hanzhen – 第 3 页 – 上海后花园论坛-上海419论坛-夜上海论坛

The method you have been using to lose weight may be wrong! Please stay away from these six …

"If you don’t lose weight now, summer will be sad."

Summer is coming.

More and more people are worried about "losing weight"

Some methods of losing weight that are madly transmitted on the Internet from time to time.

Does it really work?

According to the Report on Nutrition and Chronic Diseases of Residents in China 2020, the overweight and obesity rate of adult residents in China has exceeded 50%, and the obesity rate has exceeded 16%. Obesity not only affects appearance, but also increases the risk of various chronic diseases, so more and more people are beginning to pay attention to the topic of weight loss.

How to be fat?

Many people take their weight as a measure of their obesity, especially many women think that "a good woman is not more than a hundred", and even think that the lighter the weight, the better. This is a wrong concept.

If you want to know whether you are obese, you need to pay attention to three indicators: BMI, waist circumference and body fat rate.

BMI: BMI = weight (kg) ÷ height (m) 2;

Generally speaking, those with a BMI of 18.5 ~ 23.9 are considered as normal weight, those with a BMI of 24 ~ 27.9 are overweight, and those above 28 are obese, as shown in the following table:

It should be noted that the weight should be weighed in the morning, on an empty stomach and after excretion, not at night.

Waist circumference: If the waist circumference of men is ≥ 90cm and that of women is ≥ 85cm, even if the calculation result of BMI is within the normal range, it is also abdominal obesity, and it is also necessary to lose weight!

Body fat rate: body fat rate = (fat weight ÷ body weight) X100%

The body fat rate of normal adults is 15%-18% for men and 25%-28% for women. Under normal circumstances, men’s body fat is higher than 25%, and women’s body fat is higher than 30%. If the body fat rate is too low, that is, less than 5% for men and less than 13% for women, it may cause physical dysfunction.

all the time

There are many ways to lose weight on the Internet.

For example, cooking with only water can lose weight.

Fruit is low in calories, so eating fruit can reduce weight.

Losing weight means staying away from red meat completely.

"liquid break diet"

……

Are these practices really reliable?

Are these weight loss methods really reliable?

one

Can you reduce fat if you consume less calories than calories?

Weight loss is related to calorie difference. When the calorie intake is less than the calorie consumption, there will be a calorie deficit, but the calorie deficit cannot be simply superimposed.

Do a simple math problem:

If you consume 100 kilocalories a day, you can consume about 36,500 kilocalories a year, and 0.5 kg of fat can provide 4,500 kilocalories, so you can lose about 4 kg of fat a year and 20 kg of fat in five years.

However, what we have seen in clinical trials is that if we consume 100 kilocalories less every day, we can lose about 4.5 kilograms of fat in five years, which is far from what we expected.

Why is this? This is because the body will refuse to change through various methods, reduce basal metabolism, and strive to control the weight at a stable adjustment point, resulting in the loss of weight is not a simple calorie consumption. The calorie deficit will not be fully reflected in the lost fat, and lean body weight such as muscle will also be lost, so the calorie difference is not equal to the lost fat.

Tips: losing weight is not just as simple as doing math problems, but keeping your body in new challenges and leaving your "comfort zone" in order to maintain the rate of losing weight.

Can you exercise for more than 30 minutes to consume fat?

Many people think that it takes more than 30 minutes to burn fat, so you must do aerobic exercise for a long time to lose weight. But this statement is completely wrong.

From the first minute of exercise, glycogen and fat are mixed for energy supply. Although the longer the exercise time, the higher the proportion of fat energy supply, but it is only a slight difference from 50% to 60%. It is not that the human body miraculously consumes only fat after 30 minutes of exercise.

So which kind of exercise is more conducive to losing weight? Is it aerobic exercise (low intensity and long time) or strength training (explosive resistance exercise)?

The consensus in the field of sports physiology is that HIIT (short-term high-intensity and explosive resistance exercise) is most beneficial to "fat burning". Although the total time of this kind of exercise is not long, it can produce a continuous "fat burning" effect after exercise. If you practice several groups of HIIT in the morning, you can improve the basal metabolic rate throughout the day and continue to lose fat. But after HIIT, you will feel very hungry, so remember to control yourself and don’t eat too many snacks.

three

Can you lose weight by cooking only with water?

Compared with other cooking methods, such as stir-frying, braising and braising, boiling vegetables can usually reduce the fat and calories, because it is not necessary to add a lot of oil to cook, which helps to reduce its calories, so many people say that it can lose weight.

Actually, not necessarily. The key to losing weight is to control the energy balance. Only when the energy intake is less than the energy expenditure can we lose weight. Only eat water to cook, but if you eat a lot, you also eat a lot of vegetables with high energy, such as potato chips, yam chips, lotus root chips and other vegetables with high starch content, which are also high in energy and will gain weight.

Moreover, cooking with water only, without eating meat, eggs and milk, and without fruits and other foods, boiled vegetables cannot provide all the nutrients needed by the body, such as high-quality protein and fat, which may lead to malnutrition and affect health. To lose weight healthily, we should not only control the calorie intake, but also ensure the intake of diversified foods, including meat, eggs and milk, and ensure adequate nutrition.

Generally speaking, cooking only with water may not be able to lose weight, and it is unhealthy to eat like this. To lose weight, we must also ensure a reasonable diet structure and balanced nutrient intake.

four

Fruit is low in calories. Can you lose weight by eating fruit?

Fruits are usually low in calories and rich in fiber and water, which makes them one of the ideal choices for people to lose weight. However, simply eating fruit to lose weight may not be a dream.

First of all, although fruits are relatively low in calories, most of them still contain a certain amount of carbohydrates. If you eat a lot, for example, if you eat three or four kilograms of grapes and strawberries every day, it will also lead to weight gain. Moreover, the energy of some fruits is not low at all. For example, the calorie of durian is 150 kcal/100g, and the calorie of avocado is 171 kcal/100g g. Eating more will not make you lose weight.

Secondly, just like vegetables, both fruits and vegetables are healthy when viewed separately. If you only rely on fruits to lose weight for a long time, it may lead to malnutrition and health problems. The key to a healthy diet lies in diverse foods and balanced nutrition.

five

"Liquid-broken diet", is it thin after drinking?

"Liquid diet" is an extreme way to lose weight, which usually means drinking only water or other low-calorie liquids for a period of time without eating solid food. The principle of this method is to limit calorie intake, which leads to weight loss. Because water and other liquids have less calories than solid foods, they may cause weight loss in the short term.

However, there are serious health risks in the "liquid diet".

First of all, relying only on liquid intake for a long time will lead to malnutrition, because drinking water can only provide water for the body, and other nutrients are gone. There are no nutrients such as protein, fat, carbohydrates and vitamins that the body needs to survive, which can easily lead to health problems such as metabolic disorder, decreased immunity and muscle loss.

Secondly, if you only drink water, it will also affect the water-electrolyte balance of the body, leading to dehydration and other health problems.

Therefore, it is not advisable to rely on the "liquid diet" for a long time to lose weight.

six

Do you want to lose weight completely away from red meat?

It is also a headache to eat red meat in the process of losing weight. Some people think that red meat is high in fat and should be eliminated when losing weight. Is this really the case? Actually, this statement is not reliable.

Why do some people think that you shouldn’t eat red meat to lose weight? Experts said that people think that red meat is not conducive to weight loss because its fat storage location is different from that of white meat. The fat of white meat such as fish and poultry is stored under the skin. When eating, the skin can be removed to avoid fat intake.

However, the fat of red meat such as beef and mutton is stored between muscles, so it is difficult to eliminate it, so it gives people a feeling that "you can’t eat red meat if you lose weight". In fact, the key to losing weight lies in how much energy you consume, which has nothing to do with eating red meat.

Eating a small amount of red meat has certain benefits for weight loss. Girls who usually eat a normal diet can eat a small amount of red meat (50g-100g) during weight loss, especially for girls who are prone to anemia. Eating a little red meat can prevent anemia during weight loss. At the same time, girls will lose some iron during menstruation. Eating red meat can help them supplement iron and avoid anemia and amenorrhea during weight loss.

What are the scientific ways to lose weight?

1. light diet, increase fiber intake

The color and smell of food will stimulate appetite, so you should cook food in a light way. Avoid eating too carefully and increase the intake of cellulose (vegetables, fruits and miscellaneous grains) in food, which can not only improve satiety, but also improve intestinal motility and reduce stool.

Step 2 Exercise properly

Although there is an upper limit to increase energy consumption by exercise, proper exercise can maintain muscle mass and restore muscle cell function during weight loss, so it is suggested to exercise properly and reasonably during weight loss. Most clinical guidelines advise adults to participate in 150-300 minutes of moderate (60%-80% of the maximum heart rate) or 75-150 minutes of strenuous physical activity per week, and 2-3 times of resistance training per week. The reasonable schedule recommended for ordinary adults is: 4-6 weeks after the start of the plan, extend the exercise time by 5-10 minutes every 1-2 weeks, and gradually.

3. Chew slowly and eat in a small bowl

Chewing slowly when eating food is beneficial to achieve satiety earlier, so as to stop eating and consume less calories. When eating the same amount of food, chewing slowly will consume more calories than normal eating speed. Large bowls and basins are easy to have the illusion of "not eating much" visually, and eating with small bowls can also reduce food intake.

4. Learn to read the ingredient list and nutrient composition list.

The nutrient composition table will show the calories of food and the percentages of three macro nutrients, namely protein, fat and carbohydrate, so that you can calculate the calories you will consume after eating the next food, which can help you control the total calories you consume every day.

5. Ensure drinking water.

Use boiled water, tea water, black coffee, etc. instead of drinking. Adequate drinking water can occupy a certain amount of stomach, reduce hunger, and help metabolism and consume more fat. Ensure at least 1500-1700 ml of drinking water every day, and drink slowly with small mouth and multiple frequencies to avoid "water poisoning" when drinking too much water at one time.

Want to receive more popular science knowledge in time

Set "Guangdong popular science" as a star sign ~

↓↓↓

The income is not lost to white-collar workers, and the cutting-edge technology of testing water： it is time to change the established impression of couriers.

　　Between a white-collar worker with a monthly salary of 6,000 yuan and a courier with a monthly income of nearly 10,000 yuan, which career would you like to choose? The answer depends on how you look at the profession of courier.

