分类归档 hanzhen

See also the "business story" of the star street brand "overturning" and "cutting leeks" is not so good to sing.

  A few days ago, the Shanghai Municipal Market Supervision Bureau notified two batches of unqualified down jacket products, among which a certain type of "DANGEROUS PEOPLE" brand short down sold by Shanghai Yanxun Trading Co., Ltd. was unqualified, with alkyl phenol (AP) and alkyl phenol polyoxyethylene ether (APEO). These two components are environmental hormones, which can easily affect the normal hormone secretion of human body. It is reported that "DANGEROUS PEOPLE" is a menswear brand launched by artist Joker Xue. This bulletin has caused a wide discussion. As of 14: 00 on January 5th, the reading volume of related Weibo topics has exceeded 120 million.

  In fact, the "rollover" of star street brands is nothing new. Previously, a blogger sent a video saying that he spent 1,500 yuan to start the fashion brand UGC coat created by artist Lu Han. I didn’t expect poor workmanship and many threads, "the cost does not exceed 60 yuan"; Nana Ou-yang, who has tens of millions of fans, launched his own brand "nabi", which was also pushed to the forefront of public opinion because the pajamas with a price of 988 yuan were actually made of ordinary materials; The flagship store of MADNESS Tmall, a trendy brand founded by actor Shawn Yue, terminated its operation on its own in January 2023. From the consumer evaluation, poor quality and high price are the biggest problems of its closure … At present, more than 2.5 million related web pages can be found by searching on Baidu platform with "star fashion brand overturned" as the key.

  The reason why star street brands are sought after and have a market is largely due to the halo effect of stars. If we look at the value of the products alone, we may not be able to afford such a high premium. Relying on the star filter can certainly attract a wave of fans to pay the bill, but the product is a commodity after all, and it has to return to the basic law of value. Excellent quality and novel design can give all consumers, including fans, the motivation to continue to buy, and pursue long-term doctrine to maintain a good reputation. If you just want to "harvest for a while" to make quick money, this "business" may not be so good to sing. (Reporter Zhan Jiaomei)


Coffee and tea "duel", which is more beneficial to your health?

Original GlobalMD global doctors organization

Do you start your day with a cup of rich and fragrant coffee? Or do you prefer to start the day with a warm and soft cup of tea?

Indeed, everyone has different preferences. Scientists’ research has confirmed that drinking coffee or tea regularly can bring health benefits. Specific to personal health benefits, if coffee and tea "fight", who will you decide as the winner? Look at the following studies, and you may have new findings and different feelings. Pay attention to details.

Reading abstracts

1. Source of dietary fiber

Normal adults need to get about 25 grams of dietary fiber from their diet every day to maintain their best health. The fiber content of a cup of coffee is ~ 1.8g (depending on filtered coffee, espresso or instant coffee).

Drinking a cup of tea can hardly meet your daily dietary fiber requirements unless you like to chew tea.

Step 2 focus on:

Do you need to complete some intensive study or work? For example, studying for a fateful exam? Caffeine in coffee and tea will help you concentrate.

However, caffeine can improve attention and reaction time, and too much caffeine may lead to nervousness and overexcitation, which will eventually damage your mental state and performance.

According to the research data of Mayo Clinic experts, the caffeine content in coffee and tea varies greatly due to various methods. An 8-ounce cup of brewed coffee contains about 100 mg of caffeine (espresso and instant coffee are less), in contrast, an 8-ounce cup of black tea contains about 50 mg of caffeine.

Which is better, coffee or tea?

A comparative experiment invited participants to drink four cups of coffee or tea (the same amount) all day. The results show that the two drinks have similar effects on alertness and cognitive ability. However, tea has a great advantage: it can help you improve your performance without disturbing your sleep quality.

3. Beneficial effects on intestinal microflora

Coffee and tea both contain a plant compound polyphenol, which has many health benefits. The research results of British scientists show that polyphenols can reduce the risk of chronic diseases, and it is a "rocket fuel" that constitutes a beneficial microbial community in the intestine. The study also confirmed that the polyphenol content in coffee was significantly higher than that in green tea. The polyphenol content of green tea is higher than that of black tea.

4. Reduce the risk of cardiovascular disease

According to a large number of population health studies, it seems that both coffee and tea are good for the heart and can reduce the risk of heart disease or stroke. But these studies are not the final conclusion, just like exercising more or eating a healthier diet, which is better, it is difficult to judge "winning or losing".

A large number of clinical research results show that drinking tea regularly, especially green tea, will better improve blood pressure and cholesterol levels. Drinking decaffeinated coffee can also reduce the risk of heart disease.

This seems to indicate that the benefits of drinking coffee or tea to the cardiovascular system may come from other compounds besides caffeine. In any case, the health benefits are clear.

5. Reduce the risk of cancer

Many studies have confirmed that coffee drinkers have a lower risk of cancer, including a meta-analysis of 59 clinical trials. The results show that coffee drinkers have a 13% lower risk of cancer compared with people who rarely or never drink coffee. The conclusion is that people who drink coffee regularly can prevent colorectal cancer, prostate cancer, liver cancer, endometrial cancer, oral cancer and breast cancer, as shown below:

The American Cancer Society concluded that coffee contains hundreds of bioactive compounds, some of which have been proved to reduce inflammation, prevent cell damage and regulate genes involved in DNA repair. Whether it is cancer, obesity, heart disease or inflammation, drinking coffee is beneficial to health, even if it is not a panacea.

Up to now, a meta-analysis of 113 studies on the relationship between tea drinking and cancer prevention shows that "there is almost no evidence to support the relationship between tea drinking and cancer risk reduction".

There are more detailed explanations, including the following questions:

6. Reduce the risk of developing type 2 diabetes.

A meta-analysis of more than 1 million people found that people who drink four cups of coffee a day have a 25% lower risk of diabetes than those who drink little or no coffee every day. People who drink four cups of decaffeinated coffee a day have a 20% lower risk. Coffee is very beneficial for reducing the risk of diabetes. So, how about tea?

7. Relieve mental stress

If you want to relieve some stress, tea is the best choice. When people are stressed, drinking green tea or black tea can make them more relaxed and lower the level of cortisol (stress hormone).

To make a long story short, relax? A cup of tea is the best choice.

8. Possible potential impact on longevity

There is no definite conclusion, but observation and research show that people who drink coffee or tea often live longer than those who don’t drink these two drinks.

Who is the final winner?

In terms of your personal health benefits, who do you judge to win?

Read the original text

Go to the spring city of the world! How far is Jinan’s road to applying for World Heritage?

At the city-wide conference on propaganda and ideological and cultural work held recently, Jinan put forward the development goal of "vigorously promoting the construction of a strong cultural city and building a world spring capital and a famous cultural tourism city".

For thousands of years, Jinan has been born and prospered by springs. Springs are unique landscape resources and city signs in Jinan. The cultural landscape of Jinan Spring City formed under the influence of spring water culture is not only a witness of Jinan’s unique regional life tradition and cultural and artistic pursuit, but also an important and distinctive living sample of China’s water culture, and it is also an exclusive business card for the city to go global.

Recently, a meeting of the leading group for applying for the World Heritage of Jinan Spring City Cultural Landscape was held. Since the application for spring heritage was started in 2006, all walks of life have been paying close attention to the application for spring cultural landscape. What new progress has been made in the application for the "Spring City" in Jinan? What is the future direction?

Key words:

A great article on spring water: "Thousands of springs compete with each other"

Smart springs are the soul of this city. Jinan is the best in the world for its large number of springs, beautiful shape, excellent water quality, thick history and culture, and great scientific research value.

As early as 1998, Jinan Mingquan Office proposed to declare the world natural and cultural heritage as "Jinan Spring Water". However, due to the continuous stop of Baotu Spring, this work was temporarily put on hold.

By September 6th this year, Baotu Spring, the first spring in the world, had been continuously spewing for 20 years since it resumed in 2003, setting a new record of continuous spewing time since 1970s. The beautiful scenery of Jinan’s "Thousand Springs Competing and Spraying" makes tourists at home and abroad linger.

