desert agriculture in Israel is the most similar to Gobi agriculture. People not only have advanced water-saving technology, but also have an efficient industrial chain to ensure that what they produce is a hot commodity. The industrial park officially opened in April this year, and the first suggestion of Israeli experts was to study domestic and international market information.

  There are no e-commerce online stores, no merchants coming and going, and all the leeks in Chijin Town are sold to Beijing, Hebei, Shaanxi, Xinjiang and other places. "We rely on orders, and the wholesale price of sheds is higher than the retail price of ordinary leeks in the local market." Wang Yi, the leek agent, said that Chijin leek is a geographical indication product, and 90% of the leeks in the town have achieved order sales.

  "Good quality and good price, organic leeks are sold for five or six yuan a catty." Wang Yi started a new experiment on the Gobi Desert — — More than 100 steel arch sheds and more than 100 solar greenhouses have been built to grow organic vegetables. The newly emerged leek seedlings add new green to the Gobi Desert, and more than 280 farmers are busy with Wang Yi.

  Large-scale production and circulation are the development trends. "To transport vegetables to Guangzhou, it is required that the temperature of the cabbage is below 2 degrees Celsius, and it will be delivered in 40 hours and sold in 12 hours." Wang Shengyuan, general manager of Julong Modern Agricultural Logistics Port, said that as the largest logistics enterprise in Jiuquan, through the development of cold chain logistics, a number of cooperatives have been driven to connect with the big market.

  Jiuquan, who is well versed in the development of Gobi agriculture, has a new plan: by 2022, it will build a demonstration area of Gobi eco-agriculture leading the whole province and even the whole country, and become a competitive "vegetable basket" production and supply base based in the northwest, radiating the whole country and facing Central Asia, West Asia and South Asia.

What should I do to apply for exemption from the self-taught English test?

What should I do to apply for exemption from the self-taught English test? With the rapid development of society, facing the pressure of promotion and employment, it is essential to improve self-advantage. Having a high degree or a good diploma is the key, which can broaden the scope of employment and increase the chances of promotion. Education is one of the important conditions for judging personal quality, and enterprises also attach importance to highly educated employees. The following small series answers the relevant information about adult self-study exam for everyone, hoping to help everyone!

Click to enter:If you have any questions about the self-study exam, don’t know how to choose the main examination institution and major, and don’t know the local policy of self-study exam, click to learn now > >

What should I do to apply for exemption from the self-taught English test?

(1) Candidates log in to the system. After submitting an application for exemption from examination through the exemption function in the examination registration and transfer management module, they submit the original and copy of the admission ticket, ID card, graduation certificate and complete report form to the county (district) examination office. If the transcript must be copied from the original graduation school, it must be signed by the Academic Affairs Office of the graduate school and stamped with the official seal.

(2) The county (district) Kaoban collects the candidates’ materials, prints the Certificate of Handling Exemption Procedures and submits it to the candidates, and then the candidates’ materials are reported to the municipal Kaoban in a unified way.

(3) After the Municipal Kaoban verifies the candidates’ materials, it shall sign an opinion on the photocopy and affix its official seal. The original county (district) Kaoban shall return the candidates, print the Examination Exemption Audit Form and submit the photocopied materials to the Provincial Kaoban.

(4) After the examination of the provincial examination office, candidates can query the examination results through the system.

(5) Candidates need not apply for exemption if there is a curriculum substitution relationship between the courses exempted from examination and the courses with original achievements.

1. Theoretical courses: Candidates must complete the theoretical courses specified in the professional examination plan, and the examination results must be qualified.

2. Practical course: Candidates also need to complete the practical course assessment prescribed by the major and obtain qualified results.

3. Ideological and moral appraisal: Candidates’ ideological and moral needs to pass the appraisal and meet the relevant requirements.

4. Graduation thesis or design: Undergraduate students need to complete the required graduation thesis (design), and their grades need to be consistent with the selected major and the examiner’s school.

5. Credits and subject requirements: The total credits are usually not less than 70 points, and each subject will receive corresponding credits; The total number of subjects required by each major should not be less than 13, and each course (such as public courses, specialized courses and elective courses) should reach a certain minimum credit.

6. Handling of violation records: If there are violation records, candidates need to meet the requirements of delaying graduation years.

7. Other conditions: The specific graduation conditions also include whether you have a diploma of junior college or above with a nationally recognized degree, and whether you meet other specific conditions stipulated by the major.

The above is related to the adult self-study exam, and candidates can use it as a reference, which is subject to the official announcement! Candidates who want to get more information about the self-taught examination, such as the registration time, examination time, application conditions, preparation knowledge and related news, please pay attention to the online self-taught examination channel of China Education.

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In April, 2024, all provinces registered for self-study exams in official website.

Summary of Registration Time and Entrance of Self-taught Exams in April 2024 by Provinces