　　At the moment when the e-commerce industry is booming, consumers may not roughly classify couriers as low-income people as they did a few years ago. Even though the average monthly income of many couriers is not as high as 10,000 yuan, the incentive mechanism of getting more for more work does make some people gain a lot. According to the data of Suning Logistics, in 2018, the average monthly income of the company’s couriers in the busy season can reach more than 7,500 yuan, and the highest income can earn 20,000 yuan a month.

　　The phenomenon that "blue-collar wages far exceed white-collar workers", which really exists in developed countries and once puzzled the people, has appeared around us; Judging from the development trend of the express delivery industry in the Internet economic network, this may become a normal state in the future.

　　According to the data of the State Post Bureau, in the past nine years, the national express delivery business volume and business income have increased by more than 10 times. According to the latest data released on July 22, in the first half of 2019, the national express delivery business volume and business income reached 27.76 billion pieces and 339.67 billion yuan respectively, up 25.7% and 23.7% year-on-year; This level even exceeds the annual total in 2015.

　　Hou Enlong, president of Suning.cn, called the couriers in China "the greatest hero behind e-commerce" and set up the first courier festival in 2017, hoping to improve the welfare and social recognition of this profession. This festival is celebrated for the third year, and changes are indeed taking place.

　　However, people’s professional identity with couriers has not changed as quickly as e-commerce has changed the express delivery industry. When measuring whether a job is good or bad, people will still come up with two yardsticks that are popular in the blind date market — — "Birth" and "potential" — — Make a judgment. Therefore, although couriers are not inferior to white-collar workers in many cities, they still seem to be insufficient to reverse their position in the city.

　　Consumers recognize the importance of courier, but they are not optimistic about the value of this profession.

　　Technology companies have promoted the rapid rise of life-oriented service industry and reshaped people’s lives. Nowadays, consumers can enjoy a variety of life services without leaving home, and couriers play an indispensable role in it.

　　The degree of consumers’ dependence on express delivery service is presented in the 2018 China Express Development Index Report issued by the State Post Bureau. The data shows that in 2018, the per capita express usage in China reached 36 pieces, an increase of 7 pieces over the previous year. The average daily service of express delivery companies is as high as 280 million, which means that one in five people is using express delivery service every day.

　　From the statistics of consumer complaints against major express delivery companies by the State Post Bureau, in June 2019, the average number of complaints filed by consumers per million express delivery was less than 8 nationwide, and consumers were satisfied with the effective complaint handling of major express delivery companies as high as 96.7%. It is not difficult to draw the conclusion that consumers are satisfied with the courier’s service.

　　But is recognizing the courier’s service equivalent to recognizing the value of this profession?Few researchers have discussed this problem.

　　In a research paper retrieved from The Paper, two scholars from China Youth University for Politics and Peking University conducted a questionnaire survey on 180 Beijing consumers in 2017 to understand their professional identity with couriers. The consumers surveyed include students, civil servants, doctors, teachers and company employees.

　　Judging from the survey results, there is a subtle contradiction in the professional evaluation of couriers: on the one hand, most people affirm the contribution of this profession to society, and also recognize the hard work of most couriers; On the other hand, when judging whether this profession can "realize the value of life", people’s attitudes become wavering, and more than half of the respondents chose the ambiguous answer of "uncertainty".

　　The existence of "double standards" is partly due to consumers’ incomplete understanding of the professional evaluation and development prospects of couriers.

　　Regardless of the identity of others, couriers have a high sense of professional value.

　　The hat that was buckled on the head of the previous generation of blue-collar workers is now difficult to completely pass on to the new blue-collar workers in the Internet era.

　　Many of them are really hard to get rid of some identity labels of the former, such as "rural"; However, they are not completely "low-educated". According to the data of Suning Logistics, the proportion of people with high school, vocational school or technical secondary school education or above is close to 80%, and if they work hard, a large part of them have already bid farewell to "low income".

　　In addition to the e-commerce opportunities and personal income-generating ability that people talk about, couriers have deeper professional demands, but they are rarely listened to.

　　In 2017, China Federation of Logistics and Purchasing, together with SF Express, Suning Logistics and other enterprises, jointly launched the "China E-commerce Logistics and Express Employees Questionnaire Survey", and received effective responses from 4,363 first-line couriers. When asked why they choose the profession of courier, although the economic return rate is still the most important factor, couriers also value metaphysical needs such as "team atmosphere" and "professional sense".

　　Most interviewees don’t regard their occupation as a low-status type of work that repeatedly performs simple labor, but think that it needs "responsibility and responsibility" as well as "diligence and wisdom".

　　Courier work is not simple, but also a cutting-edge technology testing ground.

　　High-end words popular in the Internet technology world, such as cloud computing and storage, robotics and automation, wearable mobile technology, 3D printing technology, driverless cars and drones, have already penetrated into the logistics industry and optimized the work content of couriers.

　　Under the operation of the instant response mode of "APP+ pre-warehouse", Suning Logistics can realize the minute-level distribution that was unimaginable in the past. The goods in Suning Store can be delivered to users within 3 kilometers within 30 minutes after the user places an order, the warehouse keeper selects the goods, and the courier immediately scans the code to pick up the goods and distributes the goods.

　　Liu Shidan is an instant delivery courier of Suning in Guangzhong Road, Hongkou District, Shanghai. Compared with the traditional courier, his work content is much more efficient because of the assistance of "Seconda" APP and the cooperation of front warehouse management personnel: "The workflow is simplified and there will be no mistakes in picking up goods."

　　It has been nearly two years since the efficient service of "instant matching" was realized. The role of couriers has also changed in the process of service upgrading. In addition to being "fast", they have to achieve "accuracy". In order to provide consumers with all-round services, they need to master the business of returning goods, sending and loading, packaging and recycling in addition to the simple task of sending parts.

　　Yang Deshun, who has worked in Suning Logistics Chongqing Station for five years, has his own observation on the development of the logistics industry. He believes that the development of the logistics industry needs to combine the service needs of consumers in the Internet era and develop new service products like "on time" and "instant delivery", and the development of new business will also require corresponding logistics talents.

　　Yang Deshun worked in the front line of express delivery station for one year. Because of his excellent work, he was promoted from the express delivery stationmaster to the logistics center to be responsible for data tracking, and now he has become the operation manager of the network planning department of the express delivery operation center in Chongqing. While working in the logistics center, Yang Deshun found that the traditional warehouse inventory process was inefficient, cumbersome and not environmentally friendly — — All the goods and positions are printed on A4 paper, and the staff check the goods one by one with paper documents. Once the data are not matched, they may have to start over and check the model and quantity of the goods again.

　　In order to improve work efficiency, without a programming foundation, he spent two months teaching himself PHP programming language, and finally developed a mobile phone warehouse inventory system. The warehouse staff only need to hold the mobile phone, input the data into the system, and finally export the data and compare it with the original data stored in Suning logistics system, so as to complete the inventory of goods.

　　Like Yang Deshun, many couriers in the torrent of technological change have realized that they need to master more skills if they want to have a longer-term career development.

　　In the Survey Report of E-commerce Logistics and Express Practitioners in China released by China Federation of Logistics and Purchasing in 2017, the couriers affirmed the current enterprise training, but at the same time conveyed their strong desire to increase the training of enterprises, and hoped to get many learning and training opportunities such as "professional skills", "management ability" and "business development".

　　Taking the most valued "professional skills" as an example, in recent years, various types of vocational skills competitions have been held all over the country, and couriers have shown their talents in professional skills such as receiving and sending express mail, delivering express mail, receiving express mail and sorting express mail.

　　On August 6, 2019, the State Post Bureau and the Ministry of Human Resources and Social Security jointly issued the Notice on Strengthening Vocational Skills Training for Express Delivery Employees, proposing to increase policy support, carry out vocational skills training for express delivery employees on a large scale, and improve the quality of express delivery skilled personnel.

　　Courier Career 2.0: How many versions are there possible?

　　A foreseeable future is that in the face of the reality that manual services are becoming more and more expensive, the income level of couriers is likely to further increase.They hope to complete the primitive accumulation of individual capital through hard work like the blue-collar workers in the west, and eventually become "blue-collar middle class" with the same social status as white-collar workers.The express point partner system promoted by SF Express and Suning Logistics may accelerate the formation of "blue-collar middle class" in the process of promoting the transformation of couriers into entrepreneurs.

　　When the development of technology further promotes the improvement of distribution efficiency,The express delivery industry may also embrace the "odd job economy" like other service industries.The task of delivery and express delivery can rely on the information distribution and process management of internet technology, and be distributed to all part-time couriers in a crowdsourcing way; Just like private car owners who start hitchhiking business, people who are interested in courier work can participate in this job, while full-time couriers in the past can spend their time more freely and pursue more life possibilities while continuing to engage in courier industry.

　　If the unmanned distribution technology is further improved, couriers have the potential to become monitors of intelligent distribution systems., responsible for analyzing data, reporting and handling distribution anomalies. At present, these positions have begun to emerge. Liu Shidan, an instant delivery courier, said that if he performs well and intends to change jobs, he and his colleagues will hopefully be responsible for the monitoring of the instant delivery system, moving from the front line to the background, and paying attention to the dynamics of delivery personnel at the monitoring desk.

　　No matter which future comes earlier, the professional value of couriers will far exceed what we set for them today.

The 28-year-old woman died after being hit by a brick thrown from the sky. The latest appraisal results were announced.

　　BEIJING, Beijing, July 25 (Wei Xianghui) Earlier, a 28-year-old woman died in wanda plaza, Hongqi Street, Changchun City, Jilin Province because of throwing bricks at high altitude, with the latest progress.

　　On July 24, Ms. Lou, the victim’s family, provided a notice of appraisal opinions issued by the police to Zhongxin.com, which showed that the suspect was not mentally ill when involved in the case, and the criminal responsibility capacity was assessed as full criminal responsibility capacity when involved in the case.

　　Ms. Lou said that at present, the case has been submitted to the procuratorate, and then she will continue to pursue the responsibility of criminals and relevant units and departments.

　　A notice of appraisal opinion issued by the police provided by the victim’s family.

　　The suspect was not mentally ill at the time of the crime and had suicidal thoughts before.

　　Ms. Lou once asked the police what the person who killed her sister was like.