From stopping spewing to continuous spewing for 20 years, behind 7305 days and nights is the city’s many efforts to save water and protect springs. Established a famous spring protection committee, issued a famous spring protection plan, legislated for spring protection, implemented five major reservoir connection projects, and subway construction "made way for springs" … Jinan continued to increase ecological water supply and played a series of "combination boxing" for saving water and protecting springs.

At the same time, focusing on enriching the connotation of spring water and expanding the influence of spring city, Jinan gave full play to the advantages of spring water resources, strengthened the publicity and promotion of spring water tourism, held the 11th Jinan International Spring Festival, and held the 4th International Spring Water Cultural Landscape City Alliance Conference, so that more Jinan voices and stories could go out of Shandong and be transmitted to the world.

In order to better protect the precious wealth of spring water, successive Jinan municipal committees and governments have attached great importance to the protection of spring water and the declaration of world heritage.

In September, 2009, the "Jinan Famous Spring" project was listed in the "Preparation List of China National Natural and Cultural Heritage". In 2012, Jinan Mingquan Protection Committee, Jinan Urban Landscaping Bureau and Jinan Mingquan Research Association joined the "Urban Cultural Landscape Heritage Protection Alliance" to strengthen exchanges and cooperation with relevant successful cities. In 2013, Jinan established a leading group for the application of "Jinan Mingquan" and adjusted the application direction from "Jinan Mingquan" to "Jinan Spring and City Cultural Landscape". In 2017, Jinan established a leading group for the application of "Jinan Spring City Cultural Landscape".

In March, 2019, the State Administration of Cultural Heritage listed "Jinan Spring and City Cultural Landscape" in the Preparatory List of World Cultural Heritage in China. On October 16th of the same year, Wanzhu Park was successfully selected as the eighth batch of national key cultural relics protection units.

The honor of these two "national names" greatly encouraged Jinan’s confidence in applying for the World Heritage.

Key words:

Restoration and protection of ancient city, reappearing the ancient charm of Quancheng

"Mountain Spring Lake and River City" is a unique urban resource endowment in Jinan. The ancient city of Jinan was formed in the 12th century. In the long-term urban development process, in order to cope with the special spring environment, a unique urban spring water management system, special building site selection and construction technology, and unique urban construction characteristics were formed.

As a famous historical and cultural city, Jinan ancient city and commercial port coexist, mountain springs, lakes and rivers are integrated, and the historical and cultural heritage is profound. Old streets and old buildings represent the unique historical and cultural city style of Quancheng. At present, there are 3 historical and cultural blocks, 1 traditional scenic area, 64 provincial-level excellent historical buildings and 178 municipal-level historical buildings in Jinan.

In recent years, Jinan has focused on accelerating the application for World Heritage and doing a good job in the protection and inheritance of history and culture. It has successively issued the Regulations on the Protection of Famous Historical and Cultural Cities in Jinan, the Notice on Strengthening the Protection of Historical and Cultural Cities and Promoting the Organic Renewal of Cities, the Notice on Further Strengthening the Protection of Historical and Cultural Blocks, Traditional Scenery Zones and Historical Buildings, and the Implementation Scheme Design of the Start-up Project of Historical Blocks. Jinan has also completed the restoration and protection projects of the western city wall site of Mingfu, the bell tower temple platform, Qifengqiao Street, Wangfuchi Street and Mashi Street.

Focusing on strengthening the overall protection and upgrading of the ancient city, Jinan insists on paying equal attention to protection and utilization, explores new paths for the protection, repair and activation of historical buildings, and implements the protection and renewal of Furong Street-Baihuazhou and Jiangjunmiao, enriching the format of the ancient city and rejuvenating the ancient city.

At the same time, Jinan also promoted the transformation of infrastructure in the area. Last year, with the help of "Zhongyou" strategy, the urban renewal project of Jinan ancient city was officially launched. According to the plan, the project will resolutely dismantle the buildings that do not conform to the style of the ancient city within the scope of collection, transform and upgrade the buildings with historical value, further optimize the appearance of the ancient city and improve the quality of the city.

In the Special Plan for Urban Renewal of Jinan (2021-2035) issued in December 2022, it is clearly required to protect the authenticity and integrity of Jinan’s historical and cultural heritage and its historical environment, protect and continue the overall pattern and style of Jinan’s historical and cultural city, and highlight the features of Jinan’s "mountains, springs, lakes, rivers and cities".

Nowadays, the old streets and alleys bearing the history of the ancient city of Jinan are reborn in nirvana. Under the new path of the integration and development of "literary travelers and businessmen", the old city of Jinan is becoming the bearing place for the perfect integration of historical culture and modern life.

Key words:

How far is the goal from the world heritage?

For a long time, the application for spring water heritage is the earnest expectation of Jinan people. From 2006, the Jinan municipal government first announced the application for spring water heritage, and it has been 17 years since then. Over the years, Jinan has done a lot of work in the application of "Jinan Spring City Cultural Landscape".

In order to speed up the application for the World Heritage, Jinan has successively compiled the Study on the Value of the Cultural Landscape of Jinan Springs and Cities and the Protection and Management Plan of Jinan Springs and Cities. Planning and publishing the special topic of applying for World Heritage in the magazine of World Heritage, and publishing books related to applying for World Heritage such as Quancheng Library, Damei Quancheng and Jinan Quanshui Poetry.

As a concrete measure to apply for the cultural landscape of Quancheng, Jinan has also vigorously carried out heritage publicity and exhibition activities, planned and launched ten themed spring tour routes such as "Follow the textbook to visit Quancheng", and combined with the "Landscape Sage" route built around it to become a domestic classic tourism product, which comprehensively explained the heritage value of the cultural landscape of Quancheng in Jinan and created a profound atmosphere for applying for the heritage.

In addition, Jinan has also actively carried out cultural exchanges and cooperation at home and abroad, and strengthened ties and cooperation with other world heritage cities, such as signing a friendly cooperation agreement with Florence, Italy, to jointly carry out cultural heritage protection and inheritance. And through holding international seminars, cultural festivals, exhibitions and other activities, we will show the world the unique charm and cultural value of Jinan Spring City.

However, with the increasingly fierce competition in the application for World Heritage, the application for World Heritage is not achieved overnight. From a national perspective, it took 8 years for the Grand Canal to apply for the World Heritage, and 25 years for the Liangzhu Ancient City to apply for the World Heritage.

Every city has its own history and cultural heritage. Accelerating the application of "Jinan Spring and City Cultural Landscape" is an important way to enhance Jinan’s soft power, and it is also an important task for Jinan to build the spring capital of the world.

The road to applying for the World Heritage is not easy. In addition to speeding up the pace of applying for the World Heritage, Jinan should also integrate the history and development of the city, combine the protection of spring heritage and historical blocks with the vision of a better life for the citizens, and truly make the big article "Spring" and "City" thorough and thorough. (Reporter Zhang Jing, Jinan Newspaper Times Media Studio)

Source: Jinan Newspaper Times Politics Media Studio

Reporting/feedback

The successful meeting of Jinte made the world feel that China contributed, and Trump publicly expressed his gratitude to China.