　　On July 12, the victim’s sister, Ms. Lou, said in an interview with Zhongxin.com that the police told her that the suspect was a Jiangxi man in his twenties. The family of the suspect said that the suspect was mentally ill, and the police should make a mental appraisal of him.

　　More than 10 days later, Ms. Lou and others came to the appraisal results. The suspect was not mentally ill when involved in the case and had full criminal responsibility.

　　"Sadly, a normal person repeatedly commits crimes and finally brutally kills an innocent girl." Ms. Lou said that she and her elderly parents almost collapsed and her mother lost the idea of living several times. But they did not get an apology from the suspect’s family. The other party once told Interpol that the family condition was not good and provided mental illness cases.

　　Before the incident, the suspect had the idea of suicide. This is the information that Ms. Lou learned from the police.

　　This man in his twenties has just come to Changchun for more than ten days and lives in a daily rental house in Wanda apartment. Before the incident, the other party climbed to the 33rd floor several times in order to commit suicide by jumping off a building, but because it was too high, he retreated and threw bricks downstairs instead. After the incident, he said to the police: "Now you can shoot me."

　　Lan Tianbin, a senior partner of Jiangsu Fade Dongheng Law Firm, told Zhongxin. com that from the perspective of the Criminal Law, throwing objects from buildings or other high altitude, if the circumstances are serious, shall be sentenced to fixed-term imprisonment of not more than one year, criminal detention or control, and shall also be fined. Whoever commits the acts mentioned in the preceding paragraph and constitutes other crimes shall be convicted and punished in accordance with the provisions of heavier punishment.

　　"In other words, throwing objects at high altitude may be suspected of multiple crimes, which should be judged by comprehensive behaviors, consequences and social risks. In addition to throwing objects at high altitude, it may also be suspected of intentional homicide, intentional injury, negligent death, serious injury, and endangering public safety in a dangerous way. If it constitutes multiple crimes at the same time, choose a felony punishment. " Blue sky bin said.

　　Family members questioned the tragedy and could have avoided blaming the relevant units.

　　After the incident, Ms. Lou went to the apartment to explore and found that many bricks and tiles were piled up in the corridor on the 30th floor of this 33rd floor apartment.

　　In her view, this tragedy is not inevitable. Ms. Lou learned from many sources that shortly before her sister was killed, the suspect had repeatedly thrown drinks bottles, bricks and other items down from the top of the apartment where she lived.

　　On June 17, the suspect threw a parabolic object from the sky twice, throwing buckets and unopened cans of coke, one of which hit a young woman. Ms. Lou said that the woman then called the police, but somehow, the police never found the suspect until her sister had an accident.

　　From 9: 00 pm to 10: 00 pm on June 22, about an hour before my sister’s accident, the suspect threw objects down from the sky twice.

　　"Why didn’t you clear the bricks, tiles and flowerpots in the corridor in time, so that the murderer could take a dangerous item at his fingertips? After the previous high-altitude parabolic alarms, why didn’t you find the suspect through monitoring in time? "

　　She asked the person in charge of the property these questions, but the answer given by the other party was that the items were decorated by the residents, and the property was not responsible, and it was suggested to take legal measures.

　　Lan Tianbin said that building managers such as property service enterprises should take necessary safety measures to prevent the occurrence of high-altitude parabolic situations; Those who fail to take necessary security measures shall bear the tort liability for failing to fulfill their security obligations according to law. In other words, the property also has the obligation to remind and investigate high-altitude parabolic objects. If it fails to fulfill its security obligations, it should also bear corresponding responsibilities.

　　"Night market, property, Wanda, public safety management department, police, etc. all have responsibilities in this preventable case." Ms. Lou said that at present, the case has been submitted to the procuratorate, and then she will continue to pursue the responsibility of criminals and relevant units and departments.

Reading： android6.1 system download android6.1 official version download address Android 6.1 system download Android 6.1 official version download address

　　Now that android6.1 has been put on the agenda, many users must be very concerned. Android6.0 has been released for half a year, but it is estimated that many people have not used it yet. It seems that there is no effective solution to the serious problem of android fragmentation in a short time, but it still does not hinder the pace of pushing the android system forward.

　　It is rumored that android6.1 will be unveiled at the I/O conference held in June next year. Because the version number has not changed greatly, the code name of android6.1 will still be Marshmallow marshmallow. Compared with the current android6.0, android6.1 will not have much innovation, such as the upper or lower functions.

　　However, there are two relatively significant changes in android6.1 that users love to see. First of all, android6.1 will better support multi-screen operation in the native system. At present, this technology is basically developed by various manufacturers, and native android does not support it very well. 6.1 will be improved.

　　Secondly, Google will continue to sort out the underlying permissions of android applications, and intends to tighten the opening of application permissions, which will make the android system itself more secure.

　　If the rumors come true, then android6.1 will meet us next summer.

Nearly Baizhen Street in Guangdong Province was hit by heavy rain or heavy rain.

　　Zhongxin. com, Guangzhou, May 24 (Reporter Wang Jian) From 20: 00 on the 23rd to 8: 00 on the 24th, nearly 100 towns and streets in Guangdong recorded rainstorms of more than 50 mm.. Affected by heavy rainfall, the rainstorm warning came into effect in many places in Guangdong on the morning of the 24th, and classes were suspended in some areas of Foshan.

　　According to the Guangdong Meteorological Bureau, cities and counties in central and southern Guangdong were hit by heavy rainfall during the morning rush hour on the 24th. As of 6: 53 on the same day, the red rainstorm warning in Sanshui was in effect (classes were suspended), and orange rainstorm warnings were hung in five areas including Guangzhou and Nanhai (school can be delayed). Thirteen areas including Huizhou, Dongguan and Jiangmen also issued yellow rainstorm warning signal.

　　According to meteorological and hydrological monitoring, from 20: 00 on the 23rd to 8: 00 on the 24th, 10 towns and streets recorded rainstorms exceeding 100mm, and 86 towns and streets recorded rainstorms ranging from 50mm to 100mm. Among them, Jianggu Town, Sihui City, Zhaoqing recorded rainfall of 142mm, Chini Town, Huadu District, Guangzhou recorded rainfall of 110.6mm, and Lubao Town, Sanshui District, Foshan recorded rainfall of 107.9mm..

　　Meteorologists said that Guangdong has entered the "Dragon Boat Water" season, with frequent precipitation and strong convective weather and strong local rain, so it is necessary to do relevant defense work. During the period of heavy rainfall, people should try to bypass the road section with accumulated water when they travel, and do not forcibly wade.

　　Guangzhou Meteorological Disaster emergency headquarters upgraded the emergency response of Guangzhou meteorological disaster (rainstorm) from Grade IV to Grade III at 5: 18 on the 24th. At 5: 27 on the 24th, Guangzhou meteorological disaster (thunderstorm and gale) Class IV emergency response was started.

　　According to the Guangzhou Meteorological Observatory, from 3: 00 to 7: 30 on the 24th, heavy rains and local heavy rains occurred in most parts of the city. Twenty-four stations (5.2%) recorded 6-8 gusts, and the largest gust appeared at 14.3m/s (7) in Taihe Town, Baiyun District.

　　At present, the strong thunderstorm clouds have moved out of Guangzhou, and the rain has weakened. However, there are still precipitation clouds moving in the direction of Guangzhou city in Jiangmen and Foshan, and the weather is still unstable.

Micro-observation of current politics：＂We are going to make this ambition＂

　　On January 7th, 2005, the front page of Zhejiang Daily published the short comment "Strive to Build a Brand Province". In the article, the then supreme leader of Zhejiang Provincial Party Committee Secretary wrote: "In a certain sense, brand is benefit, competitiveness and added value."

　　In March of the following year, the supreme leader put forward at the Zhejiang Provincial Independent Innovation Conference: "We must persist in combining independent innovation with independent brand strategy to promote the construction of a brand province."

　　Brand is an important embodiment of the competitiveness of enterprises and even countries, and it is also an important resource to win the world market. The supreme leader has always attached great importance to this.

　　In May, 2014, General Secretary of the Supreme Leader visited Henan and proposed to "promote the transformation from China manufacturing to China creation, from China speed to China quality, and from China products to China brand".

　　On the occasion of the seventh China Brand Day, Current Affairs Micro-observation will review the general secretary’s concern and expectation for brand building with you.

　　Let "Tanyang Gongfu" brand go global.

　　After long summer, Chashan in Ningde, Fujian Province is greener. Stop and look at the distance, rows of tea trees run up the steps neatly along the mountain, and the fragrance lingers in the air.

　　Mindong is a famous tea town, and the history of growing tea can be traced back to the Western Jin Dynasty. For thousands of years, this fertile soil of tea has bred many excellent categories, such as Baihao Yinzhen, Tanyang Gongfu black tea and so on. But until the 1980s, the local tea industry was still in a primitive and extensive state of spontaneous growth. Chen Xiumao, then secretary of Ningde County (city) Committee in Ningde area, recalled: "At that time, although we also planted tea here, it was scattered. Every county had a tea factory with messy varieties and different quality, which was not large-scale." "Take your own horn and play your own tune."

　　In July 1988, just one month after taking office as the new secretary of Ningde District Committee, the supreme leader came to Tanyang Village for investigation. After the symposium, he climbed a mountain named Liuchiping behind the village along the mountain road to see Chashan.

　　Regardless of the mud, the supreme leader said to the cadres in the same trade: "We should vigorously develop the characteristic tea industry according to local conditions and take the lead in breaking ‘ Zuzu Mountain ’ Reclaim the barren hills and plant tea trees. " He stressed that it is necessary to cherish, protect, develop and apply the brand of "Tanyang Gongfu" so that Tanyang Gongfu tea can go to the whole country and the world.

In May, 1990, when the top leader who had just been transferred to Fuzhou Municipal Party Committee Secretary went to Ningde to hand over the work, he investigated Tanyang Gongfu Tea Company in Shekou Township, Fu 'an City.

　　During his work in Ningde, the supreme leader has repeatedly opened the way for the local tea industry: grading tea according to local conditions, planting in pieces and on a large scale, scientific management, branding, especially Ningde’s brand, and making fine tea.

　　Time flows in the fragrance of tea. In mid-spring, 2021, General Secretary of the Supreme Leader visited Yanzike Ecological Tea Garden in Xingcun Town at the foot of Wuyishan Mountain.

On March 22, 2021, General Secretary of the Supreme Leader had a cordial exchange with science and technology commissioners and tea farmers at Yanzike Ecological Tea Garden in Xingcun Town, Wuyishan City, Nanping City, Fujian Province to learn about the development of local tea industry.

　　The general secretary said to the villagers: "In the past, the tea industry was a pillar industry for you to get rid of poverty and tackle the problem, and it will become a pillar industry for rural revitalization in the future." He exhorted us to do a good job in tea culture, tea industry and tea science and technology, adhere to the direction of green development, strengthen brand awareness, optimize the marketing and circulation environment, and lay a solid industrial foundation for rural revitalization.

　　At present, there are 34 tea brands in Fujian Province that have won well-known trademarks in China. In 2022, the province’s tea export value exceeded 3.5 billion yuan, a year-on-year increase of 6.9%.

　　The story of "three hounds"

　　Regarding the brand, the supreme leader told the story of "three hounds" during his work in Zhejiang — —

　　"African hounds are small, but they hunt in groups. In the face of zebras much bigger than them, the three hounds divide their work accurately, one biting the hind legs, one biting the front legs, one biting the neck and killing a zebra. The hound-style division of labor has enabled many small and medium-sized enterprises in Zhejiang to effectively reduce production costs and produce inexpensive products. But enterprises want to make more money, but they can’t ‘ Good quality and high price ’ The reason is that there is no own brand. Leather shoes of similar quality can only be sold for twenty or thirty yuan without a brand. If they are domestic well-known trademarks, they can be sold for hundreds or thousands of yuan. If they are international brands, they can even be sold for tens of thousands of yuan. The room for price increases is very large. "

　　Brand is not only related to the development and competitiveness of enterprises, but also closely related to the income and good life of the people.

On July 16, 2015, General Secretary of the Supreme Leader communicated with villagers and agricultural technicians in the paddy field of Guangdong Village, Yanbian Prefecture, Jilin Province.

　　In July 2015, General Secretary of the Supreme Leader passed through a large paddy field during his inspection tour in Yanbian, Jilin. This is the largest rice base in Yanbian area, which is known as "Pinggang Oasis". The general secretary got off the bus and walked into the paddy field along the muddy ridge, and talked with the villagers and agricultural technicians who were working in the field. I heard that there was a good harvest, and the general secretary encouraged everyone: "Food should also be branded, so that the price is good and the benefits are good. I wish the villagers a bumper harvest. "

Autumn Harvest Paddy Fields in Guangdong Village, Yanbian Prefecture, Jilin Province

　　At present, industrial revitalization is the top priority of rural revitalization and the starting point of practical work.

　　At the Central Rural Work Conference in 2022, the General Secretary emphasized that the words "local products" should be thoroughly understood, and it was required to rely on the characteristic resources of agriculture and rural areas to "strengthen the leader, supplement the chain, promote the format and build the brand, promote the upgrading of the whole chain of rural industries, and enhance the market competitiveness and sustainable development ability".

　　From "Fighting with the South" to "Joining with the South"

　　The strength of the automobile industry is the vane of a country’s manufacturing level. General Secretary of the Supreme Leader once stressed that if we want to become a manufacturing power, we must be a car power.

　　In 2007, Shanghai just started to build a new generation of self-owned brand cars. At that time, the supreme leader of the Shanghai Municipal Party Committee found in the investigation that there was a knot that needed to be untied as soon as possible.

　　After the bankruptcy of British Rover Company, SAIC and Nanjing-based Nanqi Group launched a battle for the acquisition of Rover. The two sides refused to give way to each other. Some insiders vividly said, "You choose to advertise street signs in Shanghai, and I will put the advertisements at the door of your factory in Nanjing."

In July 2007, the Supreme Leader investigated Shanghai Volkswagen Automobile Co., Ltd..

　　If you combine, you will have two benefits, but if you fight, you will have two injuries. The supreme leader learned that if the two sides can work together, it will undoubtedly greatly reduce costs and maximize the integration of resources; Only by working together can we gain a firm foothold and expand our own brands when competing with many joint venture models that occupy absolute advantages.

　　Under the personal promotion and coordination of the supreme leader, at the end of the year, the two sides formally signed an agreement, and all the assets of Nanqi were integrated into SAIC, and "going to the south" became "going to the south". This joint reorganization has greatly promoted the development of Shanghai’s own brand cars.

　　Today, China has become the largest country in automobile production and sales, and the competition in the automobile industry is more intense.

On July 23rd, 2020, General Secretary of the Supreme Leader visited the latest vehicle products in the R&D Institute of China FAW Group to learn about the innovation drive, institutional mechanism innovation, industrial structure optimization and upgrading, etc.

　　In July 2020, General Secretary of the Supreme Leader who visited Jilin came to FAW Group for investigation. In the exhibition hall, the latest vehicle products of brands such as "Red Flag" are lined up. The general secretary walked and watched, asking about the design and performance of the vehicle from time to time, and got into the new car with great interest, holding the steering wheel and experiencing it on the spot.

　　"The competition in the whole manufacturing industry is fierce, and it is dangerous and more organic. We have seen such a prospect in FAW." The general secretary exhorted, "The key is that the key technologies and core technologies should be in our own hands, so we must set this ambition and make our national brand."

China faw assembly workshop

　　Brand building is a long-term systematic project, which needs overall planning, long-term contribution and solid progress.

　　General Secretary of the Supreme Leader has repeatedly given important instructions on brand building, demanding to speed up the "three transformations". During the inspection in various places, the general secretary stressed that it is necessary to "realize technical self-reliance, strengthen and expand national brands" and "adhere to the direction of green development and strengthen brand awareness", which pointed out the direction for brand development in China.

　　In recent years, China has created a number of outstanding brands with high popularity, strong reputation and great influence. China products, China services and China standards have set sail for the world and become the shining "China business cards" in the international market.

　　On the new journey, China national brands are "running" and "accelerating" on the road of high-quality development.

　　Producer: Geng Zhimin

　　Producer Xing Lai

　　Editor-in-Chief Ning Lili

　　Write Zhang Yanan.

　　Visual sense Jiang yuhang

Knowledge： What you should know about the Middle East.

Xinhuanet Beijing, January 19th When it comes to the Middle East, your first reaction is … chaos? Indeed, the Middle East gives people the impression that it is chaotic: there are many wars, many problems and many concepts … These tangled chaos in the Middle East are really the "news spots" that the media like to report, but is "chaos" really the whole of the Middle East? Of course not!

What you see and hear may be true, but it may not be comprehensive. Besides, American and western media are still dominant in the world, and what they tell you may not be true.

So, what is the real Middle East like? Ordinary foreigners who have worked and lived in the Middle East will tell you this: a long history, splendid civilization, rich products, simple people … The mosque in Saudi Mecca is solemn and sacred, the Egyptian pyramids and the Nile River shine brightly, the bazaar in Tehran, Iran is busy and lively, street vendors, mysterious robes, exotic music and dances, lush date palm groves … where tranquility and noise are intertwined, and tradition and modernity are combined.

The picture shows tourists riding camels to visit the pyramids in Cairo, the capital of Egypt.

The Middle East is "chaotic", but the disputes and conflicts between Syria, Iraq, Yemen and Palestine and Israel are only partial and few. Most parts of the Middle East are not chaotic, where there is a basic production and living order in a normal country, and ordinary people should eat, drink and lead a normal life …

Understand the "chaos" and "no chaos" in the Middle East. Under this basic understanding, let’s discuss what is the correct way to understand the Middle East. First of all, we must understand some concepts.

Middle East

First of all, the Middle East is a generalized geographical concept, specifically referring to most parts of West Asia and North Africa.

Most of the Middle East is Islamic countries, except Israel and Cyprus. The Middle East is mostly Arab countries, except Turkey, Iran, Israel and Cyprus. Therefore, the words Middle East, Arab countries and Islamic countries cannot be equated.

Next, the conceptual misunderstandings that are easy to get around are popular.

[Islamic countries and Arab countries]

Islamic countries, also known as Muslim countries, refer to countries and regions where Islam is the national religion and most residents believe in Islam. Muslims are people who believe in Islam. Both Islam and Muslims are transliterated in Arabic with the same root.

Arab countries refer to countries dominated by Arab peoples. The people mainly speak Arabic and believe in Islam, and have similar cultures and customs. Arab countries are mainly distributed in West Asia and North Africa, that is, the Middle East.

The picture shows the Babel of the Great Mosque in Samarra, Iraq.

To put it simply, Middle Eastern countries are divided by geography, Islamic countries are divided by religion, and Arab countries are divided by ethnicity. The Middle East is mainly Arab countries, and the Arab nation mainly believes in Islam, and Islam spreads in the world, not only in the Middle East and Arab nations, so Islamic countries are more widely distributed.

Understand the above concepts, you can immediately understand what is the Organization of Islamic Cooperation and the League of Arab States. The former is an international organization composed of Islamic countries, and the latter is a regional international organization composed of Arab countries.

The picture shows the scene of the GCC summit in Riyadh, Saudi Arabia, on December 10th, 2015.

There is also the Cooperation Council for the Arab States of the Gulf (GCC), which, as its name implies, is the main organization of Arab countries in the Gulf region. The Gulf here refers to the Na Pianhai between Iran and Arabian Peninsula. The "Gulf" of the Gulf War refers to it. Iran calls it Persian Gulf, and Arabs call it Arabian Gulf. It can be seen that there are many stories about the Gulf.

Ethnic group

In all the concepts mentioned above, ethnic and religious issues can’t be avoided. Let’s increase our knowledge immediately.

The main ethnic groups in the Middle East are Arabs, Persians, Jews and Turks. They all have their own countries, namely Arab countries, Iran, Israel and Turkey. There is also a relatively large ethnic group, Kurds, but they do not have their own country, mainly scattered in many countries in the Middle East.

From history to reality, the harmonious coexistence of these major ethnic groups is the mainstream, and there are different degrees of grievances in different periods, so ethnic contradictions are one of the reasons for the chaos in the Middle East.

[Islam]

People in the Middle East mainly believe in Islam, Judaism and Christianity, and Jerusalem is the holy land of the three major religions in the world. Religious issues have always hampered the history and present of the Middle East, both within and outside the region.

We mainly talk about Islam, the main religion in the Middle East.

Islam means "obedience" and "peace", and its meaning shows that Islam advocates peace, which can also be seen from the green color in the national flags of many Islamic countries.