On the 12th, North Korean leader Kim Jong-un (right) met with US President Trump in Singapore, and they walked together after lunch.
"Historical handshake", "Extraordinary success" and "The world has witnessed major changes"-The "Golden Specialist Meeting" held in Singapore on June 12th brought the world hope of lighting up peace on the Korean Peninsula. In the 70 years since the split of the peninsula, the current leaders of the DPRK and the United States not only looked at each other for the first time, but also signed a historic joint statement. US President Trump promised to provide security guarantees to the DPRK, and Kim Jong-un, chairman of the DPRK Council of State, promised that the peninsula would be completely denuclearized. Kim Jong-un commented on the meeting with Trump that day: "Many people will think that this is a fantasy plot in a science fiction movie." Trump also put forward the idea of "stopping the US-South Korea military exercise" at the press conference yesterday afternoon. Wang Yi, State Councilor and Foreign Minister of China, expressed "welcome and support" to the "Golden Specialist Committee" at noon on the 12th, saying that the top leaders of the DPRK and the United States can sit together and engage in dialogue on an equal footing, which is "creating a new history". The Ministry of Foreign Affairs issued a statement on the same day, expressing high appreciation for the political decisions made by the leaders of the DPRK and the United States. The British "Financial Times" said that this landmark summit not only belongs to the United States and the DPRK, but also is the first step for countries such as China and South Korea to bring denuclearization to the Korean Peninsula.
Century handshake
At 9 o’clock on the morning of the 12th, Kim Jong-un and Trump finally achieved "century handshake" at Capella Hotel Sentosa Island, Singapore! This is also the first time that the top leader of North Korea has met with the current president of the United States. "Nice to meet you, Mr. President." Kim Jong-un greeted him directly in English, while Trump patted Kim Jong-un’s arm with his left hand.
Singaporean analyst Liang Kailun told Reuters on the 12th that the first 60 seconds showed that both leaders were trying to show their dominance. When the two sides sat down, Trump played with his hands uneasily, while Kim Jong-un sat sideways and looked at the floor. "It is difficult for both of them to hide their inner tension."
The greeting between the two people in the camera began like this: Trump said that he expected the "extraordinary success" of this century meeting. Kim Jong-un said, "The road here is not easy." "We overcame all obstacles to get here today." "That’s right!" Trump kept nodding and gave a thumbs-up to Kim Jong-un.
After more than 40 minutes of separate talks and the subsequent extensive bilateral talks, the two sides had a working lunch together. "Lunch menu: Korean food, but no hamburger." The New York Times said that their menu included beef chops, Korean-brewed cucumbers, crispy pork chops with sweet and sour taste, and Yangzhou fried rice. Yonhap News Agency said that the combination of eastern and western lunch dishes symbolizes reconciliation and exchange between the DPRK and the United States, which has quite diplomatic and political implications.
After that, Trump and Kim Jong-un signed a joint statement. Trump promised to provide security guarantees to North Korea, and Kim Jong-un reiterated his unwavering commitment to the complete denuclearization of the Korean Peninsula. The two sides made four statements: first, the United States and North Korea promised to establish a new type of US-DPRK relations in accordance with the aspirations of the two peoples for peace and prosperity; Second, the United States and North Korea will cooperate to establish a long-term and stable peace mechanism on the Korean Peninsula; 3. North Korea reiterated the Panmunjom Declaration signed on April 27, 2018 and promised to work hard to realize the complete denuclearization of the Korean Peninsula; 4. The United States and North Korea promised to find the remains of prisoners of war and missing persons, including the immediate repatriation of those whose identities have been confirmed.
After signing the document, Kim Jong-un said that this was a historic meeting. "The past will be left behind and the world will witness major changes." Trump said, "We have solved major problems for the world." He praised Kim Jong-un as a "respectable negotiator." After lunch, Trump also showed his presidential car "Beast" to Kim Jong-un, and Kim Jong-un also smiled and politely looked at the configuration inside the car. Trump said that he had established a "special friendship" with Kim Jong-un.
"Stop the US-South Korea military exercise"
The Trump press conference, which started at 4 pm, became the second climax yesterday. Trump described this as "the greatest day in history". He said, "Anyone can go to war, but only the bravest can make peace."
The most explosive news at the whole press conference was that Trump announced that he would "stop the US-South Korea military exercise". Trump called the military exercise a "war game". He said that it took more than six hours for bombers to fly from Guam to the Korean peninsula to drop bombs, which took a long time and cost a lot. "Military exercises are very expensive, and most of them are paid by us. In the case of the US-DPRK negotiations … I think it is no longer appropriate for the United States and South Korea to conduct military exercises. "
For Trump’s speech, the South Korean Ministry of National Defense seemed at a loss. On the 12th, a person from the South Korean Defense Ministry told the media that as of now, South Korea and the United States have not held any consultations on stopping joint military exercises, and will confirm President Trump’s intention through military and diplomatic channels.
Trump also said at the press conference that he wanted American soldiers stationed in South Korea to go home. "American troops have been stationed there since 1950s", CNN commented on the evening of 12th that any proposal that might reduce the American presence would cause concern in Tokyo and Seoul, while China has long opposed the American military presence in Japan and South Korea.
特朗普还表示,希望有一天能撤销对朝鲜的制裁,“但是只有在确认无核化时才能解除”。他还表示,希望“很快能够跟朝鲜建立外交关系”。
特朗普在记者会上感谢中国国家主席习近平在半岛问题上给予的帮助,他称中国是一个很好的国家,“有一个很好的领导人,同时也是我的朋友”。当韩国记者问“美国希望单独跟朝鲜签停战协定、还是让中韩也参与”时,特朗普表示,希望“中韩都能参与其中”。
有肯定也有挑刺
“朝美首脑会谈将作为化解地球上最后一块冷战坚冰的世界性事件载入史册”,韩国总统文在寅12日称,对特朗普和金正恩为摆脱现实枷锁、果断选择新变化而拿出的勇气和决断给予高度赞赏。日本首相安倍晋三12日对特朗普在“金特会”上谈及绑架日本人质问题表示感谢,并称赞金正恩将半岛完全无核化的意思以书面形式确认下来,是迈出了解决半岛问题诸多悬案的一步。
韩联社社论指出,走出长时间的对决和反目,两位领导人在朝美国旗前握手对话,意味着对不信任和憎恶的过去的清算,向着光明未来的共鸣和约定。
The British Broadcasting Corporation (BBC) said on the 12th that the summit brought great victory to the North Korean leader. For Trump, the entire US-DPRK relationship is different from the past, which is a great victory; For Kim Jong-un, who was described as a "little rocket man" a few months ago and whose regime was isolated by the world, this is remarkable.
Reuters said on the 12th that the success of the "Golden Specialist Conference" may bring lasting changes to the security situation in Northeast Asia, and its significance may be comparable to that of former US President Nixon’s visit to China in 1972.
Some media also think that the "Golden Specialist" is not perfect. Another report in Reuters said that this was a well-planned meeting, and there was nothing really impromptu, but the result was generally in line with market expectations, which relieved the market. The Australian Broadcasting Corporation said on the 12th that "this incident is a bit of opportunistic diplomacy for both sides". CNN called the five-hour meeting between the two leaders "an unprecedented surreal dialogue", saying that Trump and Kim Jong-un only issued a "grandiose declaration of new friendship" and "only made a vague commitment to denuclearization". "Kim Jong-un’s commitment does not seem to exceed his promise made in April". South Korea’s "Seoul Economy" also commented that in the US-DPRK joint statement, "complete, verifiable and irreversible denuclearization", which was the biggest concern before, was not included, and sensitive content was also skipped.
China has always been an important promoter
Trump took the "Air Force One" special plane on the evening of the 12th, left Singapore and returned to the United States. According to the reporter’s understanding, at about 7 o’clock that night, two China Air China special planes landed at the Singapore airport and will take Kim Jong-un on the way back. On the 12th, the Nihon Keizai Shimbun was "bitter" about Kim Jong-un’s flight on Air China, believing that Kim Jong-un showed that China was behind him.
On the 12th, at the regular press conference of the Ministry of Foreign Affairs of China, he was asked, "Did Kim Jong-un stop in Beijing? He stopped to refuel? Talks with China? Or other purposes ",spokesman Geng Shuang replied," At the request of the DPRK, China Civil Aviation will continue to provide relevant services to the DPRK delegation ".
In fact, China is an important promoter of the success of the "Golden Specialist" and has long been an international consensus. Radio France International said on the 12th that China has long supported the denuclearization of the Korean Peninsula, so North Korea believes that China can be the guarantor of the commitments made by North Korea at the US-DPRK Singapore Summit. "No one will doubt the unique and important role played by China, and this role will continue.". The BBC said that Beijing is the only important and long-term ally of North Korea and the biggest long-term strategic opponent of the United States. Beijing plays a decisive role in the success or failure of the US-DPRK agreement. The Singapore Summit may enhance China’s influence.
Reuters said on the 12th that North Korea will still rely on China on major issues. In the foreseeable future, China will not be marginalized. On the contrary, China will play a more active, positive and positive role in peninsula affairs. ▲
Reporting/feedback

Twinkle, twinkle, bright stars, more than 1 million refunds, the refund rate is 18.1%, and the movie refund rate is generally 2% to 8%.