The picture shows pilgrims praying at Mount Arafat in Mecca, Saudi Arabia, on September 23, 2015.

Islam obeys and believes in Allah, while the Prophet Muhammad is said to have accepted "enlightenment" and "been ordained to be holy" to carry out the "mission" given by Allah, spreading Islam and making it the dominant position in the Arabian Peninsula at that time. Muhammad is actually equivalent to a great missionary.

While preaching, Muhammad was also a politician. At the end of 631 AD, he completed the political unification of Arabian Peninsula, and all tribes converted to Islam one after another, and also recognized his leadership. He established a political power that combines politics and religion. Therefore, Muhammad is both a religious leader and a political leader.

[Shiites and Sunnis]

Speaking of which, it’s time to explain the sectarian problem. After Muhammad’s death, there have been two major factions of Islam, Sunni and Shia. The main difference between them lies in who is the legal heir of Muhammad. This is both a religious issue and a political issue. Simply put, who should inherit power.

Shiites believe that only Muhammad’s son-in-law and cousin Ali and his direct descendants (that is, Muhammad Hashemite family) are the legal heirs, while Sunnis believe that the caliph (meaning heir) is the legal heir and the leader of Islamic politics and religion.

The picture shows a mosque in southern Tehran, Iran.

Over the past 1000 years, these two factions have met each other at war and lived in harmony for a long time. It was not until modern times that the sectarian problem became prominent and sharp because of the intervention of western powers in the Middle East.

Sunnis are the largest, accounting for more than 80% of Muslims in the world. Shiites are mainly distributed in Iran, Iraq, Syria, Bahrain and other countries. Iran, Iraq and Syria are the only Shia countries in the world.

There are so many differences between countries in the Middle East, and the most basic difference is the political system. Some are monarchies such as Saudi Arabia, and some are constitutional monarchies such as Kuwait and Jordan. Some are parliamentary republics, such as Turkey and Israel. Some are presidential republics, such as Egypt and Lebanon.

Petroleum

There is another important reason for the turmoil in the Middle East, besides the geopolitical game of external forces and the internal ethnic, sectarian and institutional factors, and that is oil. It took about a hundred years for the Middle East to be rich in oil, which not only produced great wealth, but also made the West covet it, which brought great troubles to the Middle East’s politics and economy.

It is true that the Middle East is called the "world oil depot". Among the top ten countries in the world in terms of crude oil reserves, five countries are recognized as coming from the Middle East, of which Saudi Arabia accounts for about 20%, ranking first in the world, and Iran, Iraq, Kuwait and the United Arab Emirates each account for about 10%.

Two-thirds of the members of the Organization of Petroleum Exporting Countries (OPEC) come from the Middle East. The changes in the output and export volume of these countries have a great impact on the world market and oil prices, which can be called the "wind vane" for observing the world oil market.

Any trouble in the major oil producing countries in the Middle East immediately affects the nerves of the world oil market. This can explain why any policy actions taken by the West towards the Middle East will make a huge noise in the oil market, such as the Iraq war, sanctions against Iran, and the turmoil in West Asia and North Africa, which have all triggered violent reactions in the world oil market. (Reporter Yan Xiuyan, editor Jiang Yiqiao, Ma Xiaoyan, Xinhua International Client Report)

Forced to take nude photos, sit on the stage, donate eggs … Revealing the ＂Jiali Loan＂ after the bustling night.

　　The "Night Economy" in Changsha, Hunan Province is booming. Wuyi Road Business Circle, Pozi Street, Gourmet Street and Jiefang West Bar Street have become the "punching places in online celebrity" for tourists from all over the country. However, behind this bustling scene, a criminal gang targets young women who work in night shows such as KTV and bars, and uses the "Jiali Loan" with "low interest, no mortgage and fast loan" as a pretext to lure loans. At the moment when they signed the "loan agreement", an elaborate criminal network was opened … …

　　Ignorant girls are caught in the black hole of "Jiali Loan"

　　20-year-old Xiaonan (pseudonym) works as a waiter in a KTV in Changsha. Although his income is not low, he is used to the high consumption in entertainment places. Xiaonan’s living expenses are very high and he can’t make ends meet every month. One day, Xiaonan accidentally saw a loan advertisement in WeChat circle of friends: "No mortgage, low interest, fast loan". She was worried about the rent. After several contacts, the "intermediary" took her to a boss named Wen Chen.

　　Seeing that Xiaonan is young and beautiful and works in KTV, Wen Chen speaks very politely: "Borrow 10,000 yuan, interest 200 yuan a day, overdue penalty 1,000 yuan a day, and the loan period is one month." Xiaonan thought that this interest standard should be no problem with his own ability, and he signed the blank loan agreement without much thought. Unexpectedly, Wen Chen went on to say that if he borrows 10,000 yuan, he will return a "service fee" of 3,000 yuan. Seeing peony hesitated a little, Wen Chen immediately said that this was the rule of their profession, and everyone operated like this. Peony had to agree to Wen Chen’s request.

　　Unexpectedly, this is not over yet. Wen Chen told Xiaonan that because she had no fixed address in Changsha, she had to take a nude photo as a guarantee. Xiaonan immediately rejected Wen Chen’s request, but Wen Chen said that the photo was just a guarantee. As long as she paid back the money on time, the photo would never be published. The "intermediary" on the side kept persuading her not to worry, so Xiaonan, who was in urgent need of money, agreed with a grain of salt.

　　A month later, xiaonan was unable to repay. At this time, the fierce face of Wen Chen was revealed: "Either pay back the money, or I will send the photos to your parents for them to return." Xiaonan begged hard, and Wen Chen told Xiaonan meaningfully: "It’s okay not to send photos, but be honest and obedient."

　　A few days later, Wen Chen took Xiao Nan to see a "manager Li". "If you sign the contract with Mr. Li, our account will be even, and you will listen to Mr. Li in the future." Ignorant Xiao Nan hasn’t realized that Wen Chen has "untied" her to "General Li" at a price of 40,000 yuan.

　　"I don’t know why 7000 yuan will become 40000. They said that if I don’t obey, I will send my photos. I have no choice but to listen to them. I can’t run away. " After the incident, Xiaonan cried in the public security organs.

　　Xiaonan’s experience is the epitome of many victims of "Jiali Loan". "Night girls use money quickly and come to money quickly. They are all afraid that their families will know that they are in this business and feel disgraced, so it is easier to control. " Liu Pingan, a member of Wenchen criminal gang, said.

　　It is precisely because of the lack of social experience, earning ability and easy control of women working in night shows and KTV. Since March 2017, Wen Chen has gathered Wenwu, Liu Pingan and others to launch the so-called "Jiali Loan" for women working in night shows and KTV in various regions of Changsha. Lure the victim to borrow money under the guise of "low interest, no mortgage, fast loan", and defraud the victim’s property through a series of "routines" such as taking nude photos, inflating the loan amount, signing yin-yang contracts, and charging high interest. As of the time of the incident, the criminal gang has "lent" more than 1,100 times to more than 700 murdered women, with a loan amount of more than 10 million yuan and an illegal profit of more than 3 million yuan.

　　The victim became a tool for criminals to collect money.

　　"I will take you to see ‘ tonight. General manager Jiang ’ … …” The victim Xiao Fei (a pseudonym) still couldn’t help shivering when she mentioned that unbearable experience.

　　In the first half of 2017, Xiaoyan borrowed 38,000 yuan from Wenchen, but the loan contract amount was as high as 85,000 yuan. Unable to bear the constant collection and harassment of Wen Chen and others, Xiao Fei began to hide from Wen Chen. Unexpectedly, "miraculous" Wen Chen "caught" her in her place of residence a few days later.

　　That evening, Wen Chen, Wen Wu and others took Xiao Fei to the Xiangjiang River. Wen Chen pointed to the Xiangjiang River and said to her, "This is ‘ General manager Jiang ’ 。”

　　Then Xiao Fei was forced to take off her clothes and walk towards Jiangxin. Xiao Fei was so scared that she knelt down and begged for mercy. Wen Chen and others were unmoved, while continuing to drive Xiao Fei away, while recording videos on their mobile phones. Xiao Fei, desperate, could only walk into the river until the river flooded her bust. Xiao Fei cried for help at the top of her voice, and Wen Chen and other talents asked her to return to the shore.

　　After this incident, Xiao Fei never dared to resist Wen Chen again, so she could only be at his mercy. From the next day, Wen Chen and others began to force Xiao Fei to go to KTV in Changsha, Zhuzhou and other places to pay off the so-called "debt" by prostitution.

　　In April 2018, Wen Chen learned that it was profitable for women to donate eggs, so she started the idea of forcing Xiaoyan to donate eggs. Soon after, Wen Chen arranged for his men to take Xiaofei to an institution in Wuhan. After several days of medication, injection and physical examination, Xiaofei took to the operating table with fear.

　　"I remember the pain and humiliation of donating eggs all my life. The money I borrowed will never be clear at the end, so I can only listen to them." Xiao Fei is still unable to help herself in the inquiry.

　　"For victims who don’t repay on time, Wen Chen and others mainly take two ways to collect. First, the victims and their families are forced to submit to repayment by means of violence or soft violence such as threats and intimidation, going to their hometown to visit their homes; Then there is the transfer of single accounts between the same industries, which is called ‘ Unset ’ , transfer the victim to other ‘ Jialidai ’ Gang, ‘ Unset ’ After the victim’s debt is often greatly increased. " Undertake the introduction of the prosecutor.

　　In April 2018, Wen Chen, who ended compulsory detoxification, quickly returned to his old business and reconvened members of gangs such as Liu Ping ‘an, Wenwu and Liu Pengwei. On the one hand, we will continue to increase investment, and at the same time, we will set up two lending branches: "Win Wo Wealth" and "Chengxin Venture"; On the one hand, the gang members were constantly recruited, the division of labor and structure were adjusted, and the gang was divided into three groups: marketing group, bill review group and collection group, and a clear organizational discipline and salary system were formulated. The scale of gang lending was constantly expanding, and the industry influence was rising. By the time of the incident, there were 26 members of Wenchen gang.

　　The criminal chain behind the interest chain

　　From the second half of 2017, Wen Chen and others began to force the victims to sit in some KTV and sauna places and engage in prostitution, and provided "peripheral" services through WeChat publicity. After a long time, Wen Chen gradually became dissatisfied with this "profit" model of tinkering around the edges.