  According to the interface, the movie "Twinkle, Twinkle, Twinkle, Twinkle, Stars" broke the record of 59.55 million yuan in Detective Chinatown 3 on the first day of pre-sale and became the highest-grossing Chinese film on the first day of pre-sale. However, according to Cat’s Eye and Taobao Film, as of December 16th, the number of refunds for Twinkle, Twinkle, Bright Stars has exceeded 1 million, and the average refund rate of the two platforms is 18.1%. It far exceeds the refund rate of 2% to 8% of ordinary movies. What do you think? Therefore, many netizens think that the pre-sale box office of the film is "filled with water", and the extremely high pre-sale box office is an illusion deliberately created by the film side to improve the film arrangement rate. Some netizens in the official Douban group of "Twinkle, Twinkle, Twinkle, Bright Stars" analyzed that the root cause of the extremely high refund rate was the mistakes of the cinema and the film.

On the Nine Identities of Women in China

China women’s wealth is constantly increasing, but they have neglected their own bodies and psychology.

Text/Ba Jiuling (WeChat WeChat official account: Wu Xiaobo Channel)

Today is March 8, 2023 and the 113th International Women’s Day.

In the past few years, the power of women is getting stronger. According to QuestMobile data, in January, 2023, the average time for female users in China to use the Internet rose to 163.6 hours/month, exceeding the average level of the Internet. About 30.7% of women spend more than 2,000 yuan/month online, and the proportion of women with high willingness to spend is significantly higher than that of men. At the same time, in industries with high concentration of men such as smart cars, sports information and live games, the proportion of female users is also increasing.

Women’s brilliance in various fields stems from the improvement of wealth level to some extent. According to World Bank data, the proportion of female labor force in China has been stable at over 60% in recent years, far higher than the global average. A higher labor participation rate also means a stronger economic foundation and a higher potential for wealth appreciation.

Therefore, the Xiao report team launched the report "Three Dimensions of Women’s Health". Taking wealth as the breakthrough point, we analyzed the economic, psychological and physiological situation of women. From the data dimension, we define China women as nine roles, which are as followsWealth creators, financial decision makers, cautious people, oppressed people, helpless people, disappointed people, emotionally trapped people and people who like themselves,Explore the changing process of women’s roles in China with you.

Wealth and health

1. wealth creators

In 2025, the scale of women’s financial management in China is expected to exceed 100 billion.

According to the calculation of Boston Consulting Group (BCG), by 2023, the wealth of women in Asia excluding Japan will increase by 10.4% every year to 19.31 trillion US dollars. According to the proportion of the working population, the wealth of women in China is expected to reach 15.16 trillion US dollars in 2025, equivalent to more than 100 trillion yuan, with a compound annual growth rate of 9.92%.

2. Financial decision makers

35.6% of China women dominate family financial management, which is higher than that of men.

Fidelity International’s research shows that the proportion of women participating in family investment decision-making in mainland China is quite high, reaching 73% in 2021, which is higher than that in China, Hongkong, Japan, Britain and other developed regions. Moreover, women in China often play the role of decision makers in family financial management. The White Paper on the Development of National Finance and Business Education 2021 points out that the proportion of married women who dominate family financial decision-making reaches 35.6%, while that of men is 31.1%.

Step 3 be cautious

Women pay more attention to risk aversion and prefer bank financing.

The White Paper on National Finance and Business Education published by the National Finance and Development Laboratory of China Academy of Social Sciences shows that women have a higher degree of aversion to risks and a lower tolerance for losses. The data shows that compared with men, female financial managers are more willing to accept losses within 20%.

The understanding and acceptance of risks and losses determines that women are more inclined to buy low-risk wealth management products.

Women prefer stable income products in asset allocation, and are nearly 9 percentage points higher than men in the choice of bank wealth management products, but nearly 14 percentage points lower than men in the choice of stocks.

mental health

4. People under pressure

Women in China are under heavy pressure and their psychological status is worrying.

In the post-epidemic era, women’s mental health is particularly worrying. In scoring their own stress state, most participants are in a state of medium and high stress, and there are different degrees of physical and mental problems.

According to the "2022 Investigation and Analysis Report on Women’s Mental Health" published by the online survey platform of China Association for Science and Technology,In the post-epidemic era, women in China rated their psychological stress quite high, and most interviewees chose the deepest score of 8-10.

Surprisingly, among the female groups, the "post-10 s" who are under 15 years old are the group with the greatest psychological pressure.

Women’s evaluation of their own pressure is roughly as follows"The younger you are, the higher your stress score is."The trend. For example, after 60, I scored 6.68 points for my stress, and after 80 and 90, I scored 7.46 and 7.30 points respectively. After 10 years in middle school, I scored 8.23 points for my mental stress, ranking the highest in all ages.

Therefore, while caring about women’s mental health, society may be able to pay more attention to young people.

5. Squeezed person

Trapped in family and workplace, it is difficult to deal with interpersonal relationships.

Women’s stress mainly comes from work and life.

At work, the main sources of stress are: fierce competition, heavy workload and difficult interpersonal relationship; In life, the stressors are mainly economic problems, husband-wife relationship and parent-child communication.

However, whether in the workplace or at home, how to deal with interpersonal relationships is a common problem faced by women. In the workplace, both men and women have to face the test of the relationship between colleagues and superiors. However, within the family, women, as wives, mothers or daughters-in-law, usually face more and more complicated interpersonal problems-such as mother-in-law problems and parent-child communication.

6. The helpless

Self-relieving stress is the mainstream, and only 3.46% people turn to professional institutions for help.

In the face of psychological pressure, women are most inclined to relieve themselves by listening to music, self-regulation and exercise. Only 3.46% of women will seek professional help.

In the face of pressure, fewer women choose professional support such as psychological counseling. On the one hand, women are still influenced by tradition, and most of them will choose to adjust themselves in the way of self. On the other hand, the public lacks knowledge of psychological counseling, and popular science propaganda is not in place, so there are some misunderstandings about psychological counseling.

Therefore, the society needs to improve the way and frequency of popular science propaganda, constantly update and upgrade the knowledge system, build a professional popular science platform, and promote the landing and dissemination of health knowledge. And the public itself-both men and women-should also seek the help of professionals when it is difficult to comfort themselves.

Physical health

7. Disappointed people

Poor skin condition is the most disappointing physiological performance for women.

Comparing the women’s health expectation value with the self-rating of health status, whether it is the overall situation or physical health, mental health, diet, sleep, oral cavity, skin and exercise, the reality is far from ideal.

On the whole, women’s expectation for health is 8.04, but their self-rating is only 6.29.Among them, the three lowest self-scores of women are sports, skin and mouth.Skin is one of the most disappointing parts for women. The expectation value of female group for "skin" is in the middle of each sub-item, which is 8.48 points, but the self-evaluation of "skin" is only 6 points, almost failing, which is about 2.5 points away from the expectation value.

8. Emotionally trapped people

Women’s mental problems are few, but they cover a wide range.

At the beginning of 2022, Dr. Lilac investigated the health problems faced by different sexes. Among them, the TOP 5 health problems faced by women are emotional problems, poor skin condition, poor figure, poor sleep and eye problems.

After slightly classifying the 23 listed health problems, we found that:

Although the number of mental problems faced by women is small, they cover a wide range. Half of them are facing emotional problems, and a few people are mentally worried that they have various diseases.

Appearance problems are bothering women. Among the health problems of TOP5, those with poor skin and poor figure rank high, with 46% and 44% of women suffering from them respectively. In the male population, only 28% and 39% people are troubled by skin and figure.

9. People who like themselves

The attention of HPV vaccine and medical beauty has increased, and women are willing to spend money for themselves.

Nowadays, women are willing to spend for health and beauty, including but not limited to vaccination and consumption of medical beauty projects.

According to Dr. Lilac’s 2022 National Health Insight Report, the vaccine that women are most concerned about is HPV vaccine, and its attention is higher than that of COVID-19, influenza, hepatitis B and other vaccines. Although it is difficult to make an appointment and expensive to vaccinate HPV vaccine, the vaccination rate of HPV vaccine among school-age women in China is less than 1%, and the "disease anxiety" caused by the high incidence of cervical cancer still makes school-age groups pay considerable attention to HPV vaccine.