　　In the second half of 2018, Wen Chen, who has been hanging out in the night show all the year round, met Ye Jing, the manager of "Yulan Team". "Feather Blue Team" is an organization that specializes in training and providing staff for large KTV and bars, and has a fixed cooperative relationship with many night shows. With the help of the resources of Ye Jing and others, Wen Chen Jianli played a stable "lending — Prostitution "criminal chain.

　　On the one hand, Wen Chen forced the victims to stay in centralized accommodation, arranged special personnel to take care of them, and formulated a strict attendance system for commuting. For disobedient victims, they are punished by threats, fines, corporal punishment and other means to ensure the "absolute obedience" of the victims. On the other hand, the backbone members of the gang are arranged to be divided into groups according to films, and each group leads a certain number of victims to station in some KTV to carry out stage-sitting and prostitution activities. During the peak period, there were 20 victims under the centralized control of Wen Chen.

　　In January 2019, Wen Chen met Xiao Yongle, the leader of another large-scale "Jiali Loan" criminal gang in Changsha, and cooperated with him to engage in transnational prostitution crimes.

　　Electronic data becomes the breakthrough of the case.

　　In March 2019, Changsha public security organs concentrated on collecting nets from Wen Chen and other "Jiali Loan" gangs, and more than 20 members of Wen Chen’s gang were all arrested and brought to justice. Under the unified leadership of Changsha City Procuratorate, Furong District Procuratorate sent three post prosecutors to form a task force to intervene and guide the public security organs to investigate in advance.

　　“‘ Jialidai ’ Yes ‘ Routine loan ’ A variant of ‘, compared with ordinary & lsquo; Routine loan ’ ，‘ Jialidai ’ The crime is more concealed, and the victims are more but more mobile, so it is difficult to contact for evidence. At the same time, these gangs usually do not have a complete financial account book for lending, and the suspect’s guilty attitude is very poor, making it extremely difficult to handle the case. " According to the prosecutor, "it is difficult to find out the facts according to the conventional evidence collection methods, and we must find another way."

　　In the process of early intervention, the task force found that many people involved in the case talked about WeChat contact, photos and other issues, and the task force was keenly aware that electronic data might become an important breakthrough in this case.

　　But the problem followed.

　　Searching for evidence in the huge electronic data is undoubtedly looking for a needle in a haystack. In order to sort out useful information as comprehensively and quickly as possible, the task force first instructed the public security organs to divide the electronic data into "important grades" according to the status and division of labor of each member, and then preliminarily classified and located the electronic data content based on the main crimes such as "routine loan", prostitution and triad-related crimes.

　　Hard work pays off. After more than 60 days of careful combing, the task force screened out more than 30 victims who could be identified. "The public security organs quickly contacted these victims to make transcripts, and accordingly retrieved relevant WeChat and Alipay transfer records."

　　These evidence materials not only enrich the evidence system of the crime of illegal lending and organizing and forcing prostitution by Wen Chen gang, but also lead to the fact that Wen Chen and others committed rape and forced indecency.

　　In the stage of examination and prosecution, the task force found that some victims mentioned that they had been forced to have sex with Wen Chen and others, but Wen Chen and others denied all this, claiming that the two sides had sex "voluntarily". Due to the lack of direct evidence, the public security organs did not identify the criminal facts of rape and compulsory indecency when transferring them for examination and prosecution.

　　"Most of the victims in this case were illegally treated by Wen Chen and others for a long time ‘ Control ’ Out of professional sensitivity, we believe that Wen Chen and Liu Pengwei are very likely to be involved in crimes such as rape. " The prosecutor said.

　　In order to find out the facts, the task force compiled a detailed outline of evidence collection, investigated and collected evidence by itself and guided the public security organs to investigate. While continuing to talk to the people involved, we can verify whether the relevant victims have been forced into prostitution and whether there are so-called "debt forgiveness", while continuing to mine useful information from electronic data. By reinforcing the evidence materials in a targeted way, the procuratorial organ finally added the criminal facts of six rapes and two forced indecencies by Wen Chen and others.

　　In the investigation stage, Liu Pingan, an important member of Wenchen Gang, has always denied participating in the criminal acts of gang organization and forced prostitution.

　　"In the trial, the defendant Liu Pingan still refused to plead guilty in an attempt to escape his guilt. What he didn’t expect was that we had already prepared. " The prosecutor in charge said, "We were thinking about changing our thinking and starting with Zhang Min who cooperated with Liu Ping-an."

　　Taking Zhang Min as a breakthrough, the task force decided to talk to Zhang Min many times about the WeChat contact "A Chengmei Medical" who sent girls abroad for prostitution, which was Liu Ping ‘an.

　　On May 18th this year, Changsha City Procuratorate prosecuted 27 people, including Wen Chen, for allegedly organizing, leading and participating in underworld organizations, fraud, extortion, organizing and forcing prostitution, illegal detention, robbery, rape, assisting in organizing prostitution, and forcing indecency. On September 14th, Changsha Intermediate People’s Court made a first-instance judgment, and sentenced Wen Chen, the ringleader of the gang, to life imprisonment, deprivation of political rights for life, and confiscation of all property. The remaining defendants were all convicted. After the judgment of the first instance, Wen Chen and others appealed, and the case is currently being tried in the second instance.

Deeply understand the practical logic of building a new development pattern

　　Speeding up the construction of a new development pattern with domestic macro-cycle as the main body and domestic and international dual-cycle promoting each other is a strategic layout and a first move to grasp the initiative of future development. Building a new development pattern is an important content of the supreme leader’s economic thought, which is of overall guiding significance for promoting high-quality development and building a socialist modern country in an all-round way.

　　At present, the overall situation of the great rejuvenation strategy of the Chinese nation is intertwined with the unprecedented changes in the world in a hundred years. We should improve our historical thinking ability based on the changes in China’s development stage, environment and conditions, scientifically grasp the practical logic of building a new development pattern, accelerate the self-reliance of high-level science and technology, make the country and the nation better and strengthen the real economy, put the development of the country and the nation on the basis of our own strength, continuously enhance the main position of the domestic big cycle, realize the mutual promotion of the domestic and international double cycles, and consolidate the foundation of China’s economic development.

　　Accelerate the promotion of high-level science and technology, self-reliance and self-improvement

　　Productivity is the fundamental driving force for the development of human society. Science and technology is the primary productive force, and it is a concentrated reflection of human’s ability to understand and apply natural laws and social laws. Self-reliance in science and technology is the foundation of national prosperity and the key to security. On the new journey, we must strengthen independent innovation, promote scientific and technological self-reliance and constantly improve the independence, autonomy and security of China’s development in a spirit of waiting for no time.

　　Looking back on the development of the world, there have been several major scientific and technological revolutions in the world since the 18th century, each of which has profoundly changed the face and pattern of world development. The economic and social development of some countries has entered the fast lane, and their economic strength, scientific and technological strength and military strength have increased rapidly, even becoming a world power. During the first industrial revolution, Britain established an industrial system with cotton spinning, coal, steel and shipbuilding as its pillars, and took the lead in the world. During the second industrial revolution, the United States established an industrial system with electricity, petroleum, chemicals and automobiles as its pillars, and its manufacturing scale and output value increased rapidly, becoming the leader and the biggest beneficiary in the scientific and technological and industrial revolution.

　　Focusing on China, in the process of promoting modernization, our party has always attached great importance to the development of education, science and technology, and talents, and made major arrangements such as implementing the strategy of rejuvenating the country through science and education and the strategy of innovation-driven development, which laid a solid foundation for China’s modernization. Looking back at history, after the founding of New China, we blew the horn of "marching into science". At the beginning of reform and opening up, Deng Xiaoping clearly put forward the important conclusion that "science and technology are the primary productive forces". The 15th National Congress of the Communist Party of China put forward the strategy of rejuvenating the country through science and education, and put accelerating scientific and technological progress in the key position of economic and social development. Since the 18th National Congress of the Communist Party of China, the CPC Central Committee with the Supreme Leader as the core has insisted on putting scientific and technological innovation at the core of the overall national development and thoroughly implemented the innovation-driven development strategy. China’s scientific and technological undertakings have undergone historic, holistic and structural changes, successfully entered the ranks of innovative countries, and embarked on a development path from being strong in talents and technology to being strong in industry, economy and country.

　　With the in-depth development of the new round of scientific and technological revolution and industrial transformation, the new format characterized by digitalization, networking and intelligence is developing rapidly, and new fields and new tracks continue to emerge, which will surely profoundly change the production and lifestyle of human beings and reshape the world economic and political pattern. However, we should also see that the world has undergone unprecedented changes in the past century, and some developed countries have continuously suppressed China’s scientific and technological innovation and industrial development, and the security and stability of China’s industrial chain supply chain are facing multiple pressures. Accelerating the realization of high-level scientific and technological self-reliance is the most essential feature of building a new development pattern, the key to ensuring the smooth flow of domestic circulation and shaping China’s new advantages in the international circulation, and the only way to promote high-quality development. It is necessary to strengthen the national strategic scientific and technological strength, optimize the allocation of innovative resources, and vigorously promote the implementation of the strategy of rejuvenating the country through science and education, strengthening the country through talents, and innovation-driven development. Strengthen the connection between innovation chain and the industrial chain, promote the optimization and upgrading of the industrial chain supply chain, give play to the advantages of complete industrial system and strong supporting ability, efficiently gather innovative elements, and lay a solid material and technological foundation for high-quality development.

　　Do the best and strengthen the real economy.

　　The basic principles of Marxist political economy tell us that the production of material resources is the basis of human survival and development. Human beings must first meet the basic survival needs such as food, clothing and shelter, and then engage in other activities such as politics, science and art. The real economy focuses on material production activities, directly creates material wealth and provides material guarantee for meeting people’s material and spiritual needs. The real economy is the foundation of a country’s economy and the source of wealth. We should persist in focusing on the real economy, make it better and stronger, and enhance economic competitiveness, innovation and risk resistance.

　　Since modern times, scientific and technological progress has fundamentally changed the face of human society. Both the rising history of western developed countries and the catching-up process of developing countries clearly show the supporting role of the real economy, especially the advanced manufacturing industry, in a country’s economic development. On the other hand, if a country’s economy attaches too much importance to and relies on the virtual economy, its economic development will be "divorced from reality", which will easily lead to systemic financial risks and even greater problems, and its development potential will be quickly exhausted.