At the same time, female consumers’ awareness and acceptance of medical beauty continues to increase. All kinds of medical beauty projects are mainly applied to facial skin, which has many effects such as whitening and brightening, softening and smoothing skin, lifting and firming, wrinkle removal and so on. Among them, photon rejuvenation, hot Maggie and water needle have the highest attention. Fruit acid rejuvenation is more concerned in the post-95 s, and hyaluronic acid is more popular before 95.

According to the Consumption Trend Report of Optoelectronic Medical Beauty Industry in 2022 by New Oxygen Data Research Institute, Photorejuvenation of Optoelectronic Medical Beauty is the medical beauty enlightenment project of most medical beauty experts, and the total transaction amount of Photorejuvenation accounts for 90.8% in the whitening and rejuvenation photoelectric medical beauty project, and the audience is extremely high. At the same time, in 2022, the number of medical beauty consumers in China will exceed 20 million, and it is estimated that the number of medical beauty consumers in China will reach 23.54 million in 2023, and the market demand for medical beauty will be huge in the future.

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In recent years, the topic of women remains hot, and more and more people begin to pay attention to women’s living conditions and physical and mental health. However, when the Xiao report team made this report, it was found that the "health" that women expect is not only physical, but also more demands from the spiritual and wealth levels. They are voting for the society they expect through thinking, consumption and struggle.

First of all, women have high expectations for their own health, and in daily life, they adopt various ways such as physical examination, vaccine and medical beauty to achieve health expectations, or narrow the gap between actual health status and expected health status.

Secondly, whether at work or in life, women are in a state of medium and high stress, and their mental health is worrying. More and more women are looking for diversified ways to decompress, such as listening to music, self-regulation and exercise, and a small number of women are exploring for the help of professional psychological counseling institutions.

At the same time, the health level of women’s wealth has been continuously upgraded. Women have not only achieved the growth of economic strength and wealth scale, but also have a high degree of participation in family investment and financial management decisions.

The unprecedented enhancement of contemporary women’s concepts of physical health, mental health and financial health is essentially due to the improvement of economic ability and the unprecedented germination of self-awareness. Next, the Wu Xiaobo Channel Xiao report team will continue to pay attention to women’s topics and provide more insights.

Author | Lu hong | Edit on duty | sesame paste

Editor in charge | He mengfei | Editor | Zheng Yuanmei | Source | VCG

Funny little story

Title: Adventures by mistake

The story begins on an unremarkable morning. When the protagonist Jack wakes up, he feels extremely sleepy because he watched a funny variety show all night last night. He dragged his tired body to work, and as a result, he accidentally stepped on a stranger’s foot on the bus. The other party growled and claimed compensation from him, so he had to pay the other party a month’s salary.

Jack was walking home dejectedly when he suddenly saw a puppy crying in the corner. It seemed that he couldn’t find his way home. Jack was so sympathetic that he decided to take the puppy home and named it "Little Ha".

The next morning, Jack took Xiao Ha to work. As a result, Xiao Ha suddenly became a handsome young man! Jack was surprised, only after questioning did he know that Xiao Ha was actually a magic dog. He was moved by Jack’s kind behavior and decided to give Jack a magical opportunity.

Jack excitedly followed Xiao Ha through time and space, and they came to a strange world. Here, they met all kinds of strange creatures, such as talking trees, winged unicorns and dancing mushrooms. Jack and Xiao Ha are taking risks in this world, and constantly fall into all kinds of funny dilemmas.

In the process, Jack met a beautiful girl-Lily. Lily is a princess, and she is looking for a brave knight to save her father who was imprisoned by the dragon. Jack felt that he couldn’t afford the task, but Xiao Ha encouraged him to try.

In a lively competition, Jack showed his wisdom and courage and finally won the princess’s heart. Together they embarked on a journey to save the king. On the way, they met many funny events and challenges, but in the end they successfully defeated the dragon and rescued the king.

The king was so grateful that he betrothed the princess Lily to Jack. After returning to the real world, Jack and Xiao Ha became best friends and spent an unforgettable time together.

Are you dizzy after reading this history? (I)

Text/canteen

Zhang Guo sees the Ming Emperor’s Map.

01

Division of five dynasties and ten countries

Five Dynasties and Ten Kingdoms refers to the five orthodox Central Plains regimes of Houliang, Houtang, Houjin, Houhan and Houzhou, and the ten separatist regimes of Qianshu, Nanwu, wuyue, Min, Nanhan, Nanping, Machu, Houshu, Nantang and Beihan.

Generally speaking, Luoyang or Kaifeng was the capital of the Five Dynasties, and it was the political power that occupied the Central Plains at that time. It came down in one continuous line and inherited the orthodoxy of the Tang Dynasty. This was the orthodox country at that time and the nominal leader at that time.

The ten countries, except the Northern Han Dynasty, were mostly entrenched in the south, which belonged to the separatist regime and were the people in various regions at that time.

So many regimes and countries are crowded in the Central Plains. This time, what a mess.

It is no exaggeration to say that the Five Dynasties and Ten Kingdoms was one of the most chaotic and divisive periods in ancient China.

And how to sort out these fifteen regimes, not to mention ordinary readers, is not clear to many history lovers.

Xiao Jiu will briefly talk about the Five Dynasties and Ten Kingdoms in chronological order, from south to north.

Generally speaking, the Five Dynasties and Ten Countries are divided by time.

The start time is: 907 AD, that is, the first year of Kaiping (the fourth year of Tang Aidi Tianyou); The end time is: 960 AD, that is, the first year of Jianlong in Song Taizu, that is, from the Tang Dynasty in Zhu Wen to the Song Dynasty in Zhao Kuangyin, the time span is 53 years.

But in fact, this is the time from the beginning to the end of the Five Dynasties, Liang, Tang, Jin, Han and Zhou Dynasties, not the time when the Ten Kingdoms perished.

Among the ten countries, the earliest Qian Shu was founded in the second year of Tang Zhaozong Dashun (891), and the last Northern Han died in the fourth year of Song Taizong Taiping Xingguo (979), which spanned 88 years and spanned the Tang and Song Dynasties.

This is also a way to divide the time of the Five Dynasties and Ten Kingdoms, which is how the famous historian Fan Wenlan divided it.

Two different division methods, the former takes the five generations as the standard and the latter takes the ten countries as the standard.

And in fact, strictly speaking, the statement of the Five Dynasties and Ten Kingdoms is not very accurate.

Because some of these regimes are not really independent countries, but a separatist force, such as Wu Yueguo.

Besides the Ten Kingdoms, there were many independent or semi-independent regimes at that time, and the Five Dynasties and Ten Kingdoms period was far more than these fifteen regimes.

Ten countries are only the ten most representative and influential countries, which are recognized by the New Five Dynasties History.

The so-called Five Dynasties and Ten Kingdoms, to put it bluntly, is just a conventional saying, which is easy to call. You can call it Five Dynasties and Eleven Kingdoms or Five Dynasties and Twelve Kingdoms if you want.

However, we don’t have to worry about these side issues, and then we will look at how the Five Dynasties and Ten Kingdoms emerged.

02

Huang Chao Uprising (875-884)

Speaking of the emergence of the Five Dynasties and Ten Kingdoms, I have to mention one person, Huang Chao, a famous gangster in the late Tang Dynasty!

It is said that since the Tang Dynasty Xuanzong and his daughter-in-law, Yang Guifei, had a love affair, they had hollowed out their bodies, and when the Anshi Rebellion broke out, the prosperous time of the Tang Dynasty was gone forever.

Although there were three so-called Zhongxing events (Tang Xianzong Yuanhe Zhongxing, Tang Wuzong Huichang Zhongxing and Tang Xuanzong Dazhongzhi), it was only to delay the death of the Tang Dynasty, and the only suspense was who would end the life of the Tang Dynasty.

At this time, God chose a top candidate-Huang Chao!

In fact, Huang Chao wanted to be an official in the Tang Dynasty, but he failed in the imperial examinations several times.

Huang Chao got angry and wrote two poems:

The last chrysanthemum
Until September 8th, Qiu Lai, when I bloom, all flowers will be killed.
Blooming chrysanthemums in full bloom, the fragrance of the fragrance of changan, the city is bathed in the fragrant chrysanthemum – Italy, the land is golden like the chrysanthemum – like chrysanthemum.

Title chrysanthemum
The rustling west wind is planted all over the courtyard, and it is difficult to come with cold butterflies.
If I were Qing Di in the next year, I would report it to Peach Blossom.

Two poems have the same meaning, I want to be emperor! In the Monkey King’s words, the emperor took turns to do it and came to my house this year.

It deserved the bad luck of the Tang Dynasty, and Huang Chao really did it!

In June of the second year of Tang Xizong’s reign (875), Huang Chao took part in the Wang Xianzhi Uprising. Three years later, Wang Xianzhi died and Huang Chao became the leader of the rebel army.

In December of the first year of Guangming (880), Huang Chao captured Chang ‘an, fulfilled his promise and became emperor.

Unfortunately, in the end, Huang Chao was defeated. In June of the fourth year of Zhonghe (884), the uprising led by Huang Chao was put out by the Tang Dynasty.

What is terrible is that the Huang Chao Uprising is the most typical peasant mobile operation in the history of China.

The fighting scope of Huang Chao Uprising Army spanned the north and south of the great river, passing through eleven provinces and cities such as Shandong, Henan, Anhui, Zhejiang, Jiangxi, Fujian, Guangdong, Guangxi, Hunan, Hubei and Shaanxi.

Huang Chao uprising situation map

Such a large range of activities, let alone rebellion, even demonstrations, this appearance is too scary.

As a result, the Huang Chao Uprising dealt a fatal blow to the Tang Dynasty politically, militarily and economically, and greatly subverted the ruling order of the Tang Dynasty.

After my defeat, flowers blossomed. After Huang Chao’s death, Li Keyong, An Chongrong and others who suppressed him became the bosses of the separatist party; His Ministry of Qin Zongquan and others continued to die in the Tang Dynasty; In addition, ministries like Zhu Wen surrendered to the Tang Dynasty and slowly accumulated their strength.

Throughout the Tang Dynasty, Li Keyong, Li Maozhen, Yang Xingmi, An Chongrong, Qin Zongquan, Zhu Wen and other places became the world’s buffer regions.

Although the Tang Dynasty put out the Huang Chao Uprising, it was still a chicken feather, leaving only half a breath.

03

Establishment of pre-Shu

In February of the first year of Wende (888), after Tang Zhaozong succeeded to the throne and became the emperor of the Tang Dynasty, the young man was determined to revive the glory of the Tang Dynasty.

It’s a pity that he is destined to be a unlucky man who is ten thousand times more miserable than Chongzhen in the Ming Dynasty.

The stall he took over was terrible. Our local officials like Li Keyong and Li Maozhen bullied him, and eunuchs like Yang Fuguong bullied him in court. He was a puppet emperor.

Tang Zhaozong was unwilling to be a puppet. After Yang Fuguong was finished, he decided to attack the buffer region.

He gritted his teeth and stamped his feet, and formed a Central Army with 100,000 troops.

In December of this year, Tang Zhaozong set out south to crusade against Tian Lingzi and Chen Jingxuan, the separatist provinces in Sichuan.

At the same time, he sent another surrender, Zhu Wen, Li Kuangwei and He Lianduo, to form a coalition to crusade against Li Keyong, who occupied Hedong.

At the beginning of the war, the war on the western front was relatively smooth, but the commander-in-chief Wei Zhaodu was incompetent. During the campaign, Wang Jian, the Yongping army nicknamed the thief tortoise, stole the day and monopolized the military power.

Zhu Wen

The Eastern Front was even worse. Tang Jun won first and then lost. The war was very difficult and deadlocked.

In the second year of Dashun (891), in order to ensure the victory of the Eastern Campaign, Tang Zhaozong ordered to stop the Western Campaign and dispatched the Western Expedition Army to rescue the Eastern Campaign.

However, Wang Jian, who was full of wings, refused to obey, and Wei Zhaodu, the coach of the Western Expedition Army, was afraid of being killed by Wang Jian and went back to the Central Committee to reply to his life.

Wang Jian then sent troops to the border, cutting off the connection between Sichuan and the Tang Dynasty. Since then, Sichuan has become Wang Jian’s territory.

Tang Zhaozong had no choice but to admit the fact that Wang Jian was independent in Sichuan. In fact, Wang Jian started a new stove and established a political power.

In the fourth year of God bless (907), the Tang Dynasty was destroyed by Zhu Wen, and Wang Jian refused to recognize Zhu Wen. In September of this year, he officially proclaimed himself emperor, with the title of Shu.

This regime is known as the former Shu-this is the first country of the ten countries!

04

a host of demons dancing in riotous revelry―rogues of all kinds running wildly

Then look at Tang Zhaozong, the Central Army on the western front can’t come back, and Emperor Tang Zhaozong can only crustily skin of head and fight the battle on the eastern front.

Finally, the Central Army he painstakingly managed was defeated by Li Keyong, and Li Keyong became the final winner.

However, the biggest winner of this World War I was Zhu Wen, and Zhu Wen was Li Keyong’s sworn enemy, who encouraged Tang Zhaozong to attack Li Keyong.

However, in this campaign, Zhu Wen’s own troops did not suffer much damage, and it was basically the Central Army of Tang Zhaozong that acted as cannon fodder.

After the war, Tang Zhaozong lost even his underwear, and Li Keyong was weakened. Only Zhu Wen fishermen benefited, and gradually became the strongest Francisco in the world!

Worse still, after the failure of the East-West Line, Tang Zhaozong’s prestige was swept away, and all the buffer regions didn’t take him seriously, especially Li Maozhen, who bullied him hard.

Tang Zhaozong couldn’t bear it, so he sent troops to attack Li Maozhen. As a result, he was humiliated by Li Maozhen, and Tang Zhaozong was forced to flee from Chang ‘an.

Finally, Li Maozhen’s ally, the secretariat of Iowa, Han Jian, kept him in a dark room for nearly three years.

In the fifth year of Ganning (898), Zhu Wen occupied Luoyang, and Li Maozhen, Han Jian and Li Keyong immediately formed an alliance to release Tang Zhaozong to Chang ‘an.

As a result, once in Chang ‘an, Tang Zhaozong was bullied by eunuchs and closed the little black room.

Tang Zhaozong, as the emperor of the Tang Dynasty, was twice imprisoned under the order. How can such an emperor be called the Lord of the world? The Tang Dynasty actually existed in name only.

So the era of dancing with demons came!

In August of the first year of Jingfu (892), in the second year of Wang Jian’s occupation of Sichuan, Yang Xingmi, who started in Luzhou, occupied Jianghuai after defeating Sun Ru, the Ministry of Qin Zongquan, so he was appointed by Tang Zhaozong as our envoy to Huainan, and Yang Xingmi became the leader of the separatist party.

Two years later (902), Yang Xingmi was granted the title of King of Wu, and actually Yang Xingmi also created a political power, which was called Wu.

This regime is known as Yang Wu and Nan Wu in history-this is the second country of the ten countries.

05

Divide the south

In October of the second year of Jingfu (893), just the year after Yang Xingmi took control of Huainan, Wang Chao, a separatist regime in Fujian, was appointed as an observer in Fujian by Tang Zhaozong, and Fujian became the territory of the dynasty, and another regime came out.

In the fourth year of Ganning (897), Wang Chao passed to his younger brother Wang Shenzhi.

In the third year of Kaiping in Houliang (909), Zhu Wen made Wang Shenzhi the king of Fujian, and Fujian was formally founded.

This regime is called Fujian-the third of the ten countries.

In the year when Wang Chao took control of Fujian, Qian Liu, a separatist regime in western Zhejiang, was appointed by Tang Zhaozong as the town navy, and he also came up with a political power.

Portrait of Qian Liu

Two years later (902), Qian Liu became the King of Wu.

In the first year of Kaiping in Houliang (907), Qian Liu was named King Wu Yue, and Wu Yue was formally founded.

This regime was called wuyue in history-this is the fourth country in ten countries!

In the third year of Ganning (896), Ma Yin, a separatist regime in Hunan, came up with another regime.