　　The real economy is the lifeblood of our economy. After the founding of New China, our Party United and led the people to carry out the socialist revolution, established the basic socialist system, and established an independent and relatively complete industrial system and national economic system. Over the past 40 years of reform and opening up, China’s industrialization level has been greatly improved, becoming the only country in the world with all industrial categories listed in the United Nations industrial classification. The added value of manufacturing industry has been ranked first in the world for many years, and the output of more than 220 industrial products ranks first in the world, and the output of major agricultural products ranks first in the world. The achievement of these historic achievements is the result of our country attaching great importance to the development of the real economy. No matter to what extent the economy develops, the real economy is the capital for China’s development and the foundation for winning the initiative in international economic competition.

　　China’s economy has changed from a high-speed growth stage to a high-quality development stage, and its development has many advantages and conditions, but there is still a certain gap compared with the requirements of high-quality development. Many areas of economic development are large but not strong, and large but not excellent. It is an inevitable requirement to build a new development pattern to strengthen the real economy and improve the quality and efficiency of the development of the real economy, which is conducive to enhancing the endogenous power and reliability of the domestic big cycle. We must persist in making the real economy stronger and better, build a modern industrial system with integrity, advancement and safety, and improve the resilience and safety level of the industrial chain supply chain. It is necessary to anchor the goal, profoundly grasp the stage characteristics of China’s development and the development trend of the world economy, grasp the transformation and upgrading of traditional industries on the one hand, and the development and growth of strategic emerging industries on the other hand, and promote the accelerated development of the manufacturing industry to digitalization, networking and intelligence, thus providing important support for building strategic advantages for future development.

　　Continue to strengthen the main position of the domestic big cycle.

　　Under the condition of market economy, the balance between supply and demand is a necessary condition for the smooth development of social reproduction. Meeting people’s needs is the fundamental purpose of socialist production, which fundamentally determines the balance and unity of supply and demand, and also puts forward requirements for the balanced proportion of social reproduction and the smooth connection of internal circulation system. Only by adhering to the strategic basis of expanding domestic demand, making efforts to improve the adaptability of the supply system to domestic demand, and forming a higher level dynamic balance between demand pulling supply and supply creating demand, can a virtuous circle of the national economy be realized.

　　After the founding of New China, our party led the people to be independent and self-reliant, based on domestic development of production, increased supply, and constantly improved people’s material living standards. In the face of the international financial crisis in 2008, we took expanding domestic demand as the basic foothold to maintain stable and rapid economic development, and promoted the transformation of economic development to domestic demand, and the role of domestic circulation in China’s economy began to rise significantly. Since the 18th National Congress of the Communist Party of China, based on the development and changes at home and abroad, the CPC Central Committee has proposed to organically combine the implementation of the strategy of expanding domestic demand with deepening structural reform on the supply side, constantly improve the relationship between supply and demand, build a unified national market, make development more dependent on domestic demand, especially consumer demand, and ensure the smooth operation of the national economy by building a strong internal circulation system and a stable basic disk.

　　With the change of the international environment, the kinetic energy of the international big cycle with the market and resources "both outside" has obviously weakened, and the vitality of the domestic big cycle has become increasingly strong. In the coming period, the characteristics of China’s domestic market leading the economic cycle will be more obvious, and the domestic demand potential of economic growth will be continuously released. Building a new development pattern is a conscious grasp of China’s objective economic laws and development trends, and a strategic choice to keep pace with the times and improve China’s economic development level. In order to ensure the unimpeded economic cycle and promote the combination of various production factors to achieve organic connection and circular circulation in all aspects of production, distribution, circulation and consumption, we must persist in putting the development of the country and the nation on the basis of our own strength, improve the toughness and safety level of the supply chain of the industrial chain, accelerate the filling of shortcomings and weaknesses in a targeted manner, ensure the smooth circulation of the national economy, continuously improve the endogenous power and reliability of the domestic big cycle, improve international competitiveness, enhance the attraction and impetus to the international cycle, and firmly grasp the future development.

　　Realize the mutual promotion of domestic and international double circulation

　　Closure leads to backwardness, while openness leads to prosperity. All countries that have successfully realized modernization have achieved sustained economic growth and improved per capita income by giving full play to their comparative advantages and actively participating in the international cycle. Judging from China’s own development experience, since the reform and opening up, we can achieve the miracle of long-term and rapid economic development without actively participating in the international cycle. In 2013, General Secretary of the Supreme Leader put forward the concept of building a community of human destiny, and creatively put forward the "One Belt, One Road" initiative, which contributed to the "China Program" for promoting high-level opening up and actively participating in the international cycle. The "One Belt, One Road" initiative has been widely recognized by the international community. More than 150 countries and more than 30 international organizations have signed the "One Belt, One Road" cooperation documents, more than 20 multilateral cooperation platforms in professional fields have been established one after another, and a large number of landmark projects and "small but beautiful" projects benefiting people’s livelihood have taken root, bringing together the greatest common denominator of common development of mankind.

　　The achievements of building the "Belt and Road" fully show that the domestic grand cycle and the domestic and international dual cycle are a unity, and the internal and external demand markets themselves are interdependent and mutually reinforcing. On the one hand, giving full play to China’s super-large-scale market advantage will provide broader market opportunities for all countries in the world. On the other hand, China’s economy has been deeply integrated into the world economy, and its industrial correlation and interdependence with many countries around the world are relatively high. Actively participating in international circulation is conducive to promoting China’s scientific and technological innovation and industrial upgrading, improving the efficiency and level of domestic circulation, and enhancing China’s new advantages in international cooperation and competition.

　　At present, peace and development are still the theme of the times, and economic globalization is an irreversible historical trend. Only by actively opening up can countries obtain the necessary funds, technology, resources, markets and talents for their own development, and they can obtain a steady stream of new power, vitality and space. To build a new development pattern, we must promote high-level opening to the outside world, attract global resource elements through domestic circulation, improve the ability to allocate resources globally, and strive for strategic initiative in open development. It is necessary to build a new open economic system at a higher level and steadily expand institutional openness such as rules, regulations, management and standards. Accelerate the formation of an all-round, multi-level and diversified pattern of open cooperation, promote the deep, practical and high-quality development of the "Belt and Road", implement a wider range, a wider field and a deeper level of opening up, and promote economic globalization in a more open, inclusive, inclusive, balanced and win-win direction.

　　(This article Source: Wang Shengsheng, the author of Economic Daily, is the executive vice president and professor of Socialism with Chinese characteristics Institute of Thought, the supreme leader of Nankai University)

Beijing-Tianjin-Hebei coordinated development, opening up a new bureau, walking hand in hand and steadily in the spring breeze

　　The story of spring can always trigger Chinese’s beautiful reverie.

　　The coordinated development of Beijing-Tianjin-Hebei is another story that sprouted in spring: in the early spring three years ago, General Secretary of the Supreme Leader formally put forward this major national strategy; This spring, xiong’an new area was born.

　　Plant a millet in spring. The growing sound of jointing echoes on 216,000 square kilometers of land.

　　A long drought brings rain. The new rhythm of development has stirred more than 100 million people’s hearts.

　　How many changes have taken place in Beijing-Tianjin-Hebei in the past three years, from you are you and I am me to you and I have you?

　　Break through the new strategy and draw a new pattern.

　　With population expansion, frequent smog, traffic congestion, soaring housing prices and resource overload, Beijing has gathered too many non-capital functions.

　　What about the surrounding area? Beijing and Tianjin in the Beijing-Tianjin-Hebei region are "fat" and the surrounding small and medium-sized cities are "thin". Hebei’s per capita GDP is only about 40% of that of Beijing and Tianjin, and its per capita income is only half of that of the two cities. In terms of the level and quality of public services, Hebei is obviously different from Beijing and Tianjin, and in some respects it is even "cliff-like".

　　沿着老路走下去会怎样？

　　“山穷水尽”！这绝非危言耸听。

　　“如果从肯定开始，必将以问题告终；如果从问题开始，必将以肯定结束。”中国共产党人干革命、搞建设、抓改革，从来都是为了解决中国的现实问题。在全面深化改革的时代大潮中，如何使京津冀协同发展建立起科学长效机制，真正实现一加一大于二、一加二大于三的效果？最高领袖总书记牵挂于心。

　　2014年2月26日，最高领袖总书记在京主持召开座谈会，专题听取京津冀协同发展工作汇报，强调京津冀协同发展意义重大，对这个问题的认识要上升到国家战略层面。

　　新战略需要新理念。习总书记多次深入京津冀考察调研，多次主持召开会议，研究决定和部署实施京津冀协同发展战略，多次在关键时刻作出重要批示指示，擘画蓝图，标定航向。

　　新理念指引新行动。在破中立、在立中破。“怀胎”10余年，一直“待产”的京津冀区域规划编制，终于在2015年6月“分娩”——《京津冀协同发展规划纲要》印发，12个专项规划出台，协同发展规划体系“四梁八柱”基本建立，大思路有了施工图。三省市加快打破“一亩三分地”的思维定式，抱成团朝着顶层设计的目标一起做。

　　Big ideas are rising. Resolving the function of Beijing’s non-capital is the "bull nose" and the main contradiction of the coordinated development of Beijing, Tianjin and Hebei. What is the explanation of "big city disease"? May 27th, 2016 will surely become a day in history.

　　On this day, the General Secretary of the Supreme Leader presided over the the Political Bureau of the Communist Party of China (CPC) Central Committee meeting to listen to the report on the planning and construction of the Beijing City Sub-center and the study and establishment of xiong’an new area, Hebei Province — — It was nearly a year before the news of the establishment of xiong’an new area was publicly released, which shows that this important decision is serious, cautious, scientific and democratic.

　　"The construction of Beijing City Sub-center and two new cities in xiong’an new area will form a new &lsquo in Beijing; Two wings ’ . This is a new choice for the development of our city. " General Secretary of the Supreme Leader pointed out: "In the new historical stage, it is a Millennium plan and a national event to concentrate on building these two new cities and form a new skeleton for Beijing’s development."

　　"Millennium plan, national affairs", eight characters, every word is fateful. Two new cities, with clear directions and dislocation development.