Ma Yin is even more amazing. He is the Ministry of Huang Chao, the Ministry of Qin Zongquan, the Ministry of Sun Ru and the Ministry of Liu Jianfeng.

This is very roundabout. That is to say, there will be a ministry in Huang Chao called Qin Zongquan, a ministry in Qin Zongquan called Sun Ru, a ministry in Sun Ru called Liu Jianfeng, and finally in Ma Yin, and Ma Yin will be the ministry of Liu Jianfeng!

In the first year of Jingfu (892), Sun Ru was killed by Yang Xingmi. After his death, Liu Jianfeng went south to Jiangxi with the defeated troops. Later, the Liu Jianfeng team became bigger and bigger.

In the first year of Ganning (894), Liu Jianfeng led an army into Hunan and defeated the forces of various ministries in Hunan.

In the third year of Ganning (896), Liu Jianfeng was killed by his subordinates, and Ma Yin became the master of this army, gradually unifying Hunan.

In August of this year, Ma Yin was appointed as the secretariat of Tanzhou, sentenced to the military office of Hunan, formally separated from Hunan, and actually became a country of its own.

In the first year of Kaiping, Houliang (907), Zhu Wen named Ma Yin King of Chu, and the State of Chu was formally founded.

This regime is known as Nanchu and Machu in history-this is the fifth country in ten countries!

But that’s not all. Wang Yang, Qian Ma, can build a country, and Liu can also build a country.

In the fifth year of Tang Xizong’s reign (878), the Huang Chao Uprising Army invaded Guangzhou, and Guangzhou Tooth General Liu Qian was ordered to suppress the Huang Chao Uprising, and then he was named as a state secretariat.

In the first year of Ganning (894), Liu Qian died, and Liu Yin, the eldest son, succeeded him as the secretariat of Fengzhou, and then became a local strongman in Lingnan.

In 904, the first year of Emperor Ai Zong Tianyou’s reign in the Tang Dynasty, Liu Yin was appointed as our envoy to Qinghai, and a brand-new regime was established!

In the first year of Houliang Ganhua (911), Liu Yin died of illness, and his brother Liu succeeded him.

In the third year of Zhenming (917), Liu officially proclaimed himself emperor, changing his country name to Dayue, and the next year he changed his country name to Han.

This regime was called Nanhan in history-it was the sixth country in ten countries.

At this point, the south was divided up by these six countries.

Please note that in these six countries, everyone wiped out many forces in their own territory, and it was only after a brutal war that a country was established.

Think for yourself, how many separatist forces there were in the Tang Dynasty.

At that time, whether soldiers or thieves, as long as you can raise an army, you have the opportunity to build a country to play.

This is the status quo at the end of the Tang Dynasty. What is the Great Split? This is called the Great Split!

Southern chaos, right? The north is more chaotic, and then it’s the turn of the north, which is wonderful. Let’s talk next time.

With culture, what is culture?

I often hear people say: it’s terrible to have no culture.

But what is "culture"?

-is it a degree? Is it an experience? Is it experience?

The writer Liang Xiaosheng once summed up culture in four sentences:Cultivation rooted in the heart; Consciousness without reminding; Freedom based on constraints; Kindness for others.

Cultivation rooted in the heart

There is a saying in our hometown that praises people: this person is really cultivated! Self-cultivation is the most basic characteristic of culture. Gentle, gentle and gentle, these words are all used to describe scholars and educated people.

Because ancient people, basic education is the classics of the Four Books and Five Classics. After reading these books, the shaping of personality is completely different from the pure knowledge education that emphasizes function rather than self-cultivation in education now.

Although modern education emphasizes the cultivation of practical results and functions, if a person has read a lot of books and studied for many years, he doesn’t even have the minimum manners to be a man, then he can only say that his personality is not perfect.

The essence of good cultivation is that a person’s popularity is peaceful. Harmony is pleasant, and grace is graceful. This is what is behind self-cultivation. If you are harmonious, you will be arrogant and restrained. I don’t even want to invade others.

An uncultured person, on the other hand, has an uneven heart and a disharmony with gas. People who are not in harmony with each other, if they don’t get something out and toss others around, they are uncomfortable all over. Lack of self-cultivation, the whole person’s qi activity, is not only chaotic, but also outward-expanding, arrogant, jumping on others, it will give people a sense of aggression and discomfort, which is domineering and rude.

Consciousness without reminding

Self-awareness is a code of conduct that needs no reminder and will be abided by at any time.

Educated people know how to wait in line when waiting for the bus, know not to waste their meals, take the initiative to avoid others when they lose their passwords, and try their best to bear the trouble themselves. Only by putting yourself in the other’s shoes can one always pay attention to his words and deeds.

The ancients said, "A gentleman fears fate, adults and sages. The villain does not know the destiny and is not afraid. " Life in the world, all in a variety of rules, some expressly provided, some established.

There is no fear in the heart, there is no bottom line in doing things, words and deeds are endless, seemingly unrestrained, but it will leave a bad impression of arrogance. And those who are in awe will stop. Know what to do and what not to do, so you can go far and walk steadily.

Freedom on the premise of restraint

Western culture says that "freedom and equality" are natural human rights, which shows the importance of "freedom" to people.

In history, how many people are willing to throw away their lives in order to gain freedom: "Life is precious, but love is more expensive. If it is freedom, you can throw away both." It can be seen that "freedom" is sometimes more precious than life.

However, freedom here is a kind of relative freedom, not absolute freedom, not what individuals want to do. The premise of a person’s freedom is not to hinder or hurt the freedom of others, so everyone’s freedom should be restricted.

A literate person always restrains himself before enjoying his freedom and enjoys his freedom in a free space. The freedom of cultural people is more manifested as a kind of freedom of mind than freedom of behavior. Only when the mind is not fettered by foreign objects can the real freedom of life be realized.

Kindness for others.

Warm-hearted, sincere, quite the wind of an ancient gentleman, is the kind of person described.

This is not the result of ideological and moral education, nor is it influenced by social morality. Instead, when a person is calm and calm, quiet and introverted, and culture is self-conscious and self-conscious, he will show such care for people, things and society.

What to play on April Fool’s Day: Xiaobian has a rest, no one has a title, and I recommend 5 games to watch for myself.

"What to play on weekends" is a weekly game recommendation from touch music editors. Every weekend, we will recommend a new game of the week (occasionally there will be old games), which may be PC or console games or mobile games for your reference and choice; It may also be a collective evaluation of a popular or distinctive game, providing readers with multiple perspectives of a game.

When you stay in bed at the weekend and don’t decide what to do next, let’s see if there is anything you are interested in in our choices. Readers and developers are also welcome to seek reports from us.

Keywords: open world, national characteristics, fairy tale style

One word recommendation: Enjoy a childlike adventure on a tropical island.

Tchia is an open-world adventure game developed by Awaceb, an independent game studio in France. It has been put on PC and PS platforms on March 21st, and this game has been introduced many times before Touch Music. The founder of the studio is from New Caledonia, an overseas dependency of France in Oceania and a beautiful tropical archipelago. Many of the stories of Chia are inspired by local legends.

The protagonist is an aboriginal girl, Chia, who takes risks to save her father kidnapped by a mysterious person and travels almost everywhere in the archipelago. The open world experience of the game is relatively standard, but fortunately there is no full map question mark. There are bird’s-eye points everywhere on the map, and you can see the nearby points of interest through "shouting". Traveling along the coast, you can also see the port from time to time. It is not only a fast travel point, but also a rafting in the offshore.

No one can resist the tropical blue sea and blue sky.

Chia can explore a wide range of places, and the scenery styles are different.

Chia’s unique "soul jumping" ability enables her to possess animals and apply their special skills in a short time, which adds a lot of fun to the journey. Especially when the journey is far away, turning into a bird and running a deer can greatly shorten the walking time, and at night, you can get night vision through the eyes of cats. Beautiful scenery and harmonious neighborhood and animal relations make life on this island very dreamy and full of fairy tales.

On the whole, the fighting part of the game is not much, mainly jumping, flying, racing and other activities, and there are also many small games and competitive content scattered in the open world. The collections on the map often introduce some local cultures and legends to players. Totems that need to be carved by hand and ukuleles that need to be played by hand will also make the play process like a cultural journey.

Cultural experience is a very rich part of play.

The game screen style is bright and beautiful, and the music is also very amorous feelings, which is very suitable for casual players who like to watch the scenery. The only trouble is that the PC version of the game is currently exclusive to Epic, and the date of Steam’s shelf has not yet been determined.

store.steampowered.com/widget/1496590/

Keywords: short story, psychology, pointing click

One word recommendation: when bad emotions invade reality.

Looking Up I See Only A Ceiling was put on the Steam platform on March 9. The game is about the fantasies of a girl who is tired of bad mood. This is a visual novel game with a process of less than an hour, and I can feel the developer’s strong desire to express himself behind it. The game gives me a strong impression: the developer doesn’t care whether the story itself is attractive or not, but whether her feelings can be conveyed, or whether it can resonate with players who are also tired of bad emotions. This kind of expression and resonance constitute the source power of developers’ creation.

I have this impression because the story structure of the game is relatively simple, and the final summary is slightly thin-this is what makes me dissatisfied with the game. In my opinion, the greatest advantage of the game comes from sincerity. Although the whole story is simple, the temperament of "I have really experienced it" from beginning to end must be able to impress some people.

Only you can help yourself out of bad mood.

Who hasn’t been breathless by a dead line?

By the way, the artistic style of the game is quite good, with a faint sense of melancholy, which fits the theme very well, and the heroine’s vertical painting is also great. It’s good to spare a little time to play this game on weekends-at least it’s better than brushing short videos.

The game currently sells for 11 yuan on Steam.

(The game experience code is provided by the publisher IndieArk. )

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Keywords: adventure, exploration, fishing, suspense

A word of recommendation: explore the long-buried secrets in the deep sea.

DREDGE is a fishing adventure game with Cthulhu style. Players will drive fishing boats to the mysterious islands to fish, learn about the difficulties encountered in each area in the process of trading catches with local people, and equip your boat with better equipment with the exchanged money so that you can fish in the deep sea. But pay attention to the time, at night, there may be mysterious creatures hidden in the darkness …

Players will start from their new home "Marrows" in the remote islands, and gradually upgrade the engine of the ship, so that they can sail to neighboring areas. Each area has its own unique fish, villagers full of personality and secrets hidden in the depths. In the game, someone will invite you to go to the sea to salvage your old treasure, which will be an additional source of income. However, what kind of danger will be hidden behind it, and players need to explore it themselves.

Sail a fishing boat to the island

Deliver the fish on the order in exchange for payment.

The game has worked hard on inventory management and adopted a visual inventory system. The inventory we can see is the inventory of the whole ship, including the area where the engine, lighting equipment and fishing equipment are placed. Players must strike a balance between security and revenue.

The engine can make the ship sail faster, the ship lights can see farther at night, and the advanced fishing tackle can catch more advanced fish resources in exchange for payment. But correspondingly, there are more grids for placing hull equipment, and fewer grids for placing fish resources. If you reduce the equipment, you need to bear certain risks.

Inventory of the whole ship

The freedom of the game is very high, and the main line and branch line can be done as you like, and you can get mechanical parts for upgrading ships. In the game, night is the most critical, and it is also the time period when the mysterious atmosphere and horror elements are concentrated in the game. In the vast sea, only the lighthouse on the island and the floating belt around it have a glimmer of light. Be careful of the strange fishing boats that appear in the deep sea at night.

"Fishing Sail Surge" has landed on several major platforms and supports Chinese. Steam is sold in 110 yuan.

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Keywords: puzzle solving, science fiction, plot

One word recommendation: the plot of the remaining products of solving puzzles.

"Abby" is a domestic puzzle game on the mobile side, and won the Best Local Independent Game Award in the App Store in 2017.

What attracted me to download at first was its barren and sci-fi worldview setting: two robots, Abby and Didi, searched for white birds and traces of human beings in deserted cities. This setting reminds me of the movie Robot Story.

The doomsday wasteland painting style of Abby is very distinctive.

The game is played by manipulating two robots, Abby and Didi, and Jamie, a scientist with only brains, to explore maps, complete small tasks and solve puzzles step by step. Developers are friendly in the game system to give clues to solve puzzles, with the raiders, customs clearance is not difficult. The note on the map, the deserted city, the virtual projection of the big city and the monologue of the robot NPC "They don’t need me" suggest that the human beings in this world may have died, and Jamie in the form of robot is likely to be the last human being in the world.

Zach, who wrote the letter, didn’t come back

If we continue to dig deep into this virtual reality and the setting of a brain in a jar, it is possible to make a plot-oriented game like Thirteen Soldiers’ Defense Circle, but the developer of Abby hides the plot under props, screen background and dialogue, and the main line of the game is still to operate robots to solve puzzles. I can understand that this game is designed to play like this because of the limited volume of the game, but the story of NPC, the reason for the disappearance of human beings, Jamie’s future, etc., obviously can continue to talk, but they come to an abrupt end, which always makes me feel that the game is not over.

"Abby" has a double ending design. Comparatively speaking, I prefer the second one. Because there are companions, even if the journey is difficult, it is not lonely. Moreover, Jamie is very weak after returning to human form, and I am worried about whether he can survive in a decaying city without animals and plants.

The game is sold in 6 yuan on the App Store, and it takes about 3 hours to clear customs. Although it’s 2D, there are various ways of interaction, which, in the words of the developer, means "balancing between art and technology". The process of solving puzzles is also very interesting, which requires players to consider the size of two robots and complete various operations.

The game was released in 2016 and the DLC was completed in December 2022, so now is a good time to experience the whole body. Interested players should not miss it.

Keywords: visual novel, plot

One word recommendation: the long dream will come to an end.

Lao Han ran all his life in the mountains of western Hunan.

In order to deliver letters, he walked through the paths between fields, waded through muddy mountain roads and climbed the steepest fall in Ma Po. He never thought that he would be unable to walk one day, and he would be chained to this white building called "Mental Health Center". Who is this middle-aged woman who calls herself "Dad"? Why did the young man in his thirties say he was his grandson? Where did your old parcel go? Lao Han doesn’t understand. Lao Han can’t sit still. He has to go out to deliver letters. Without him, who should take the letters from those villages?

Also, where did his lover, Qi Mei, go?

His seventh sister and the peach tree in his dream

Long Dream tells the story of an old man suffering from Alzheimer’s disease. If you have played Bad Kids, also produced by Wild Monkey Studio, you should be familiar with the characters in Long Dream: Wang Han, the grandson of the protagonist Lao Han, is the protagonist of Bad Kids. More than ten years after the story of "Bad Kids" ended, Wang Han stepped into the team of "Ben Si" from an ignorant pupil. Wang Han, a 30-year-old mother, Han Kangmei, who is nearly 60 years old, and Lao Han, who is close to 90 years old, gathered in the hospital because of Lao Han’s illness, which inevitably produced various contradictions, conflicts and misunderstandings.

Compared with Bad Children, which is mainly from the perspective of Wang Han, Long Dream has made great progress in expression, narrative technique and performance. The player’s perspective is constantly switching between Wang Han and his grandfather Lao Han. From Wang Han’s perspective, you can see the mental health center. With the help of Lao Han’s perspective, you can understand his past in Lao Han’s memories. In the course of his story, Wang Han and Han Kangmei will also appear in these old scenes in an interesting way to evaluate Lao Han’s memories.

Wang Han and Han Kangmei "hidden" in the electric meter

The story of "Long Dream" also tells the misunderstanding between three generations and their respective difficulties: the contradiction between Han Kangmei and his father Lao Han, Wang Han’s nostalgia for his grandfather Lao Han, and the incomprehension between Wang Han and his mother Han Kangmei. If "Bad Kids" is composed of memories of the 1990s, "Long Dreams" adds more dilemmas faced by contemporary people. When mother Han Kangmei smoked a cigarette and asked Wang Han, "What if I am like your grandfather when I am old …", the unfinished half sentence eventually drifted away in the smoke.

Lao Han and Han’s Anti-American Past

At present, a free trial version of the game has been released, which lasts about 1 hour. The full version will be officially launched on April 11th.

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