　　Different from the new district in the general sense, xiong’an new area’s positioning is firstly to relieve Beijing of its non-capital function, focusing on undertaking administrative institutions, headquarters enterprises, financial institutions, institutions of higher learning, scientific research institutes and so on. At the same time, orderly promote the transfer of all or part of Beijing’s municipal administrative institutions to the city’s sub-centers. In Lucheng Town, Tongzhou District, the construction of the new administrative office area of Beijing Municipal Party Committee and Municipal Government is speeding up.

　　The establishment of xiong’an new area not only forms the new "two wings" of Beijing, but also promotes the construction of Zhangbei area with the opportunity of the 2022 Beijing Winter Olympics, forming the new "two wings" of Hebei and becoming the new growth pole of Beijing-Tianjin-Hebei region.

　　"If you only notice ‘ The centralized bearing place of non-capital function relief ’ , and ignore ‘ An innovative development demonstration zone to implement the new development concept ’ This sentence will not see the root of xiong’an new area’s original intention. " Foreign media hit home.

　　On September 9th, xiong’an new area signed the first temporary land occupation compensation agreement, and Jiang Junming, a villager in Mazhuang, Rongcheng County, who occupied an area of 1.75 mu, got 4147.5 yuan in compensation. Although xiong’an new area’s planning has not yet been promulgated, it solemnly declares three principles: first, never engage in land finance; second, always consider the long-term interests of the people; and third, never engage in image projects. The British Economist with a keen sense of smell commented that xiong’an new area will open a new chapter in China’s urban development.

　　Choose the right way, new positioning and new kinetic energy.

　　What kind of capital to build and how to build it?

　　This is a compulsory question in Beijing, but it is not easy to get high marks. For a long time, gathering resources for growth, "strong industrial base" and "economic center" were once Beijing’s self-expectation. What should Beijing be?

　　Beijing’s functional orientation is clearly defined in the coordinated development strategy of Beijing, Tianjin and Hebei: national political center, cultural center, international exchange center and scientific and technological innovation center.

　　“‘ Four centers ’ It is the function of the capital, and the development of the capital is ‘ Four centers ’ Functional development. " It has become the consensus of decision makers in Beijing.

　　On April 30, 2015, Politburo meeting of the Chinese Communist Party, presided over by the Supreme Leader General Secretary, pointed out that promoting the coordinated development of Beijing, Tianjin and Hebei is a major national strategy, and the core of the strategy is to orderly relieve Beijing’s non-capital function.

　　Resolving, you will face trade-offs, and you will touch the "cheese". Where to go?

　　"If you don’t plug or flow, you can’t do it." Beijing has a firm attitude: if you don’t give up, it will be difficult to gain or even lose. Give up the "cabbage gang" to get the "cabbage heart".

　　It’s time to be lenient. Over the past three years, Beijing has adjusted and dismantled 433 commodity trading markets and 71 logistics centers, and the clothing wholesale markets such as the zoo and Dahongmen, which have been popular for several years, will leave Beijing this year; Beijing Hyundai No.4 Factory with an annual output of 300,000 vehicles has been put into operation in Cangzhou, Hebei Province for one year, and the output value this year is expected to reach 12 billion yuan; Nuohe Zhiyuan Bioinformatics Technology Co., Ltd., a high-tech enterprise engaged in gene sequencing, moved more than half of its employees from Beijing to Tianjin Wuqing … … People follow the industry. At the end of 2016, the permanent population in the six districts of Beijing showed an inflection point from increasing to decreasing.

　　The house is unambiguous. In order to ban industries that do not meet the functions of the capital from the source, since 2014, Beijing has implemented a new catalogue of industrial prohibitions and restrictions. The proportion of prohibited industries in the city’s national economic industry classification has reached 55%, and the six districts in the city have reached 79%. Since the implementation of the catalogue, Beijing has refused to handle a total of 17,000 industrial and commercial registration businesses.

　　Give up speed and get benefits; Give up low and loose, and get high-precision; Give up the immediate interests of Beijing and gain the long-term development of Beijing-Tianjin-Hebei. In 2016, the number of newly established market entities in Beijing was "three drops and three liters": the manufacturing industry, agriculture, forestry, animal husbandry and fishery, wholesale and retail industry, which were strictly regulated, dropped significantly, while the financial industry, culture, sports and entertainment industry and science and technology service industry, which were not listed in the restricted list, increased significantly.

　　With the downward pressure on China’s economy, in 2016, Beijing-Tianjin-Hebei handed over a good report card: Beijing "slimmed down and improved quality", with an economic growth rate of 6.7%, of which the service industry accounted for more than 80% of the regional GDP; Tianjin "strengthens the body and gathers nuclei", with a growth rate of 9.0%, ranking first in the country; Hebei "increased fitness and efficiency" took the initiative to undertake the relief of Beijing’s non-capital functions, with a growth rate of 6.8%. In the first half of this year, the economic growth rate of Beijing and Hebei was 6.8%, and that of Tianjin was 6.9%.

　　"The effect that one plus one is greater than two and one plus two is greater than three" is increasingly apparent. From 2014 to 2016, Beijing-Tianjin funds introduced by Hebei accounted for more than half of the funds introduced from outside the province during the same period; The Beijing-Hebei capital introduced by Tianjin accounted for 44% of the foreign capital introduced by Tianjin in the same period.

　　The "siphon effect" in Beijing is dissolving, and the "frog leaping phenomenon" is gradually ebbing.

　　According to reports, in 2013, only about 1% of Beijing’s technological achievements were transferred to Hebei, and 96% of Zhongguancun’s scientific and technological achievements left Beijing, Tianjin and Hebei. Today, Baoding, Chengde, Binhai New Area and xiong’an new area are all active in Zhongguancun. In 2016, Beijing exported 15.5 billion yuan of technology contracts to Tianjin and Hebei, conveying a steady stream of new kinetic energy.

　　Division and evolution, new breakthroughs open a new world

　　If we divide, we will all suffer, and if we combine, we will win.

　　People in Beijing, Tianjin and Hebei have a deeper sense of separation and integration than ever before. Points, physical superposition, and even beggar-thy-neighbor isolationism; Combination and chemical reaction can not be separated from the co-construction and sharing of beauty and beauty.

　　An up-to-date satellite remote sensing image shows intuitively that many original "broken roads" such as Beijing-Taiwan Expressway and Beijing-Qinhuangdao Expressway have been opened; A large green lush belt surrounds the northwest of Beijing, and the vegetation coverage has obviously increased … …

　　What is more real than satellite remote sensing images is people’s sense of gain.

　　"Healthy Beijing-Tianjin-Hebei" is on the way: fewer people from Hebei go to Beijing to see a doctor, and more doctors from Beijing come to their homes. "I used to go to a hospital in Beijing to see a doctor. I had to get up in the middle of the night to queue up for registration, and sometimes I couldn’t hang up. Now I see a doctor at home, and Beijing experts are sitting in the clinic. " A patient in Chengde, Hebei Province was very emotional. In 2017, Yanda Hospital was connected to the Beijing medical insurance settlement system, exploring the Beijing-Tianjin-Hebei medical insurance interconnection: more than 300,000 Beijing insured people living in Yanjiao, Hebei Province can directly settle accounts with social security cards at Yanda Hospital.

　　To relieve the function of Beijing’s non-capital, it is necessary to gradually fill in the shortcomings of public services and get rid of the worries of seeking medical treatment and studying, so as to move out, stay down and be stable. Over the past three years, 132 medical institutions in Beijing, Tianjin and Hebei have mutually recognized the test results of 27 clinical projects. The key medical cooperation projects in Beijing and Hebei have sent more than 1,000 Beijing doctors and received about 70,000 consultations. Among the patients discharged from medical institutions above the second level in Beijing, the proportion of patients in Hebei decreased from 9.1% in 2013 to 7.5% in 2016.

　　"Beijing-Tianjin-Hebei under the blue sky" joined hands to launch a defense war: "Heart and lung disease" is alleviating and rigid constraints are increasing.

　　Breathe together and work together. Joint prevention and control, the establishment of Beijing-Tianjin-Hebei air pollution transmission channel governance cooperation mechanism, the start of the implementation of the national five emission standards, overfulfilled the task of eliminating yellow-label vehicles and old cars, and realized the "zero clearing" of loose coal in the main urban areas of Beijing, Tianjin, Baoding and Langfang & HELIP; … Compared with 2013, the average concentration of PM2.5 in the Beijing-Tianjin-Hebei region decreased by about 33% in 2016.

　　If you pay, you have to compensate. Water, land, ecology and other resources and environmental carrying capacity become rigid constraints. Tianjin and Hebei have established a horizontal ecological compensation mechanism to divert Luanhe River into Tianjin Basin. From 2016 to 2018, 100 million yuan will be invested each year to set up compensation funds, and the central government will pre-allocate 300 million yuan of incentive funds.

　　"Beijing-Tianjin-Hebei on the track" is speeding up. How much time can I save without going around Beijing? 1/2！ The "broken road" will enter history at the end of this year, and the roads around Beijing and Tianjin will be greatly reduced.

　　Two years ago, if you wanted to go from Baoding East Station to Tianjin West Station, you had to sit at Beijing West Station from Baoding East Station for more than 40 minutes, and then take a bus from Beijing West Station to Beijing South Station for at least half an hour, and from Beijing South Station to Tianjin West Station for half an hour, which added up to about two hours. At the end of 2015, there was a short "one horizontal" on the Beijing-Tianjin-Hebei railway network — — The opening of the Tianjin-Baoding Railway has narrowed the distance between Tianjin, Baoding, Shijiazhuang, Qinhuangdao and other cities, and there is no need to bypass Beijing. Now it takes only one hour from Baoding East to Tianjin West Railway Station.

　　Coordinated development ignited the enthusiasm of transportation integration. More than 10,000 people have applied for the "Beijing-Tianjin Intercity Concession Card", 356 bus lines in Hebei are connected with Beijing-Tianjin, and 12 high-speed "dead ends" and trunk road bottlenecks such as the Beijing-Hong Kong-Macao and the Capital Region have been opened one after another, and the one-hour traffic circle in Beijing-Tianjin-Hebei has been initially formed … …

　　"Walking alone is fast, and many people are far away." Beijing-Tianjin-Hebei joined hands and walked steadily in the spring breeze.

上海后花园论坛-上海419论坛-夜上海论坛

分类归档 hanzhen